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Forum: South Beach Diet 10-10-2022, 01:16 PM
Replies: 38
Views: 760
Posted By Muffin
Hello MJMS- Keeping my fingers crossed here and...

Hello MJMS- Keeping my fingers crossed here and sending you lots of hugs. I do hope the backsplash project end soon so you can see the finished project and enjoy it. Don't be too hard on yourself...
Forum: South Beach Diet 10-08-2022, 10:58 AM
Replies: 38
Views: 760
Posted By Muffin
Phase 1 - Day 5- Eating window 10am - 6:30pm...

Phase 1 - Day 5-

Eating window 10am - 6:30pm
B- Scrambled egg with veggies and leftover chicken. Coffee with half & half and collagen

L- Steak with onions. Salad (cabbage, cilantro, tomatoes,...
Forum: South Beach Diet 10-07-2022, 10:44 AM
Replies: 38
Views: 760
Posted By Muffin
MJMS- Sorry about the tile nightmare, just think...

MJMS- Sorry about the tile nightmare, just think how much you are going to love it when everything is done.

PH1 - D4
So far no cravings, but yesterday I was feeling a bit sleepy.

Yesterday's...
Forum: South Beach Diet 10-06-2022, 08:20 AM
Replies: 38
Views: 760
Posted By Muffin
Yesterday was good, I'm really enjoying the...

Yesterday was good, I'm really enjoying the weather. I still have no cravings, however, I had a funny dream where someone was trying to give me some chocolate dessert and I kept telling her I didn't...
Forum: South Beach Diet 10-05-2022, 12:42 PM
Replies: 38
Views: 760
Posted By Muffin
I totally forgot to post yesterday :( so here are...

I totally forgot to post yesterday :( so here are my meals.

Day 2-
The morning weather was amazing, I really enjoyed my morning walk.
Steps: 12,963
Water:92oz
Yesterday's eating window 9:30am...
Forum: South Beach Diet 10-03-2022, 07:01 PM
Replies: 38
Views: 760
Posted By Muffin
PH1 - Day1 I weigh in this morning and sadly I...

PH1 - Day1
I weigh in this morning and sadly I gained 3lbs so I'm pretty much a few pounds away from my highest, 231lbs :no::tantrum:
I overslept this morning so I didn't go for a walk but I kept...
Forum: South Beach Diet 10-03-2022, 11:19 AM
Replies: 38
Views: 760
Posted By Muffin
Good morning, I can't believe that September is...

Good morning, I can't believe that September is gone!
We had a busy week but were very grateful that nothing happened to us during hurricane Ian. On Friday, we celebrated DS1's 19th birthday. He...
Forum: South Beach Diet 09-29-2022, 04:01 PM
Replies: 38
Views: 760
Posted By Muffin
MJMS- thanks for the well wishes, we are safe. ...

MJMS- thanks for the well wishes, we are safe. I'm not going to lie it got really scary thru the night, but thanks to God nothing happened to us or our family. There is some flooding in our...
Forum: South Beach Diet 09-28-2022, 02:32 PM
Replies: 38
Views: 760
Posted By Muffin
DH did really well on his colonoscopy. Yesterday,...

DH did really well on his colonoscopy. Yesterday, DH drove to FSU and got our son back home. I'm glad he is home, but I think it would have been better for him to stay there. So far the weather is...
Forum: South Beach Diet 09-26-2022, 09:46 AM
Replies: 38
Views: 760
Posted By Muffin
Good morning, the weekend here was crazy busy. I...

Good morning, the weekend here was crazy busy. I did pretty well until yesterday... I binge eat on sweets :rollpin: I had no sweets until yesterday. DH is having a colonoscopy today and I'm keeping...
Forum: South Beach Diet 09-23-2022, 08:11 AM
Replies: 38
Views: 760
Posted By Muffin
Happy Friday! I had a busy morning yesterday...

Happy Friday!

I had a busy morning yesterday and totally forgot to post.
A few weeks ago I decided to find a part-time and yesterday I got a message for an interview today. I'm a bit nervous...
Forum: South Beach Diet 09-21-2022, 07:57 PM
Replies: 38
Views: 760
Posted By Muffin
MJMS- Do you have a FB account? I belong to a few...

MJMS- Do you have a FB account? I belong to a few SBD groups there. I know some of the people that used to post here and in another forum called LowCarbers (I think) moved there. This is the link...
Forum: South Beach Diet 09-21-2022, 10:06 AM
Replies: 38
Views: 760
Posted By Muffin
Happy Wednesday, yesterday I ended up going for a...

Happy Wednesday, yesterday I ended up going for a second walk with my dog, it felt good but I forgot that I'm very sensitive to the sun and I had a really bad headache for the rest of the day :( I...
Forum: South Beach Diet 09-20-2022, 11:32 AM
Replies: 38
Views: 760
Posted By Muffin
MJMS- Sorry to hear that you are also still...

MJMS- Sorry to hear that you are also still struggling with motivation. I'm telling you this year has been hard to stay motivated (healthy eating) I do hope you get enough water today, that is...
Forum: South Beach Diet 09-19-2022, 11:02 AM
Replies: 38
Views: 760
Posted By Muffin
Good morning, happy Monday! The weekend is...

Good morning, happy Monday!

The weekend is over and now back to regular routine :) I weigh in this morning and as I expected, I was up :( but I'm glad the damage wasn't too back and I'm only 1lb...
Forum: South Beach Diet 09-18-2022, 03:09 PM
Replies: 38
Views: 760
Posted By Muffin
Friday was DS2's birthday, I can't believe he is...

Friday was DS2's birthday, I can't believe he is 17 now. DS1 came over Friday night and we took them for dinner as per DS2 request. We went to a steak house but we failed to make a reservation on...
Forum: South Beach Diet 09-15-2022, 03:32 PM
Replies: 38
Views: 760
Posted By Muffin
The weather this morning was amazing; breezy and...

The weather this morning was amazing; breezy and cool, but at around 9 am we were back to our hot and humid FL weather :( DH is home today and tomorrow so we decided to venture to Costco and BJ's...
Forum: South Beach Diet 09-13-2022, 08:22 AM
Replies: 38
Views: 760
Posted By Muffin
Good morning, I weigh in yesterday and I was down...

Good morning, I weigh in yesterday and I was down 2lbs which is good but I'm still struggling to get back on track :( I'm not eating too much but what I'm eating is not too good either. My joint...
Forum: South Beach Diet 09-08-2022, 08:20 AM
Replies: 38
Views: 760
Posted By Muffin
Hello, I had all the intentions to post every day...

Hello, I had all the intentions to post every day but then life got in the way and well, I didn't. I'm also struggling... I was doing good until DH decided that we visited DS1 in college this past...
Showing results 1 to 19 of 19

 
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