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ecdcslim
Forum:
Ideal Protein Diet
09-21-2013, 02:48 PM
Replies:
479
Who started IP in August 2013? Let's support each other!
Views:
21,424
Posted By
ecdcslim
65X65 - thanks for the perspective - I know I...
65X65 - thanks for the perspective - I know I need to be patient and yes, 40 lbs by Thanksgiving would totally be awesome.
Kalii99 - I'm so sorry for your loss, nothing will help but time and...
Forum:
Ideal Protein Diet
09-21-2013, 02:44 PM
Replies:
479
Who started IP in August 2013? Let's support each other!
Views:
21,424
Posted By
ecdcslim
Thanks for the support, this is just hard for me,...
Thanks for the support, this is just hard for me, I have followed the plan religiously, no cheating, no eating out all week. I did have 5 proteins on 3 of days cause I was just so hungry but that...
Forum:
Ideal Protein Diet
09-21-2013, 09:56 AM
Replies:
479
Who started IP in August 2013? Let's support each other!
Views:
21,424
Posted By
ecdcslim
My first WI this morning, 3.6 lbs, and gained a %...
My first WI this morning, 3.6 lbs, and gained a % of fat! I'm crushed, especially since according to my scales, I've lost 5.1. I know, I know, I ate this morning before WI w/coach, I started the...
Forum:
Ideal Protein Diet
09-18-2013, 12:50 PM
Replies:
479
Who started IP in August 2013? Let's support each other!
Views:
21,424
Posted By
ecdcslim
Hi everyone, day 4, starving, wanted to eat the...
Hi everyone, day 4, starving, wanted to eat the wallpaper yesterday! I split a bag of the SW curls -1/2 between breakfast and lunch, and 1/2 between lunch and dinner. had dinner at 7 and them a...
Forum:
Ideal Protein Diet
09-16-2013, 10:23 AM
Replies:
479
Who started IP in August 2013? Let's support each other!
Views:
21,424
Posted By
ecdcslim
I started 9/15
Would like to join this forum, just started, lots of guys in my office, not girls, have lost tons of weight on this program so decided to try it to control my obsessive eating. my therapist...
Showing results 1 to 5 of 5
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