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Forum: Carb Counters 10-23-2010, 06:58 PM
Replies: 217
Views: 12,709
Posted By sf40
Wow, lots of activity since my last post! ...

Wow, lots of activity since my last post!

Sparky, yes I do exercise, though this week was a bust. We tried to switch our walking from early morning to evening and it just didn't work. Back to...
Forum: Carb Counters 10-22-2010, 05:55 PM
Replies: 217
Views: 12,709
Posted By sf40
So after reading everything I can find on the...

So after reading everything I can find on the web, I am still confused but thinking about changing my eating just a bit to see if I can improve things. I have posted in the past about my dismay that...
Forum: Carb Counters 10-20-2010, 12:33 PM
Replies: 217
Views: 12,709
Posted By sf40
Amazing! I can only imagine how fantastic you...

Amazing! I can only imagine how fantastic you must look now!
Forum: Carb Counters 10-20-2010, 12:32 PM
Replies: 217
Views: 12,709
Posted By sf40
Will read and catch up more later, but wanted to...

Will read and catch up more later, but wanted to offer my support. Mikkijoe, you can do this! Focus on how good you seem to feel and the wonderful food you prepare. I also wanted to tell you that I...
Forum: Carb Counters 10-18-2010, 01:08 PM
Replies: 217
Views: 12,709
Posted By sf40
Hi Mahalia, I was ravenous when I first gave...

Hi Mahalia,

I was ravenous when I first gave up grains. Probably due to addiction. I allowed myself to eat until I got over the "withdrawal". And I gained a pound or two, but that weight is now...
Forum: Carb Counters 10-18-2010, 01:04 PM
Replies: 217
Views: 12,709
Posted By sf40
I have to share this. I am 45 years old and my...

I have to share this. I am 45 years old and my cycle has been all over the place the past year. I've had crazy symptoms and was convinced I was ending peri-menopause (which I thought I was in for...
Forum: Carb Counters 10-17-2010, 11:03 PM
Replies: 217
Views: 12,709
Posted By sf40
Chocolate Report OK, I went to Cost Plus and...

Chocolate Report

OK, I went to Cost Plus and purchased very important items - chocolate and red wine! Hubby and I had a little chocolate tasting session for dessert last night.

First, we each...
Forum: Carb Counters 10-17-2010, 10:55 PM
Replies: 217
Views: 12,709
Posted By sf40
This concerns me. There is an article in the...

This concerns me. There is an article in the November Atlantic that touches on this - biased medical research and shoddy recommendations in order to get published, promoted, blah, blah, blah. I am...
Forum: Carb Counters 10-16-2010, 12:06 PM
Replies: 217
Views: 12,709
Posted By sf40
Gosh, CJZee, what a dilemma. It sounds like...

Gosh, CJZee, what a dilemma.

It sounds like your doctor is advising you to eat totally non-Primal. Good for him for ordering the VAP test, though. So even though your LDL is pattern A he is still...
Forum: Carb Counters 10-15-2010, 10:38 AM
Replies: 217
Views: 12,709
Posted By sf40
Good morning, Catching up here ... ...

Good morning,

Catching up here ...

Regarding the "poo" conversation, my husband and I were just discussing this morning. I still go daily but the volume is much less and it is less, ah ... TMI?...
Forum: Carb Counters 10-13-2010, 04:41 PM
Replies: 217
Views: 12,709
Posted By sf40
CJZee, yes, this is very helpful. Thanks for the...

CJZee, yes, this is very helpful. Thanks for the info! I will definitely look those two things up.

wildviolets, congrats on your good blood numbers. After just a month of eating primal, my lipids...
Forum: Carb Counters 10-13-2010, 12:07 PM
Replies: 217
Views: 12,709
Posted By sf40
Good morning! I, too, have heard that stress...

Good morning!

I, too, have heard that stress and anxiety can cause blood glucose levels to go up.

Since Friday, I've been testing my blood glucose at home following the protocol on the Blood...
Forum: Carb Counters 10-07-2010, 06:31 PM
Replies: 217
Views: 12,709
Posted By sf40
Hello, everyone! Bike riding is one of the...

Hello, everyone!

Bike riding is one of the activities that my husband and I like to do. We actually own road bikes (and the stretchy clothing required) and I have to say I sometimes feel a little...
Forum: Carb Counters 10-05-2010, 10:21 PM
Replies: 217
Views: 12,709
Posted By sf40
Hi, I'm svelting! Yes, I have been reading the...

Hi, I'm svelting! Yes, I have been reading the heartscan blog! However, I haven't gotten to the vitamin D3 posts yet; will do so tonight! So many people on the MDA forum swear by vitamin D3, that I...
Forum: Carb Counters 10-05-2010, 10:08 PM
Replies: 217
Views: 12,709
Posted By sf40
Thanks, Ilene! :wave: I feel like I have sooo...

Thanks, Ilene! :wave: I feel like I have sooo much to learn, and will share what I know.

Brown, I totally agree with you about the skins for the BG meters. My BG meter came with different skins....
Forum: Carb Counters 10-05-2010, 08:40 PM
Replies: 217
Views: 12,709
Posted By sf40
The research seems to be pointing in that...

The research seems to be pointing in that direction. As I read up on diabetes, I often see other auto immune responses discussed. My step-mother has rheumatoid arthritis and I wonder why she has...
Forum: Carb Counters 10-05-2010, 08:34 PM
Replies: 217
Views: 12,709
Posted By sf40
I think I spend too much time reading this stuff...

I think I spend too much time reading this stuff and not enough time working! I spent a lot of time reading the articles on "diabesity" last night - fascinating! I also downloaded and printed the...
Forum: Carb Counters 10-05-2010, 08:28 PM
Replies: 217
Views: 12,709
Posted By sf40
Hi Sparky, I don't have any experience with...

Hi Sparky,

I don't have any experience with carb re-feeding, but I have heard of it being used by diabetics and pre-diabetics who eat low carb to prepare for a glucose tolerance test. I've heard...
Forum: Carb Counters 10-05-2010, 08:18 PM
Replies: 217
Views: 12,709
Posted By sf40
Hello, all, I’ve been lurking on the...

Hello, all,

I’ve been lurking on the primal/paleo thread for a while and thought I would join you. I’ve following the Primal Blueprint pretty closely since the end of August and feel pretty...
Showing results 1 to 19 of 19

 
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