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Forum: The Biggest Loser - Winning by Losing 07-08-2008, 12:12 AM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
Hi ledom!! This thread has been too quiet...

Hi ledom!!

This thread has been too quiet lately.

So glad you are enjoying workouts! I still think it's funny how addicted to exercise we have gotten. Pretty danged :cool:

Cindy - I dug...
Forum: The Biggest Loser - Winning by Losing 06-24-2008, 09:45 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
Patience...and faith in yourself. :D You can...

Patience...and faith in yourself. :D

You can do this. :cb:
Forum: The Biggest Loser - Winning by Losing 06-23-2008, 09:24 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
OMG - I forgot to say :wel3fc:

OMG - I forgot to say :wel3fc:
Forum: The Biggest Loser - Winning by Losing 06-23-2008, 09:24 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
Hi EveLHaelf!! Fast oxidizer foods...I lent...

Hi EveLHaelf!!

Fast oxidizer foods...I lent out my "Winning by Losing" so I am looking at "Making the Cut" which should be pretty close. As for carbs...you aren't going to get many being a "Fast...
Forum: The Biggest Loser - Winning by Losing 06-19-2008, 08:30 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
Hey ledom! Glad to hear your leg is getting...

Hey ledom! Glad to hear your leg is getting better. It's infuriating how long it takes, huh? My elbow is barely back to being able to start working out upper body again.

Ya know what? All you can...
Forum: The Biggest Loser - Winning by Losing 04-04-2008, 08:05 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
Hey - The trip was great - but I came back...

Hey -

The trip was great - but I came back to a freaked out week at work. I started therapy for the tennis elbow...hopefully it resolves itself soon. (I have homework of special stretches) I...
Forum: The Biggest Loser - Winning by Losing 03-18-2008, 01:40 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
OMG - before my elbow crapped out on me I was two...

OMG - before my elbow crapped out on me I was two intern classes away from becoming a spin instructor. :love: my spin.

I've been icing and sucking down aspirin to try to control the muscle...
Forum: The Biggest Loser - Winning by Losing 03-17-2008, 09:36 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
Sometimes when I don't feel like working out I...

Sometimes when I don't feel like working out I talk myself into it by telling myself I'll just do half...or I'll take it easy...

I'm in :tantrum: mode....the cortisone shot I got for tendonitis...
Forum: The Biggest Loser - Winning by Losing 03-13-2008, 06:19 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
I read the second book- IMHO it wasn't much...

I read the second book- IMHO it wasn't much diffferent than the first one except that it didn't focus so much on "a eat this way for life" way of doing things. I like the first one better - the...
Forum: The Biggest Loser - Winning by Losing 02-29-2008, 10:42 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
Hey ledom! I'm still trying to rest the arm....

Hey ledom!
I'm still trying to rest the arm. :mad: I have an appointment to get a cortisone shot but not until the 14th. I never was very patient...but I swear all the definition in my arms is...
Forum: The Biggest Loser - Winning by Losing 02-16-2008, 11:14 AM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
Happy Saturday! Work has been heavy duty for...

Happy Saturday!

Work has been heavy duty for me, too. I've been trying to get a new job with the client i'm working with...it's finally starting to look like it might happen sometime this...
Forum: The Biggest Loser - Winning by Losing 01-26-2008, 11:20 AM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
:congrat: ledom!! 3 weeks = new habit in my book....

:congrat: ledom!! 3 weeks = new habit in my book. :cheers:

sirak - :lol: @ "real good except for the Guinness" that sounds like me. At least you didn't waste calories on crap beer. :D

cindy -...
Forum: The Biggest Loser - Winning by Losing 01-16-2008, 03:52 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
RAWK the clean eatin ledom & sirak!! :cb: ...

RAWK the clean eatin ledom & sirak!! :cb:

I'm still dealing with this annoying sore forearm...dr's appointmet got moved to Friday. :mad: I've been jogging outside - I'm not loving it yet...but...
Forum: The Biggest Loser - Winning by Losing 01-10-2008, 05:19 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
LOL ledom - I totally just did the same thing a...

LOL ledom - I totally just did the same thing a couple of days ago. Even went so far as to wander to the mall with an idea of getting a yogurt that would put me over my calories for the day....
Forum: The Biggest Loser - Winning by Losing 01-08-2008, 09:44 AM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
ledom - :yay: YOU!!! Enjoy your play day tomorrow...

ledom - :yay: YOU!!! Enjoy your play day tomorrow - :D

Cindy - DH's can be such a PITA sometimes..:P Stay strong!

As for me - the arm is still being annoying. I have an appointment to see a...
Forum: The Biggest Loser - Winning by Losing 12-29-2007, 01:56 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
Once you get out there you'll be glad you did. At...

Once you get out there you'll be glad you did. At least that's how it works for me. Just take your time at the beginning and warm up slow. Enjoy! :carrot:

The arm thing has been an annoyance - but...
Forum: The Biggest Loser - Winning by Losing 12-28-2007, 04:02 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
Besides a run in with a bowl of whipped cream...

Besides a run in with a bowl of whipped cream Xmas was fairly uneventful. :D

I'm still waiting for my left upper arm to stop annoying me- it's weird, it's sore when I pick up stuff..even like a...
Forum: The Biggest Loser - Winning by Losing 12-24-2007, 12:28 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
DOH double post...thought I was editing... :dunno:

DOH double post...thought I was editing... :dunno:
Forum: The Biggest Loser - Winning by Losing 12-24-2007, 12:27 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
:present::hohoho::elf::brr::gift2::snow4: ...

:present::hohoho::elf::brr::gift2::snow4:
:snowfight::tree::ginger::snowball::snowglo:
:shocksn::wreath: :rudolph::snowball1:clause:

LOL I just had to use the smilies before Xmas is over.
...
Forum: The Biggest Loser - Winning by Losing 12-24-2007, 12:25 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
:present::hohoho::elf::brr::gift2::snow4::snowfigh...

:present::hohoho::elf::brr::gift2::snow4::snowfight:tree::ginger::snowball::snowglo::shocksn::wreath::rudolph::snowball1:clause:

LOL I just had to use the smilies before Xmas is over.

ledom -...
Forum: The Biggest Loser - Winning by Losing 12-20-2007, 11:26 AM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
ledom - So cool you are finally able to enjoy...

ledom - So cool you are finally able to enjoy your house again!! Help is good - send 'em over here when they are done. ;)

My sister and her family are in town from Portland - should be fun to...
Forum: The Biggest Loser - Winning by Losing 12-16-2007, 08:14 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
So...DH comes home tonight...'sabout time. I did...

So...DH comes home tonight...'sabout time. I did pretty well until Friday and yesterday. Today was back on track. I might have been missing him. :s: I did get tons of house stuff done..wonders will...
Forum: The Biggest Loser - Winning by Losing 12-16-2007, 07:59 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
1 big ol honkin cookie Calories = 356 Fat =...

1 big ol honkin cookie
Calories = 356
Fat = 2.3 g
Cholesterol = 7 mg
Sodium = 324 mg
Potassium = 935 mg
Carb = 66.1 g :eek:
Fiber 4.3 g
Protein 20 g :D
Forum: The Biggest Loser - Winning by Losing 12-15-2007, 11:18 AM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
LOL...big enuf for ya?

LOL...big enuf for ya?
Forum: The Biggest Loser - Winning by Losing 12-14-2007, 04:54 PM
Replies: 201
Views: 14,030
Posted By chick_in_the_hat
Spin is the reason I eat too much as well as the...

Spin is the reason I eat too much as well as the reason I don't gain. If I could just get my brain to forget that I worked out when it is deciding what to eat. :mad: I've been agruing with msyelf...
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