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Forum: Fat Smash Diet 11-25-2006, 02:04 PM
Replies: 46
Views: 2,051
Posted By judyo
I felt a little "hungry" yesterday which isn't...

I felt a little "hungry" yesterday which isn't normal for me. Must have been from Thanksgiving. However, I did stay on plan and within my calories, even though I could have eaten more. Got my...
Forum: Fat Smash Diet 11-24-2006, 02:34 PM
Replies: 46
Views: 2,051
Posted By judyo
OK, this on-plan person went off-plan yesterday,...

OK, this on-plan person went off-plan yesterday, but I was full just taking tastes of everything during dinner. My stomach has certainly shrunk since my plate wasn't overloaded like normal (& I...
Forum: Fat Smash Diet 11-23-2006, 10:15 AM
Replies: 46
Views: 2,051
Posted By judyo
I made 3 of my dishes last night and my lowfat...

I made 3 of my dishes last night and my lowfat Chex Mix got burned. I followed the instructions and don't feel like making it again. I also made a yummy looking and smelling cranberry/blueberry...
Forum: Fat Smash Diet 11-22-2006, 11:43 AM
Replies: 46
Views: 2,051
Posted By judyo
I'm happy today. I finally showed a loss on the...

I'm happy today. I finally showed a loss on the scale (I posted in the weigh-in thread). Not much but better than gaining, which I did last week being on plan 100%.

In fact, I felt kind of...
Forum: Fat Smash Diet 11-21-2006, 11:33 AM
Replies: 46
Views: 2,051
Posted By judyo
Since I've been stalled I did a detox day...

Since I've been stalled I did a detox day yesterday & for the first time I didn't lose from doing that, either. Guess my bod's taking a break from losing the weight. No biggie, I'm still following...
Forum: Fat Smash Diet 11-20-2006, 07:43 PM
Replies: 46
Views: 2,051
Posted By judyo
Lem, I have a feeling I will have to keep...

Lem, I have a feeling I will have to keep reducing until I get down 1200-1300 calories daily. When I was on WW the first time I was at the lowest points (which were lower than they are now). The...
Forum: Fat Smash Diet 11-20-2006, 01:12 PM
Replies: 46
Views: 2,051
Posted By judyo
Well, I've gained again this week so will once...

Well, I've gained again this week so will once again reduce my calories by 100 bringing them down to 1400 daily. Again, what bothers me is that I don't think I had a true 1500 calorie day last week...
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