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Forum: Fitness Videos 02-28-2008, 12:44 PM
Replies: 113
Views: 15,659
Posted By fiberlover
bluejay - welcome back to the land of motivation...

bluejay - welcome back to the land of motivation LOL!

Gwen - I hear you on the snow. We got a foot, ugh. And there is so much already on the ground. Our driveway looks like a tobbogan run!
Did Hi...
Forum: Fitness Videos 02-27-2008, 12:09 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Today was going to be a Firm day, but I shoveled...

Today was going to be a Firm day, but I shoveled snow for 45 minutes. Not sure I am up for a Firm workout! I'll have to wait until tonight to see how I feel.
Forum: Fitness Videos 02-25-2008, 03:41 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Good for you Gwen! Congrats on the loss :carrot: ...

Good for you Gwen! Congrats on the loss :carrot:

Today I did Hard Core Fusion.
Forum: Fitness Videos 02-24-2008, 12:20 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Gwen - get right back on track now!!! You know...

Gwen - get right back on track now!!!
You know that saying
losing weight is hard
maintaining is hard
being fat is hard
choose your hard.

It's not any easier to stay where you are! Make a plan...
Forum: Fitness Videos 02-23-2008, 04:58 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Daimere - have fun with the workouts! I did...

Daimere - have fun with the workouts!

I did Cardio Overdrive today. Now that my calender month is up with just the Firm, I am moving the dvds into my rotation for workouts.
Forum: Fitness Videos 02-22-2008, 02:12 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Did measurements today. After 30 days on the...

Did measurements today. After 30 days on the Firm:
I have lost 5 pounds and

2 inches from my chest
2.5 off my waist
2 inches off my hips
1.5 inches off my upper arm
1 inch off my thigh
1...
Forum: Fitness Videos 02-20-2008, 03:04 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Today I did the Express Hard Core Fusion. I...

Today I did the Express Hard Core Fusion. I already walked for 30 minutes, so decided on the shorter version. It went by really fast!

Gwen, get some rest - don't push it. You can always do a light...
Forum: Fitness Videos 02-19-2008, 12:47 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Not in the club. I use the calender in the...

Not in the club. I use the calender in the booklet that came with it. I started my calender month on a Friday, just by chance - so I do the workouts according to that.
Forum: Fitness Videos 02-18-2008, 06:08 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Hi Firmies!! Happy Monday! Have 3 days of...

Hi Firmies!! Happy Monday!
Have 3 days of workouts according to the calender. Today was Hard Core Fusion!!
Forum: Fitness Videos 02-17-2008, 05:15 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Today I did one of the bonus DVDs I got. Killer...

Today I did one of the bonus DVDs I got. Killer Buns and thighs. Yikes! That was only 30 minutes, thank goodness - but I sure felt it!
Forum: Fitness Videos 02-17-2008, 10:11 AM
Replies: 113
Views: 15,659
Posted By fiberlover
Gwen - that's great to hear about the Firm! I was...

Gwen - that's great to hear about the Firm! I was a little concerned that my heart rate wasn't getting up high enough.
Forum: Fitness Videos 02-15-2008, 07:28 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Darby - I find Cardio party boring, and more...

Darby -
I find Cardio party boring, and more of a chore than fun.
I like the other videos because I really like strength training, and this combines cardio and strength training together.
You...
Forum: Fitness Videos 02-15-2008, 02:28 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Hi Def Sculpt today. This really is my favorite...

Hi Def Sculpt today. This really is my favorite of the Firm workouts. I increased my weights a bit, and didn't have any problems.
Forum: Fitness Videos 02-14-2008, 09:04 PM
Replies: 113
Views: 15,659
Posted By fiberlover
allabouttheskinny - measure yourself, don't go by...

allabouttheskinny - measure yourself, don't go by the scale with the Firm. Inches will drop!

Gwen - I lost 7.5 inches in the first 10 workouts, which really surprised me, since I already was...
Forum: Fitness Videos 02-13-2008, 12:24 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Gwenn77 - that's great! Don't you love working...

Gwenn77 - that's great! Don't you love working out with the weights??
I think my favorite workout is the hi def sculpt. I don't like the cardio party, so I don't do that one LOL.
Forum: Fitness Videos 02-12-2008, 12:19 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Today is Cardio Overdrive. I am really liking...

Today is Cardio Overdrive. I am really liking these workouts! My only complaint is that my pedometer doesn't move much even after 45 minutes LOL
Forum: Fitness Videos 02-11-2008, 11:17 AM
Replies: 113
Views: 15,659
Posted By fiberlover
Hi Firmies!! Today is Hard Core Fusion. I am...

Hi Firmies!! Today is Hard Core Fusion. I am actually looking forward to it!
Forum: Fitness Videos 02-08-2008, 08:59 AM
Replies: 113
Views: 15,659
Posted By fiberlover
Well - did my 10 workout measurements. Weight -...

Well - did my 10 workout measurements.
Weight - down 3 pounds

I lost a total of 7.5 inches! 2 off my waist. I'm quite pleased about that!
Forum: Fitness Videos 02-06-2008, 03:20 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Today was Hard Core Fusion. Felt totally inept at...

Today was Hard Core Fusion. Felt totally inept at it today, for some reason LOL! Did some swearing during the workout.

I take measurements at the end of the week. I already have been working out...
Forum: Fitness Videos 02-05-2008, 01:20 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Today was a new one in the rotation. Cardio...

Today was a new one in the rotation. Cardio Overdrive. Holy crap this was fast and hard!! Wow! I spend a lot of time modifying the moves, or leaving out the arm stuff. It's going to be many times...
Forum: Fitness Videos 02-04-2008, 11:18 AM
Replies: 113
Views: 15,659
Posted By fiberlover
Back to Hi Def Sculpt today. Really getting the...

Back to Hi Def Sculpt today. Really getting the hang of that one now! I'll be curious about measurements this Friday!
Forum: Fitness Videos 02-01-2008, 12:24 PM
Replies: 113
Views: 15,659
Posted By fiberlover
On Day 8 of the Calender for The Firm. That means...

On Day 8 of the Calender for The Firm. That means Hi Def Sculpt again today. I now don't get mixed up with the moves, after a couple times I can remember how it goes LOL! It felt really good today. I...
Forum: Fitness Videos 01-30-2008, 03:34 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Did Hard Core Fusion today. That moved quick! I...

Did Hard Core Fusion today. That moved quick! I missed some moves. I was a bit frustrated at the pace change on some of them, but I marched in place when it got really confusing. It will take a while...
Forum: Fitness Videos 01-28-2008, 02:04 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Did hi def sculpt again today. Looking forward to...

Did hi def sculpt again today. Looking forward to trying some of the other workouts - but I decided to follow their plan for the month.
Forum: Fitness Videos 01-27-2008, 08:45 PM
Replies: 113
Views: 15,659
Posted By fiberlover
Count me as one of those that didn't care for...

Count me as one of those that didn't care for Cardio Party. Some of the moves were confusing, and it wasn't all that fun, actually! LOL.
I will do other cardio on those days that I enjoy more. Back...
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