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Forum: Low Carb Archive 09-23-2003, 10:09 AM
Replies: 52
Views: 2,868
Posted By KarenW
Congrats to everyone who did so well this week!...

Congrats to everyone who did so well this week! :):)
Forum: Low Carb Archive 09-22-2003, 10:29 AM
Replies: 52
Views: 2,868
Posted By KarenW
Checking in this week with my challenge...

Checking in this week with my challenge information!

1) Down 1 pound !! 188.5! WOO HOO!!
2) Drank all my water!!
3) Worked out 3 days this week
4) took all my vitamins 5 out of 7 days!
Forum: Low Carb Archive 09-19-2003, 11:03 AM
Replies: 52
Views: 2,868
Posted By KarenW
Karla - where did you get the tablets? I havent...

Karla - where did you get the tablets? I havent seen them anywhere although I havent checked out GNC lately.

I am really frustrated. I am not going to meet my WO goal this week because of TOM! ...
Forum: Low Carb Archive 09-18-2003, 10:45 AM
Replies: 52
Views: 2,868
Posted By KarenW
Thanks for the tip Jennifer! I do drink 120...

Thanks for the tip Jennifer!

I do drink 120 oz of water a day, and eat 2 to 3 cups of salad. Add to that the 1 tsp of psyllum husks in my 12 oz of water in the morning.. sigh. I might try the...
Forum: Low Carb Archive 09-17-2003, 06:17 PM
Replies: 52
Views: 2,868
Posted By KarenW
SuperSized - I got the psyllum husks at GNC. ...

SuperSized - I got the psyllum husks at GNC. They dont taste all that great but I am trying to add more daily to see that helps.
Forum: Low Carb Archive 09-17-2003, 11:05 AM
Replies: 52
Views: 2,868
Posted By KarenW
Tummy - I knew from when I was on WW in 1999 that...

Tummy - I knew from when I was on WW in 1999 that when I started exercising I didnt lose weight for a few weeks because I was gaining muscle... I am glad that I helped you make the connection! :)
...
Forum: Low Carb Archive 09-16-2003, 01:35 PM
Replies: 52
Views: 2,868
Posted By KarenW
Wow everyone! Great Tips! :) For those of...

Wow everyone! Great Tips! :)

For those of you losing slowly, do not lose heart. It took me 3 weeks to blow past my set point at 191. Also exercise can cause you to slow down at first. THat was...
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