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Forum: Weight and Resistance Training 11-13-2015, 11:35 AM
Replies: 15
Views: 9,888
Posted By desirae_nicole
Hello internet people - I wanted to check in...

Hello internet people - I wanted to check in because this morning I completed the 20th workout! I'm really enjoying it right now and I'm very happy my husband was there to push me through the slump I...
Forum: Weight and Resistance Training 10-22-2015, 01:16 PM
Replies: 15
Views: 9,888
Posted By desirae_nicole
Finished the first 4 weeks of Phase 1! (took an...

Finished the first 4 weeks of Phase 1! (took an extra week)

I am pretty bored on one hand, but when I expressed that to the hubby he challenged me to make the simple moves harder for myself (even...
Forum: Weight and Resistance Training 10-15-2015, 03:15 PM
Replies: 15
Views: 9,888
Posted By desirae_nicole
I am soooo glad the hubby is working out with me!...

I am soooo glad the hubby is working out with me! We are closing in on the last week of Phase 1 (but I think we are supposed to start over if we are still moving up. I need to read the book again.)....
Forum: Weight and Resistance Training 10-09-2015, 10:56 AM
Replies: 15
Views: 9,888
Posted By desirae_nicole
Missed my first workout this morning! Stayed out...

Missed my first workout this morning! Stayed out late (for me) for a datenight with the hubby. He woke up and asked me if I wanted to work out this morning and I said 'Yes' but neither one of us got...
Forum: Weight and Resistance Training 09-30-2015, 10:18 AM
Replies: 15
Views: 9,888
Posted By desirae_nicole
FinallyFree - I am on the every other day one. I...

FinallyFree - I am on the every other day one. I did a Friday workout and then a Monday workout, but with all the raking on Sunday I felt like I might need an extra rest day!

I know the working...
Forum: Weight and Resistance Training 09-29-2015, 09:06 PM
Replies: 15
Views: 9,888
Posted By desirae_nicole
Haven't missed a workout yet! Was tempted to take...

Haven't missed a workout yet! Was tempted to take a break on Monday because I know I did my fair share of bending and squatting when we raked leaves in the yard. But we stuck with it. I can tell it...
Forum: Weight and Resistance Training 09-25-2015, 10:44 PM
Replies: 15
Views: 9,888
Posted By desirae_nicole
Sweet! We did our third workout this morning. You...

Sweet! We did our third workout this morning. You won't be far behind us. Oh, I noticed to late that you are supposed to split your assessment into 2 days. I think they want to split up the pushing...
Forum: Weight and Resistance Training 09-24-2015, 03:30 PM
Replies: 15
Views: 9,888
Posted By desirae_nicole
Update time! I have done 2 workouts so far...

Update time!

I have done 2 workouts so far this week. Monday's didn't feel so bad because we were repeating phases that we could complete fully during our assessment. Although let me tell you it...
Forum: Weight and Resistance Training 09-17-2015, 10:43 AM
Replies: 15
Views: 9,888
Posted By desirae_nicole
Assessment Completed

nelie - thanks for the response! I glad to hear that losses take longer.

Hubby and I did the assessment/placement this morning. Was super surprised to see he got himself up at 5:45 to join me!
...
Forum: Weight and Resistance Training 09-16-2015, 11:08 AM
Replies: 15
Views: 9,888
Posted By desirae_nicole
Hmmm. Quiet on this board right now. I'm...

Hmmm. Quiet on this board right now.

I'm ready to do my initial assessment tomorrow morning. Invited the husband to join, but I told him if he wasn't up and ready to go I was going to start...
Forum: Weight and Resistance Training 09-14-2015, 02:03 PM
Replies: 15
Views: 9,888
Posted By desirae_nicole
Body By You

Hello all - I'm looking to start a bodyweight fitness program called Body By You by Mark Lauren. He also has an intermediate/advanced version called You Are Your Own Gym. I like that it is made up of...
Showing results 1 to 11 of 11

 
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