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Forum: Momentum / Flex 07-30-2008, 08:43 AM
Replies: 122
Views: 5,516
Posted By sunshower
Thanks, both of you! :D :hug: I agree with...

Thanks, both of you! :D :hug:

I agree with your sentiments about summer. It's easy to be outside and moving around but it's also tempting to get an ice cream while you're out there. For me, it's...
Forum: Momentum / Flex 07-29-2008, 11:23 AM
Replies: 122
Views: 5,516
Posted By sunshower
I have been completely absent! So sorry,...

I have been completely absent! So sorry, everyone. I've had a lot going on at home and at work and didn't want to come in here with a slew of "me, me, me!" posts. I can see it's been really quiet in...
Forum: Momentum / Flex 07-18-2008, 02:58 PM
Replies: 122
Views: 5,516
Posted By sunshower
80's resurgence! How I would love that. I would...

80's resurgence! How I would love that. I would rock my leg warmers and snap bracelets. I would buy a new Popple and jump around on my Pogo Ball. Woo! :spin:

Jamie - Okay, since you poked, here's...
Forum: Momentum / Flex 07-17-2008, 01:28 PM
Replies: 122
Views: 5,516
Posted By sunshower
Michelle, just a quick note. If you're wondering...

Michelle, just a quick note. If you're wondering about points values for restaurants, check out Dotti's Weight Loss Zone. www.dwlz.com. She has a restaurants section on her site where she's...
Forum: Momentum / Flex 07-15-2008, 02:47 PM
Replies: 122
Views: 5,516
Posted By sunshower
Jaime - Thanks for the well wishes for the 170's...

Jaime - Thanks for the well wishes for the 170's but it didn't happen. I was up 0.4. Boo! I'm hoping that I've done better this week. I shouldn't be too hard on myself because the person who crafted...
Forum: Momentum / Flex 07-10-2008, 10:25 AM
Replies: 122
Views: 5,516
Posted By sunshower
Mod - I'm sorry to hear about your gain but it's...

Mod - I'm sorry to hear about your gain but it's good to see you say you're going to get right back on track. Good for you! That's the best thing for your mind and your body and I'm sure you'll see...
Forum: Momentum / Flex 06-30-2008, 09:57 AM
Replies: 122
Views: 5,516
Posted By sunshower
Tenda: I moved from Nova Scotia to Toronto as...

Tenda: I moved from Nova Scotia to Toronto as well. Awesome! I don't live there anymore--I recently moved to Philly--but I had a good time while I was living in the city. There are loads of ways to...
Forum: Momentum / Flex 06-26-2008, 02:21 PM
Replies: 122
Views: 5,516
Posted By sunshower
Just a little note to let you all know that the...

Just a little note to let you all know that the new workout routine is working!

I went to my WI today and I'm down 2.6 pounds!! :goodscale I was really excited because I've gotten used to losing...
Forum: Momentum / Flex 06-25-2008, 11:47 AM
Replies: 122
Views: 5,516
Posted By sunshower
Exactly. Listen to your body. If you feel good...

Exactly. Listen to your body. If you feel good before you start your activity and don't feel any weakness or hunger afterwards, your body may not need the extra calories. If you feel like you should...
Forum: Momentum / Flex 06-25-2008, 09:42 AM
Replies: 122
Views: 5,516
Posted By sunshower
Hey LM! Welcome to the group. :) I have only...

Hey LM! Welcome to the group. :) I have only recently started posting (I'm sure you can tell by my post count) but I really like the group in here and I think everyone has interesting things to say....
Forum: Momentum / Flex 06-24-2008, 11:30 AM
Replies: 122
Views: 5,516
Posted By sunshower
Life has been as crazy as always and as sane as...

Life has been as crazy as always and as sane as never. :)

Rachel - Don't worry about the weight gain. Just stay on track and it will be gone again in no time. The best you can do is learn from...
Forum: Momentum / Flex 06-20-2008, 10:31 AM
Replies: 122
Views: 5,516
Posted By sunshower
Good morning ladies! BB - Congrats on your...

Good morning ladies!

BB - Congrats on your loss!! You're stronger than me if you can stay on Core. :lol:

Shelly - Welcome! I just joined the group, too, but everyone has been very welcoming....
Forum: Momentum / Flex 06-19-2008, 09:58 AM
Replies: 122
Views: 5,516
Posted By sunshower
Good morning lovelies. :) I posted a thread last...

Good morning lovelies. :) I posted a thread last night in the Mini Goal Photo Album with Before and "So Far" pictures. I'm not an After just yet but I hope to make it there someday. The encouragement...
Forum: Momentum / Flex 06-18-2008, 03:44 PM
Replies: 122
Views: 5,516
Posted By sunshower
Of course! :)

Of course! :)
Forum: Momentum / Flex 06-18-2008, 01:01 PM
Replies: 122
Views: 5,516
Posted By sunshower
Well, well, well. Looks like I don't quite have...

Well, well, well. Looks like I don't quite have the hang of it yet! I see we have a new chat thread so I'll post my old reply in here. First, a response to some of the new stuff I read on the past...
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