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Forum: 40-Somethings 10-23-2013, 09:17 PM
Replies: 161
Views: 6,863
Posted By jennykay
Hi all! I decided to try Bodypump again today. ...

Hi all! I decided to try Bodypump again today. It was tough but I can already tell I will be sore, but not unable to move, like after the first class. Progress!

Patchwork, what kind of cardio...
Forum: 40-Somethings 10-22-2013, 11:01 AM
Replies: 161
Views: 6,863
Posted By jennykay
Yes, I am now 41 and it's a whole different...

Yes, I am now 41 and it's a whole different experience. I have had no success until this past week when I committed to low carb. Finally some weight is coming off! You will find what works for you...
Forum: 40-Somethings 10-21-2013, 07:28 PM
Replies: 161
Views: 6,863
Posted By jennykay
Well I tried my first Bodypump class at the gym...

Well I tried my first Bodypump class at the gym on Friday because my goal is to incorporate more strength training. While I enjoyed the class and used super-low weights to focus on form, my body as...
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