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Forum: Ideal Protein Diet 03-17-2014, 10:08 AM
Replies: 545
Views: 28,051
Posted By ssubert
P1 My hours got changed today so I got to eat...

P1
My hours got changed today so I got to eat breakfast at home instead of at my desk (I normally leave for work at 5:30).

B= IP Herb omelette with tbsp of green salsa
L= IP drink, celery
S=BBQ...
Forum: Ideal Protein Diet 03-05-2014, 02:21 PM
Replies: 545
Views: 28,051
Posted By ssubert
Crispy cereal

P1
B Crispy cereal--still hungry, staying with RTD chocolate from now on
L Mushroom Soup, celery and red bell pepper
S Unrestricted Garlic and Herb chips. I eat them slowly and make them last.
D...
Forum: Ideal Protein Diet 02-25-2014, 11:05 AM
Replies: 545
Views: 28,051
Posted By ssubert
Op

B IP RTD Choc drink (my daily drink, love it)
L IP Mushroom soup, red bell pepper, whole cuke with salt
S IP Garlic Herb chips-unrestricted and yummy.
D 4 oz salmon with dill, broccoli, salad...
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