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Posts Made By:
petra65
Forum:
The Biggest Loser - Winning by Losing
12-10-2005, 09:38 PM
Replies:
318
Questions for Jillian Michaels re: Winning by Losing
Views:
96,924
Posted By
petra65
Elizabeth-this is not really my area of expertise...
Elizabeth-this is not really my area of expertise but your friend may want to try some kind of water exercises first. It will give her a chance to build some muscle tone and endurance without a lot...
Forum:
The Biggest Loser - Winning by Losing
11-20-2005, 02:37 AM
Replies:
318
Questions for Jillian Michaels re: Winning by Losing
Views:
96,924
Posted By
petra65
Peppahmint, she posted a "before" picture several...
Peppahmint, she posted a "before" picture several pages back. You'll have to do some scrolling but it's there.
Forum:
The Biggest Loser - Winning by Losing
11-18-2005, 08:39 PM
Replies:
318
Questions for Jillian Michaels re: Winning by Losing
Views:
96,924
Posted By
petra65
Gina-I suppose your idea for adapting WW points...
Gina-I suppose your idea for adapting WW points to the 40/30/30 plan could work except there are few foods that are purely protein, carb, or fat so it could get almost as tricky as trying to follow...
Forum:
The Biggest Loser - Winning by Losing
11-17-2005, 01:34 AM
Replies:
318
Questions for Jillian Michaels re: Winning by Losing
Views:
96,924
Posted By
petra65
Cathcath-quite a while I ago I had actually made...
Cathcath-quite a while I ago I had actually made this suggestion but it might be something useful for you. The 40/30/30 diet plan actually turns out to be the exact diet recommended in The Zone. ...
Forum:
The Biggest Loser - Winning by Losing
11-12-2005, 06:49 PM
Replies:
318
Questions for Jillian Michaels re: Winning by Losing
Views:
96,924
Posted By
petra65
Rachelle-I'm not Jillian but I am a doctor so I...
Rachelle-I'm not Jillian but I am a doctor so I will try to answer your questions if you don't mind. Jillian can certainly add anything else she thinks is relevant. As for the antidepressants you...
Forum:
The Biggest Loser - Winning by Losing
10-27-2005, 08:54 AM
Replies:
318
Questions for Jillian Michaels re: Winning by Losing
Views:
96,924
Posted By
petra65
Jillian, Thanks for sharing your story but I...
Jillian,
Thanks for sharing your story but I have some questions about body fat. This is what I understand about healthy body fat in females. I have been told that a healthy body fat percentage...
Showing results 1 to 6 of 6
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