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Forum: LA Weight Loss 09-28-2007, 05:42 PM
Replies: 158
Views: 6,297
Posted By BarbaraB
Carrie, I found a description of the plateau...

Carrie, I found a description of the plateau buster in the newbies thread. In a nutshell it is eliminate all condiments and frozen food and restaurant food. Limit protein to fish, chicken and...
Forum: LA Weight Loss 09-28-2007, 02:23 PM
Replies: 158
Views: 6,297
Posted By BarbaraB
Carrie, I'm not sure what the plateau buster is,...

Carrie, I'm not sure what the plateau buster is, but I think I need to do it.
Does anyone know?

Kimberly, That is an awesome week! Like something out of the Biggest Loser.

Felicia, I need...
Forum: LA Weight Loss 09-28-2007, 12:35 PM
Replies: 158
Views: 6,297
Posted By BarbaraB
Dan and Lizzy, It is nice to have a pickup. It...

Dan and Lizzy, It is nice to have a pickup. It just comes in handy. Always exciting to get a new vehicle and this time of year there are usually good deals.

Carrie, That is a nice picture. ...
Forum: LA Weight Loss 09-27-2007, 08:54 PM
Replies: 158
Views: 6,297
Posted By BarbaraB
Amy Lou, hope you feel better soon! Don't let an...

Amy Lou, hope you feel better soon! Don't let an illness get you very far off track. I'm so bad when I'm not feeling well. I'm still trying to get the weight back off from a cold that I had the...
Forum: LA Weight Loss 09-27-2007, 05:16 PM
Replies: 158
Views: 6,297
Posted By BarbaraB
Joni, You made me laugh, since I have also seen...

Joni, You made me laugh, since I have also seen some scary old ladies with long chin hairs and not the eye sight to pluck them. That and the ad on the radio said it doesn't work once they turn...
Forum: LA Weight Loss 09-27-2007, 02:28 PM
Replies: 158
Views: 6,297
Posted By BarbaraB
Kim#3, congrats, I remember seeing the 180's...

Kim#3, congrats, I remember seeing the 180's for the first time in years and years, and it was wonderful. I didn't last long in the 180's though, so hope you experience that the same way (OK at...
Forum: LA Weight Loss 09-26-2007, 08:13 PM
Replies: 158
Views: 6,297
Posted By BarbaraB
Laurie and Felicia, go ahead and reward yourself...

Laurie and Felicia, go ahead and reward yourself when you hit your mini goals. I think that is fantastic. So often we don't treat ourselves as well as we should when we have a few extra pounds. ...
Forum: LA Weight Loss 09-26-2007, 03:35 PM
Replies: 158
Views: 6,297
Posted By BarbaraB
Wow! Kimberly and Felicia, such good losses! ...

Wow! Kimberly and Felicia, such good losses! That is great

Krista, if you don't normally weigh in at night, then that could be the whole "no loss" solution right there. You can gain a couple...
Forum: LA Weight Loss 09-25-2007, 06:20 PM
Replies: 158
Views: 6,297
Posted By BarbaraB
Dan, My sister has a friend who called today's...

Dan, My sister has a friend who called today's kids pampered poodles, and I just laughed and thought that is about right. Did you spend a day with the pampered poodles who thought going on a field...
Forum: LA Weight Loss 09-25-2007, 02:36 PM
Replies: 158
Views: 6,297
Posted By BarbaraB
Lettie, How exciting to go to Orlando for so...

Lettie, How exciting to go to Orlando for so little cost. I like Las Vegas, as I enjoy watching the shows, and sometimes you just have to get out of the rain in Oregon, and it is generally one of...
Forum: LA Weight Loss 09-24-2007, 08:40 PM
Replies: 158
Views: 6,297
Posted By BarbaraB
Kim, Killer dress... You'll be one hot mother of...

Kim, Killer dress... You'll be one hot mother of the groom.

AdventureGirl, you've made a great start. Just keep going and before you know it the pounds will add up.

Laurie, I felt like you...
Forum: LA Weight Loss 09-24-2007, 04:19 PM
Replies: 158
Views: 6,297
Posted By BarbaraB
Laurie, I had a lot of plateaus. I think the...

Laurie, I had a lot of plateaus. I think the last 5 pounds took 3 long months to lose. The last 15 took 5 months... so it was just a slower and slower thing. It was frustrating, but you know...
Forum: LA Weight Loss 09-24-2007, 12:46 PM
Replies: 158
Views: 6,297
Posted By BarbaraB
Kim (is it #2?) It is a little hard to not go a...

Kim (is it #2?) It is a little hard to not go a little crazy once you hit maintenance. It seems like suddenly even the folks who were so supportive when you losing weight are expecting you to eat...
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