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Forum: Weight and Resistance Training 06-26-2009, 11:24 AM
Replies: 220
Views: 11,223
Posted By Tomato
Oh my gosh, and I wanted to be the first one with...

Oh my gosh, and I wanted to be the first one with the congrats.

Happy Birthday, Cheryl!!!! xoxoxoxox your way!

:bday2you::bday2::gift::balloons::woo::woo::woo::woo::hb::hb::hb:
Forum: Weight and Resistance Training 06-23-2009, 09:38 PM
Replies: 220
Views: 11,223
Posted By Tomato
Just a quick check in. Did my usual Tuesday...

Just a quick check in.
Did my usual Tuesday leg + abs boot camp in the morning.
Cheryl - regarding the rest day - I had a splitting headache yesterday by the time I wanted to go swimming and I...
Forum: Weight and Resistance Training 06-22-2009, 09:31 AM
Replies: 220
Views: 11,223
Posted By Tomato
Cheryl, I almost spat out my coffee. Thanks...

Cheryl,
I almost spat out my coffee. Thanks for the laugh! LOL

I don't think a rest day is the plan. I am going swimming today, but that's all.

Well, I do have a question for the crowd (for...
Forum: Weight and Resistance Training 06-21-2009, 11:34 AM
Replies: 220
Views: 11,223
Posted By Tomato
Morning chickies! My legs felt like lead...

Morning chickies!

My legs felt like lead when I was warming up on the elliptical today. Arms and shoulders done, but I thought I truly sucked. Well, maybe I only semi-sucked. Now that I am home I...
Forum: Weight and Resistance Training 06-20-2009, 07:56 AM
Replies: 220
Views: 11,223
Posted By Tomato
My swim yesterday was very non-fabulous. In comes...

My swim yesterday was very non-fabulous. In comes squealing and screaming a truckload of school kids .... apparently in celebration of the end of the school year (hmm, in my time, school ended on...
Forum: Weight and Resistance Training 06-19-2009, 10:53 AM
Replies: 220
Views: 11,223
Posted By Tomato
Zumba class last night was wonderful but my foot...

Zumba class last night was wonderful but my foot and hip are very mad at me today. :-(

Yes, Mel, I meant decreasing ... oh well,my brain is very feeble at times.
I will post more later, just...
Forum: Weight and Resistance Training 06-18-2009, 11:43 AM
Replies: 220
Views: 11,223
Posted By Tomato
Shannon, I am talking about assisted chin ups...

Shannon,
I am talking about assisted chin ups on the Gravitron - you would have to try it and I bet you would be able to crank out more than just one. It is only a question of how much assistance...
Forum: Weight and Resistance Training 06-17-2009, 10:28 PM
Replies: 220
Views: 11,223
Posted By Tomato
Depalma, Thanks for the link to the vid. ...

Depalma,
Thanks for the link to the vid.

Ok, so I did the back workout tonight but I hope you will get a kick out of it. Things got somehow mixed up in my head and somehow was I under the...
Forum: Weight and Resistance Training 06-17-2009, 09:38 AM
Replies: 220
Views: 11,223
Posted By Tomato
Morning! Ok, could somebody explain to me...

Morning!

Ok, could somebody explain to me what a "power clean" is? That would be awesome. TIA

And a question for the crowd: The last issue of Oxygen was suggesting the following routine for...
Forum: Weight and Resistance Training 06-16-2009, 02:47 PM
Replies: 220
Views: 11,223
Posted By Tomato
See, I knew I knew I would end up on my head,...

See, I knew I knew I would end up on my head, didn't even have to try! Hehehe.
Would you believe it that I actually never ever had a nosebleed in my entire life? (Knock on wood - I hope I don't...
Forum: Weight and Resistance Training 06-16-2009, 12:52 PM
Replies: 220
Views: 11,223
Posted By Tomato
Mel, You shouldn't have said anything about...

Mel,
You shouldn't have said anything about not-so-good food choices. I was a piglet and ate an ice cream bar. And yes, I read the list of ingredients. :tied: And I was so proud of myself for...
Forum: Weight and Resistance Training 06-16-2009, 09:26 AM
Replies: 220
Views: 11,223
Posted By Tomato
Mel, I think for now I will try my version of...

Mel,
I think for now I will try my version of the pike to push up. Yours would have me land on my head at the very first attempt and who know what nonsense I would be posting then. You never cease...
Forum: Weight and Resistance Training 06-15-2009, 02:35 PM
Replies: 220
Views: 11,223
Posted By Tomato
Swimmimg: done! I love Mondays - the guards at...

Swimmimg: done! I love Mondays - the guards at the pool are virtually picking their noses as there is usually 1 person in each lane.
Forum: Weight and Resistance Training 06-15-2009, 09:06 AM
Replies: 220
Views: 11,223
Posted By Tomato
Mel, Your push ups in a pike on a ball - is...

Mel,
Your push ups in a pike on a ball - is this it?
http://www.youtube.com/watch?v=l1toO-d2YbE&feature=related
Forum: Weight and Resistance Training 06-15-2009, 09:02 AM
Replies: 220
Views: 11,223
Posted By Tomato
Looks like everybody had a great weekend! I spent...

Looks like everybody had a great weekend! I spent mine mostly in the back yard (working). The bad news is that the sod that I laid appears to be dead. As if it was not enough to haul it home turning...
Forum: Weight and Resistance Training 06-13-2009, 11:33 AM
Replies: 220
Views: 11,223
Posted By Tomato
P.S. Shannon, sorry to hear about your sinus...

P.S. Shannon, sorry to hear about your sinus infection. I hope you will feel better soon.
Forum: Weight and Resistance Training 06-13-2009, 11:32 AM
Replies: 220
Views: 11,223
Posted By Tomato
Kim, Depalma, You crack me up! Thanks for the...

Kim, Depalma,
You crack me up! Thanks for the laugh.

Mel,
You rock girl!!! (not that's any news). Congrats on the handstands and I loved reading your hockey story.

Shannon,
You should...
Forum: Weight and Resistance Training 06-12-2009, 04:29 PM
Replies: 220
Views: 11,223
Posted By Tomato
Shannon, That's what my resolution was...

Shannon,
That's what my resolution was yesterday - to keep an spare towel in the car. And I will probably create a spare bundle of everything as I found a swimsuit, when I was at a dept store...
Forum: Weight and Resistance Training 06-11-2009, 06:29 PM
Replies: 220
Views: 11,223
Posted By Tomato
The forum's idiot is checking in. I went to...

The forum's idiot is checking in.

I went to a Pilates class this morning and I looked forward to going swimming in the early afternoon. I got there and already started to take off my clothes when...
Forum: Weight and Resistance Training 06-09-2009, 12:11 PM
Replies: 220
Views: 11,223
Posted By Tomato
I had my usual Tuesday morning Core 'N More...

I had my usual Tuesday morning Core 'N More class. Lots of weighted squats and lunges, all good stuff. For some reason, my shoulders felt mildly sore from my swimming last night and noticeably worse...
Forum: Weight and Resistance Training 06-08-2009, 04:31 PM
Replies: 220
Views: 11,223
Posted By Tomato
50 minutes of laps and in spite of scrubbing in...

50 minutes of laps and in spite of scrubbing in the shower afterwards, I reek of chlorine. It will do a number on my hightlights, I am sure.

Cheryl - no whining about turning 40 allowed. Cuz I am...
Forum: Weight and Resistance Training 06-08-2009, 09:35 AM
Replies: 220
Views: 11,223
Posted By Tomato
I didn't have time to stop by the entire weekend...

I didn't have time to stop by the entire weekend ... bad me!

Lydia,
Lots of hugs, kisses and ear scritches to your birthday!!!! Belated Happy Birthday from me, Beetle Bug and...
Forum: Weight and Resistance Training 06-06-2009, 11:39 AM
Replies: 220
Views: 11,223
Posted By Tomato
Kim, Where in the UK are you hiking? I was...

Kim,
Where in the UK are you hiking? I was there 25 years ago (yikes!) and I loved loved LOVED it there. I travelled all over, made it to the Orkneys as well as Anglesey. The Lake District is to die...
Forum: Weight and Resistance Training 06-05-2009, 08:34 AM
Replies: 220
Views: 11,223
Posted By Tomato
Lydia, Congrats to your DS! I did a 45...

Lydia,
Congrats to your DS!

I did a 45 minute Pilates class yesterday morning and then 45 minutes of laps in the afternoon. I was hoping for a nice hatrick (or is the correct spelling hattrick??)...
Forum: Weight and Resistance Training 06-03-2009, 02:40 PM
Replies: 220
Views: 11,223
Posted By Tomato
LOL, thanks Kim for the laugh! I think I will go...

LOL, thanks Kim for the laugh! I think I will go to the construction worker, there is nothing remotely resembling a naval officer in my house. Hehehe.

45 minutes doing laps: Check. And I had the...
Showing results 1 to 25 of 29
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