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Forum: Fitness Videos 10-26-2019, 10:49 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Saturday, Everyone! :wave: Check-In: ...

Happy Saturday, Everyone! :wave:

Check-In:
Plant Fit Stretching Routine
Oxycise! Level Six Workout

Make this a sensational day! :sunny:
Forum: Fitness Videos 10-25-2019, 11:46 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Friday, Everyone! :wave: Check-In: ...

Happy Friday, Everyone! :wave:

Check-In:
Metabolic Mastery Club: Workout #233 – 20 Minute BootyFull Workout, Circuit 1 with #6s x 3 rounds, Circuit 2 bodyweight x 5 rounds
Justin Stone’s T’ai...
Forum: Fitness Videos 10-23-2019, 11:34 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Wednesday, Everyone! :wave: Check-In: ...

Happy Wednesday, Everyone! :wave:

Check-In:
Metabolic Mastery Club: Workout 254 – Hormone Boosting Workout with #6s
Justin Stone’s T’ai Chi Chih: Movements 1-5

Make this a wonderful day!...
Forum: Fitness Videos 10-22-2019, 11:20 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Tuesday, Everyone! :wave: Check-In: ...

Happy Tuesday, Everyone! :wave:

Check-In:
Urban Rebounding Compilation #4: Sports Specific Bound Workout
Oxycise! Level Six Workout

Make this a terrific day! :sunny:
Forum: Fitness Videos 10-21-2019, 11:24 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Monday, Everyone! :wave: Check-In: ...

Happy Monday, Everyone! :wave:

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Metabolic Mastery Club:Workout 247 – 10 Minute Upper Body Tankeriffic Workout with #6s x 4.5 rounds
Justin Stone’s T’ai Chi Chih: Movements 16-20

Make...
Forum: Fitness Videos 10-19-2019, 11:21 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Saturday, Everyone! :wave: Check-In: ...

Happy Saturday, Everyone! :wave:

Check-In:
YouTube.com (http://youtube.com/): Rebounder Fat Burning Workout For Women Over 50!
Oxycise! Level Six Workout

Make this a sensational day! :sunny:
Forum: Fitness Videos 10-18-2019, 11:50 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Friday, Everyone! :wave: Check-In: ...

Happy Friday, Everyone! :wave:

Check-In:
Metabolic Mastery Club: Workout 250 – 10 Minute Anti-Cellulite Workout with #6s x 3.25 rounds
Justin Stone’s T’ai Chi Chih: Movements 11-15

Make this...
Forum: Fitness Videos 10-17-2019, 11:41 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Thursday, Everyone! :wave: Check-In: ...

Happy Thursday, Everyone! :wave:

Check-In:
La Blast Disc 3: Samba,Tango, Merengue, and Jive Dance Level 1
Oxycise! Level Six Workout

Make this a tremendous day! :sunny:
Forum: Fitness Videos 10-16-2019, 12:19 PM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Wednesday, Everyone! :wave: Check-In: ...

Happy Wednesday, Everyone! :wave:

Check-In:
Metabolic Mastery Club: Workout 257 – 10 Minute Child’s Play Workout
Justin Stone’s T’ai Chi Chih: Movements 6-10

Make this a wonderful day! :sunny:
Forum: Fitness Videos 10-15-2019, 11:28 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Tuesday, Everyone! :wave: Check-In: ...

Happy Tuesday, Everyone! :wave:

Check-In:
Gunnar Peterson’s Core Secrets Full Body Challenge with #6s
Oxycise! Level Six Workout

Make this a terrific day! :sunny:
Forum: Fitness Videos 10-14-2019, 11:54 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Monday, Everyone! :wave: Check-In: ...

Happy Monday, Everyone! :wave:

Check-In:
Metabolic Mastery Club: Workout 253 – 10 Minute No More Saggy Arms Workout with #6s x 3.2 rounds
Justin Stone’s T’ai Chi Chih: Movements 1-5

Make this...
Forum: Fitness Videos 10-12-2019, 11:42 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Saturday, Everyone! :wave: Diana: Wow!...

Happy Saturday, Everyone! :wave:

Diana: Wow! That is not the kind of excitement one wants to have in a day!

Check-In:
YouTube.com: 18 min FOAMROLLING ROUTINE FOR STIFF HIPS & THIGHS, Post...
Forum: Fitness Videos 10-11-2019, 12:05 PM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Friday, Everyone! :wave: Check-In: ...

Happy Friday, Everyone! :wave:

Check-In:
Metabolic Mastery Club: Workout 251 – 10 Minute Thigh Slimming Workout
Justin Stone’s T’ai Chi Chih: Movements 16-20

Make this a fantastic day! :sunny:
Forum: Fitness Videos 10-10-2019, 11:13 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Thursday, Everyone! :wave: Check-In: ...

Happy Thursday, Everyone! :wave:

Check-In:
Plant Fit Slim Core Cardio Blast
Oxycise! Level Six Workout

Make this a tremendous day! :sunny:
Forum: Fitness Videos 10-09-2019, 11:17 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Wednesday, Everyone! :wave: Check-In: ...

Happy Wednesday, Everyone! :wave:

Check-In:
Metabolic Mastery Club: Workout #239 – 20 Minute All-Over Strength Workout with #6s
Justin Stone’s T’ai Chi Chih: Movements 11-15

Make this a...
Forum: Fitness Videos 10-08-2019, 10:53 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Tuesday, Everyone! :wave: Check-In: ...

Happy Tuesday, Everyone! :wave:

Check-In:
Urban Rebounding Compilation #4: Sports Specific Bound Introduction
Oxycise! Level Six Workout

Make this a terrific day! :sunny:
Forum: Fitness Videos 10-07-2019, 11:37 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Monday, Everyone! :wave: Check-In: ...

Happy Monday, Everyone! :wave:

Check-In:
Metabolic Mastery Club: Exercise 255: Zero Gravity Breast Lift Workout with #6s x 2.75 rounds
Justin Stone’s T’ai Chi Chih: Movements 6-10

Make this a...
Forum: Fitness Videos 10-05-2019, 11:31 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Saturday, Everyone! :wave: Check-In: ...

Happy Saturday, Everyone! :wave:

Check-In:
La Blast Disc 3: Level 1 Samba Dance x1,Tango Dance x1, Merengue Tutorial x1 and Dance x1, and Jive Tutorial x1 and Dance x1
Oxycise! Level Six Workout...
Forum: Fitness Videos 10-04-2019, 11:39 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Friday, Everyone! :wave: Check-In: ...

Happy Friday, Everyone! :wave:

Check-In:
Metabolic Mastery Club: Workout 256 – 10 Minute Booty Burn Workout
Justin Stone’s T’ai Chi Chih: Movements 1-5

Make this a fabulous day! :sunny:
Forum: Fitness Videos 10-03-2019, 10:45 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Thursday, Everyone! :wave: Check-In: ...

Happy Thursday, Everyone! :wave:

Check-In:
YouTube.com (http://youtube.com/): Torch Fat and Build Muscle With Jen Widerstrom’s 7-Minute Dumbbell Circuit with #6s
Oxycise! Level Six Workout
...
Forum: Fitness Videos 10-02-2019, 11:31 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Wednesday, Everyone! :wave: Check-In: ...

Happy Wednesday, Everyone! :wave:

Check-In:
Justin Stone’s T’ai Chi Chih: Movements 16-20

Make this a wonderful day! :sunny:
Forum: Fitness Videos 10-01-2019, 11:37 AM
Replies: 153
Views: 3,444
Posted By YumaDeb
Smile Happy Tuesday, Everyone! :wave: Diana:...

Happy Tuesday, Everyone! :wave:

Diana: Thanks for getting us started with the October thread!

Check-In:
Denise Austin Fat-Blasting Yoga: Strength Conditioning and Twist & Stretch
Oxycise!...
Showing results 1 to 22 of 22

 
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