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Forum: Weight Loss Support 09-27-2012, 01:34 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Good morning everyone! Mamakat, thank you for...

Good morning everyone!
Mamakat, thank you for sharing. It is heart breaking and at the same time terrifying to hear that is happens. My first experience with it was when a close childhood friend...
Forum: Weight Loss Support 09-25-2012, 01:30 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Good morning everyone! I don’t get to log in...

Good morning everyone!
I don’t get to log in over the weekends and yesterday was a crazy busy day so here I am today.
Misti, I laughed when I read you worked out at the pool and gained a pound....
Forum: Weight Loss Support 09-21-2012, 04:53 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Congratulations Shiskeberry! Keep it up (down)! ...

Congratulations Shiskeberry! Keep it up (down)!
SerenityDiva great job on the Body revolution. Miimeister one of my problems is being no campus. There is so much food around. I am glad you are...
Forum: Weight Loss Support 09-20-2012, 01:22 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Hi SerenityDiva, I know that is awesome! Congrats...

Hi SerenityDiva, I know that is awesome! Congrats on the loss, we will both get to 159 same time and will cheer each other along the way!:) Even if one of us stall for a bit seeing the other will...
Forum: Weight Loss Support 09-19-2012, 12:43 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Thank you Serenity Diva! I will join you in your...

Thank you Serenity Diva! I will join you in your dance!

Seabiscuit, I don't like keep food diaries but that really helps. I know you might have tried it and the worst is when someone gives you...
Forum: Weight Loss Support 09-18-2012, 06:42 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Welcome cgsummer! Does prepping for a 5k walk or...

Welcome cgsummer! Does prepping for a 5k walk or something in the neighborhood give you a goal? I was very much lethargic and loathe exercise until I said I am going to do the 5k walk and then have...
Forum: Weight Loss Support 09-18-2012, 01:20 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Welcome Seabiscuit! This is a great forum and...

Welcome Seabiscuit! This is a great forum and helps me stick to my goals.
Thank you Diana, Misti in Seattle, and SerenityDiva for the answer about signature. Thanks to your help I have figured it...
Forum: Weight Loss Support 09-17-2012, 01:47 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Serenity Diva, Thank you for your words of...

Serenity Diva, Thank you for your words of support! Just what I needed to hear:)
Today's weight 165 up one pound but will bring it down this week! Yes I will and I keep saying that to myself

On...
Forum: Weight Loss Support 09-16-2012, 12:55 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
YES!!! I got my own signature tracker!!! Awesome:D

YES!!! I got my own signature tracker!!! Awesome:D
Forum: Weight Loss Support 09-16-2012, 12:48 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Unhappy Up again:(

Hello All
I was doing so well until this cold and TOM kicked in on Wed/Thurs. I am inspired by reading your posts. For now my weight has crept up again although I was watching what I was eating. I...
Forum: Weight Loss Support 09-13-2012, 02:02 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
SacredKestrel your lunch sounds delicious! I am...

SacredKestrel your lunch sounds delicious! I am going to try it out soon! Awesome job SerenityDiva on Yoga and Ripped! IsabellaOlivia I loved your exercise. When I go window shopping in the mall you...
Forum: Weight Loss Support 09-12-2012, 12:13 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Thank you everyone for the updates. Today I have...

Thank you everyone for the updates. Today I have a quick post. I think I am coming down with something, losing my voice and feel terrible. My scale is at 162.6 ( same as yesterday). I will stick to...
Forum: Weight Loss Support 09-11-2012, 02:11 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Hi Shishkeberry, I'm sorry about the panic attack...

Hi Shishkeberry, I'm sorry about the panic attack but glad that the 4 pounds came off! SerenityDiva and Diana thank you!:) I am trying to keep doing this and for a change it is fun because I can come...
Forum: Weight Loss Support 09-10-2012, 01:40 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Welcome Wyldfyr. it is interesting to see...

Welcome Wyldfyr. it is interesting to see everyone's stories posts. For my part- Did not exercise over the weekend. Went a little overboard on Sunday but was good on Saturday.
Did 4 mile elliptical...
Forum: Weight Loss Support 09-07-2012, 01:38 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Did okay yesterday until a reception. Had a load...

Did okay yesterday until a reception. Had a load of carbs at dinner because it was a school reception at a Mexican restaurant. But skipped the Margarita and chose diet coke but downed 1 cheese...
Forum: Weight Loss Support 09-06-2012, 01:31 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Oh BTW, special thanks to Serenity Diva, MamaKat...

Oh BTW, special thanks to Serenity Diva, MamaKat and Diana for motivating all of us!!
Forum: Weight Loss Support 09-06-2012, 01:30 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Hello everyone! Wonderful reading the stories!...

Hello everyone!
Wonderful reading the stories! Kept on track yesterday. Had unhealthy snacks yesterday at 5:00 but had two glasses of buttermilk with some protein to balance it off. This morning...
Forum: Weight Loss Support 09-05-2012, 03:07 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Exercised this morning! Ate protein and veggies...

Exercised this morning! Ate protein and veggies last night with a cup of rice.
So not doing too bad. Today's weight 163.8.:carrot:
Forum: Weight Loss Support 09-04-2012, 04:42 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Thank you Misti! Congrats on your 50 !!

Thank you Misti! Congrats on your 50 !!
Forum: Weight Loss Support 09-04-2012, 01:00 PM
Replies: 504
Views: 20,185
Posted By Rasagolla
Yes!! I like this idea. Will keep me accountable....

Yes!! I like this idea. Will keep me accountable. I will try to post calorie and exercise.
Current weight: 166.2
Starting wt: 167 (last week)
Last year I was weighing 157 at my lowest so gained...
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