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Forum: 40-Somethings 03-31-2009, 07:35 AM
Replies: 73
Views: 3,101
Posted By CruiseCAT
Thank you for responding and your encouraging...

Thank you for responding and your encouraging words.

I have decided that starting next week I am going to do C25K again (on the road).

The temperature yesterday morning was a little brisk...
Forum: 40-Somethings 03-30-2009, 01:23 PM
Replies: 73
Views: 3,101
Posted By CruiseCAT
Well today I went out and ran my 5K on the street...

Well today I went out and ran my 5K on the street and I am so bummed with my time and stamina. I had been doing my 5K in @40 minutes on the treadmill and then started doing 15/5/15/5/15/5 for a...
Forum: 40-Somethings 03-24-2009, 10:44 AM
Replies: 73
Views: 3,101
Posted By CruiseCAT
You are doing awesome Mel. Have fun at the...

You are doing awesome Mel.

Have fun at the M of A. That should be a workout in itself.
Forum: 40-Somethings 03-18-2009, 08:58 AM
Replies: 73
Views: 3,101
Posted By CruiseCAT
Heidi - I hate hill workouts; I still get VERY...

Heidi - I hate hill workouts; I still get VERY winded when we hike anything with an incline. It's nice to "feel" your hard work paying off. You are doing GREAT!!!

I did another 4.5 miles...
Forum: 40-Somethings 03-16-2009, 09:14 AM
Replies: 73
Views: 3,101
Posted By CruiseCAT
This morning I was back to my routine. With...

This morning I was back to my routine. With summer coming I have moved my workout to the AM.

My run this morning was a little slow. I took 5 minute walks between three 15minute runs for a total...
Forum: 40-Somethings 03-15-2009, 09:30 AM
Replies: 73
Views: 3,101
Posted By CruiseCAT
This week I was way off on my exercise because of...

This week I was way off on my exercise because of my back/neck. I was going to run on Friday but decide to wait just to make sure. I'm back on the treadmill walking but won't run again until...
Forum: 40-Somethings 03-07-2009, 12:14 PM
Replies: 73
Views: 3,101
Posted By CruiseCAT
You are a machine Elf. WTG I've been...

You are a machine Elf. WTG

I've been keeping up with my treadmill but still nothing else.

I'll only be adding my runs to my ticker but I'm getting an additional 9-12 miles in of walking (at...
Forum: 40-Somethings 03-06-2009, 07:05 PM
Replies: 73
Views: 3,101
Posted By CruiseCAT
Heidi - Thank you so much for posting the above...

Heidi - Thank you so much for posting the above link. I've been checking it out and mapping out runs with Mack for the last hour. Very cool website.
Forum: 40-Somethings 03-05-2009, 07:33 AM
Replies: 73
Views: 3,101
Posted By CruiseCAT
I've been getting my time in on the treadmill...

I've been getting my time in on the treadmill everyday (60 minutes) but other than Zumba express on Monday I have done NOTHING extra. OK that's not true I have been doing my BowFlex for 15 minutes...
Forum: 40-Somethings 03-03-2009, 11:40 AM
Replies: 73
Views: 3,101
Posted By CruiseCAT
Terry - You are a machine!!! Susan - Glad...

Terry - You are a machine!!!

Susan - Glad you are OK after your run. I have to admit when you said you were going to take your chances I was a little worried.

PonyTail & Mel - don't worry...
Forum: 40-Somethings 03-01-2009, 07:05 PM
Replies: 73
Views: 3,101
Posted By CruiseCAT
Thanks for starting this thread Susan, looks...

Thanks for starting this thread Susan, looks good.

I've also added a new ticker for March 40.3 (65K) miles in March.

Walk/run/bike/swim... whatever you want to do. Just thought it was a good...
Showing results 1 to 11 of 11

 
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