Forum: Weight and Resistance Training
02-14-2006, 02:04 PM
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Replies: 5
Views: 637
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Forum: Weight and Resistance Training
02-14-2006, 01:36 PM
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Replies: 5
Views: 637
Muscular Failure???
When weightlifting how many of you lift to muscular failure? If so, do you lift to failure every time you lift?
Oh Sorry, HAPPY VALENTINE'S DAY, EVERYONE!!:hug:
chiarij
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