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Forum: Atkins 07-17-2015, 11:12 AM
Replies: 86
Views: 3,953
Posted By skelley331
Candy you made it too and I'm sorry I posted to...

Candy you made it too and I'm sorry I posted to quick I guess so we both won yahoo 👏🏻👏🏻👏🏻
Forum: Atkins 07-17-2015, 07:01 AM
Replies: 86
Views: 3,953
Posted By skelley331
Sw: 170.4 Gw: 165.4 6/22: 170.4 6/23:...

Sw: 170.4
Gw: 165.4

6/22: 170.4
6/23: 168.6
6/24: 168.2
6/25: 168.6
6/26: 168.6
6/27: 166.8
6/28: 168.8
Forum: Atkins 07-16-2015, 08:22 AM
Replies: 86
Views: 3,953
Posted By skelley331
Sw: 170.4 Gw: 165.4 6/22: 170.4 6/23:...

Sw: 170.4
Gw: 165.4

6/22: 170.4
6/23: 168.6
6/24: 168.2
6/25: 168.6
6/26: 168.6
6/27: 166.8
6/28: 168.8
Forum: Atkins 07-15-2015, 09:43 AM
Replies: 86
Views: 3,953
Posted By skelley331
Smile Sw: 170.4 Gw: 165.4 6/22: 170.4 6/23:...

Sw: 170.4
Gw: 165.4

6/22: 170.4
6/23: 168.6
6/24: 168.2
6/25: 168.6
6/26: 168.6
6/27: 166.8
6/28: 168.8
Forum: Atkins 07-14-2015, 10:37 AM
Replies: 86
Views: 3,953
Posted By skelley331
Glad you like it, I sent you a friend...

Glad you like it, I sent you a friend invite!:carrot:
Forum: Atkins 07-14-2015, 08:53 AM
Replies: 86
Views: 3,953
Posted By skelley331
Man this is taking forever!! Need to buckle down...

Man this is taking forever!! Need to buckle down and get this going down!!

Sw: 170.4
Gw: 165.4

6/22: 170.4
6/23: 168.6
6/24: 168.2
6/25: 168.6
6/26: 168.6
Forum: Atkins 07-13-2015, 01:38 PM
Replies: 86
Views: 3,953
Posted By skelley331
Sure join in! Put todays date and weight, as you...

Sure join in! Put todays date and weight, as you can see some of us are up and down so whoever gets to the 5lb loss is the winner! The more we have the more challenging it is:carrot:

We have a...
Forum: Atkins 07-13-2015, 08:24 AM
Replies: 86
Views: 3,953
Posted By skelley331
You're welcome Candy, I love myfitnesspal, what...

You're welcome Candy, I love myfitnesspal, what is your user name or email i'll send you a friend invite if you like

Sw: 170.4
Gw: 165.4

6/22: 170.4
6/23: 168.6
6/24: 168.2
6/25: 168.6...
Forum: Atkins 07-12-2015, 10:28 AM
Replies: 86
Views: 3,953
Posted By skelley331
Sw: 170.4 Gw: 165.4 6/22: 170.4 6/23:...

Sw: 170.4
Gw: 165.4

6/22: 170.4
6/23: 168.6
6/24: 168.2
6/25: 168.6
6/26: 168.6
6/27: 166.8
6/28: 168.8
Forum: Atkins 07-11-2015, 08:52 AM
Replies: 86
Views: 3,953
Posted By skelley331
Sw: 170.4 Gw: 165.4 6/22: 170.4 6/23:...

Sw: 170.4
Gw: 165.4

6/22: 170.4
6/23: 168.6
6/24: 168.2
6/25: 168.6
6/26: 168.6
6/27: 166.8
6/28: 168.8
Forum: Atkins 07-10-2015, 02:13 PM
Replies: 86
Views: 3,953
Posted By skelley331
Candy definitely hang in there! I use...

Candy definitely hang in there! I use myfitnesspal.com and I have logged in for 1,119 days straight! :o I have my macros set at 10% carb, 35% protein, 55% fat, I watch my net carbs and calories but...
Forum: Atkins 07-10-2015, 10:15 AM
Replies: 86
Views: 3,953
Posted By skelley331
Candy, That was happening to me so I reduced...

Candy,

That was happening to me so I reduced my calories to 1200 and my net carbs are still 20-30 and I started drinking green tea everyday at work in the afternoon, my sister told me about it and...
Forum: Atkins 07-10-2015, 08:02 AM
Replies: 86
Views: 3,953
Posted By skelley331
Sw: 170.4 Gw: 165.4 6/22: 170.4 6/23:...

Sw: 170.4
Gw: 165.4

6/22: 170.4
6/23: 168.6
6/24: 168.2
6/25: 168.6
6/26: 168.6
6/27: 166.8
6/28: 168.8
Forum: Atkins 07-09-2015, 09:06 AM
Replies: 86
Views: 3,953
Posted By skelley331
Hmm, maybe didn't eat enough? I was stalled so I...

Hmm, maybe didn't eat enough? I was stalled so I decreased my calories to 1200 and I started losing again, plus I changed up my foods. You'll get there :hug:
Forum: Atkins 07-09-2015, 08:04 AM
Replies: 86
Views: 3,953
Posted By skelley331
Sw: 170.4 Gw: 165.4 6/22: 170.4 6/23:...

Sw: 170.4
Gw: 165.4

6/22: 170.4
6/23: 168.6
6/24: 168.2
6/25: 168.6
6/26: 168.6
6/27: 166.8
6/28: 168.8
Forum: Atkins 07-08-2015, 10:07 AM
Replies: 86
Views: 3,953
Posted By skelley331
Sw: 170.4 Gw: 165.4 6/22: 170.4 6/23:...

Sw: 170.4
Gw: 165.4

6/22: 170.4
6/23: 168.6
6/24: 168.2
6/25: 168.6
6/26: 168.6
6/27: 166.8
6/28: 168.8
Forum: Atkins 07-07-2015, 10:19 AM
Replies: 86
Views: 3,953
Posted By skelley331
Sw: 170.4 Gw: 165.4 6/22: 170.4 6/23:...

Sw: 170.4
Gw: 165.4

6/22: 170.4
6/23: 168.6
6/24: 168.2
6/25: 168.6
6/26: 168.6
6/27: 166.8
6/28: 168.8
Forum: Atkins 07-06-2015, 08:50 AM
Replies: 86
Views: 3,953
Posted By skelley331
Okay now I don't know what caused me to gain 1 lb...

Okay now I don't know what caused me to gain 1 lb because I did really good yesterday but also did a lot of yard work mowing and raking so maybe it's my muscles retaining water!!! :(

Sw: 170.4
...
Forum: Atkins 07-05-2015, 08:09 PM
Replies: 86
Views: 3,953
Posted By skelley331
Smith1313 nice loss Candy I do count...

Smith1313 nice loss

Candy I do count calories also I tried doing net carbs and wasn't losing and when I counted my calories I was eating way too much like 1800 calories seems like if I get above...
Forum: Atkins 07-05-2015, 11:27 AM
Replies: 86
Views: 3,953
Posted By skelley331
Candy do you watch your calories as well as your...

Candy do you watch your calories as well as your net carbs
Forum: Atkins 07-05-2015, 08:43 AM
Replies: 86
Views: 3,953
Posted By skelley331
Sw: 170.4 Gw: 165.4 6/22: 170.4 6/23:...

Sw: 170.4
Gw: 165.4

6/22: 170.4
6/23: 168.6
6/24: 168.2
6/25: 168.6
6/26: 168.6
6/27: 166.8
6/28: 168.8 THAT'S OKAY I'LL GET IT OFF) ate too much camping
Forum: Atkins 07-04-2015, 03:45 PM
Replies: 86
Views: 3,953
Posted By skelley331
smith1313: We have all been there, it's a...

smith1313:

We have all been there, it's a new day!!!
Forum: Atkins 07-04-2015, 08:36 AM
Replies: 86
Views: 3,953
Posted By skelley331
Welcome smith1313

Welcome smith1313
Forum: Atkins 07-04-2015, 08:36 AM
Replies: 86
Views: 3,953
Posted By skelley331
Sw: 170.4 Gw: 165.4 6/22: 170.4 6/23:...

Sw: 170.4
Gw: 165.4

6/22: 170.4
6/23: 168.6
6/24: 168.2
6/25: 168.6
6/26: 168.6
6/27: 166.8
6/28: 168.8 THAT'S OKAY I'LL GET IT OFF) ate too much camping
Forum: Atkins 07-03-2015, 07:17 AM
Replies: 86
Views: 3,953
Posted By skelley331
Sw: 170.4 Gw: 165.4 6/22: 170.4 6/23:...

Sw: 170.4
Gw: 165.4

6/22: 170.4
6/23: 168.6
6/24: 168.2
6/25: 168.6
6/26: 168.6
6/27: 166.8
6/28: 168.8 THAT'S OKAY I'LL GET IT OFF) ate too much camping
Showing results 1 to 25 of 45
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