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Posts Made By:
ella13
Forum:
20-Somethings
01-25-2009, 04:23 PM
Replies:
261
January: 30 Day Shred for 30 Days in January
Views:
11,694
Posted By
ella13
okay, call me CRAZY but I really like level 2! I...
okay, call me CRAZY but I really like level 2! I feel stronger already :carrot:
Forum:
20-Somethings
01-21-2009, 01:08 PM
Replies:
261
January: 30 Day Shred for 30 Days in January
Views:
11,694
Posted By
ella13
Jessie- I totally with you, it is SOOO...
Jessie- I totally with you, it is SOOO frustrating. I am not stopping yet but I am really watching what happens this week. But I seemed to lose a lot more when I am just doing cardio.
Forum:
20-Somethings
01-20-2009, 08:44 PM
Replies:
261
January: 30 Day Shred for 30 Days in January
Views:
11,694
Posted By
ella13
swimgirl- I was wondering if we were supposed to...
swimgirl- I was wondering if we were supposed to do it everyday...I have missed one day because of just being too busy and kinda sick.
Chance- that crunching in you shoulder can not be good!
...
Forum:
20-Somethings
01-20-2009, 12:03 PM
Replies:
261
January: 30 Day Shred for 30 Days in January
Views:
11,694
Posted By
ella13
It's day ten of level one, I am scared to start...
It's day ten of level one, I am scared to start level 2 after what everyone has said.
Swim- I got a wii fit on Friday. It's fun, though my wii age is high because I have terrible balance!
Forum:
20-Somethings
01-18-2009, 12:57 PM
Replies:
261
January: 30 Day Shred for 30 Days in January
Views:
11,694
Posted By
ella13
So I have been do 30 DS for a week (today is day...
So I have been do 30 DS for a week (today is day 8) and my weight loss has slowed down since I started. the week before I lost 3 lbs by doing the elliptical and circuit training. Now I am doing 30 DS...
Forum:
20-Somethings
01-14-2009, 11:33 AM
Replies:
261
January: 30 Day Shred for 30 Days in January
Views:
11,694
Posted By
ella13
garstar- that sucks about your knee! How...
garstar- that sucks about your knee!
How heavy are the weights you guys are using? The lightest I have are 5 pounders, and on some of the exercises they feel like they are sooooooo heavy. I am...
Forum:
20-Somethings
01-12-2009, 07:46 PM
Replies:
261
January: 30 Day Shred for 30 Days in January
Views:
11,694
Posted By
ella13
garstar- I know how you feel I think we all have...
garstar- I know how you feel I think we all have been there. but just think. Giving up will make you feel worse but if you stick with it you will feel great. Don't quit! we're all here to support...
Forum:
20-Somethings
01-12-2009, 03:01 PM
Replies:
261
January: 30 Day Shred for 30 Days in January
Views:
11,694
Posted By
ella13
Chance, that sucks, but it probably is just water...
Chance, that sucks, but it probably is just water weight. Whenever I finish TOM I always end losing 2 or 3 pounds a few days later. Keep your head up it WILL come off.
Forum:
20-Somethings
01-11-2009, 07:05 PM
Replies:
261
January: 30 Day Shred for 30 Days in January
Views:
11,694
Posted By
ella13
SwimGirl- that is great!! congrats!! well I guess...
SwimGirl- that is great!! congrats!! well I guess I should post my measurements and hope for the best!! thanks!
Weight: 137
Bust: 35
waist:27
hips: 36
Thighs: 23 each :(
Arms: 10.5 each...
Forum:
20-Somethings
01-11-2009, 05:10 PM
Replies:
261
January: 30 Day Shred for 30 Days in January
Views:
11,694
Posted By
ella13
Hi everyone! I just bought 30DS today and plan to...
Hi everyone! I just bought 30DS today and plan to start tomorrow morning. I was looking around and haven't been able to find if we are supposed to supplement it with any more cardio. I normally do a...
Showing results 1 to 10 of 10
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