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Forum: 40-Somethings 03-31-2009, 09:29 PM
Replies: 73
Views: 3,099
Posted By CanadaMel
Okay ladies- last day of March...how did we all...

Okay ladies- last day of March...how did we all do on our goals?

With my 47 minutes last night my total for March is 993 minutes- only 7 minutes short of my goal. I'm satisfied with it and if we...
Forum: 40-Somethings 03-30-2009, 10:45 PM
Replies: 73
Views: 3,099
Posted By CanadaMel
Cat- I've never run on a treadmill, so I don't...

Cat- I've never run on a treadmill, so I don't have a comparison- I find running difficult no matter what- I keep hoping it will get easier & I think it will...someday.
But if this was your first...
Forum: 40-Somethings 03-30-2009, 10:30 AM
Replies: 73
Views: 3,099
Posted By CanadaMel
I finally got around to tallying up my Minutes of...

I finally got around to tallying up my Minutes of exercise for March:

March 1-7: 361
March 8-14: 213
March 15-21: 201
March 22-28: 171

Total- 946 minutes

I think I originally said I'd do...
Forum: 40-Somethings 03-24-2009, 10:10 AM
Replies: 73
Views: 3,099
Posted By CanadaMel
Having fun in MN and while I'm straying from the...

Having fun in MN and while I'm straying from the plan for eating, I have been keeping at the running. I'm up to 25 min runs and am thankful for the warmer weather here-no bettling snow & ice.
Off...
Forum: 40-Somethings 03-17-2009, 11:35 AM
Replies: 73
Views: 3,099
Posted By CanadaMel
I'm doing a happy dance :carrot::carrot: as I...

I'm doing a happy dance :carrot::carrot: as I just got back from my first 20 min run! I decided not to listen to the C25K podcast & just set the stopwatch on my ipod & used my music & it worked- Woo...
Forum: 40-Somethings 03-15-2009, 10:37 AM
Replies: 73
Views: 3,099
Posted By CanadaMel
Cat- glad to hear you're on the mend...don't...

Cat- glad to hear you're on the mend...don't overdo it!

Sorry to be mia as we had internet troubles that resulted in us having to buy a new modem :roll:

I've been plugging away at the C25K-...
Forum: 40-Somethings 03-12-2009, 09:30 AM
Replies: 73
Views: 3,099
Posted By CanadaMel
After a few bitterly cold days I'm still getting...

After a few bitterly cold days I'm still getting some minutes in.
On Monday-29 minutes & on Wed-35 minutes. Tuesday I was in a funk, maybe due to the full moon & the time change. So I didn't...
Forum: 40-Somethings 03-09-2009, 08:46 AM
Replies: 73
Views: 3,099
Posted By CanadaMel
So for the first week of March, I did 361 min of...

So for the first week of March, I did 361 min of 'aerobic' exercise per my pedometers specifications (continuous movement).
Had a big 0 yesterday. Will try to get out there today, but we're in the...
Forum: 40-Somethings 03-04-2009, 09:36 AM
Replies: 73
Views: 3,099
Posted By CanadaMel
holy smokes Terry, Way to go!! Keep up the great...

holy smokes Terry, Way to go!! Keep up the great work.

Cat- you are my inspiration! Great job on the 5Ks!! It'll be so rewarding to see your times get faster.

Mickey- good job on the mile. I...
Forum: 40-Somethings 03-01-2009, 10:12 PM
Replies: 73
Views: 3,099
Posted By CanadaMel
Beemer thanks for starting this thread. Count...

Beemer thanks for starting this thread.
Count me in too... though I think I'll do like newleaf & keep track of minutes.
I'll use my aerobic minutes off my pedometer so today I had 95 minutes- not...
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