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Forum: Ideal Protein Diet 07-11-2012, 06:03 PM
Replies: 148
Views: 8,202
Posted By Chloe222
Hi there, Would you print that zucchini and...

Hi there,
Would you print that zucchini and cucumber dish here (daily thread)? Those are 2 of my favorite ingredients and I don't have a recipe that uses both.

thanks!
Forum: Ideal Protein Diet 07-11-2012, 04:22 PM
Replies: 148
Views: 8,202
Posted By Chloe222
That's great!! And you are 1/3 of the way...

That's great!!

And you are 1/3 of the way there! Just imagine how incredible you will look and feel by the end of the year (perhaps at a holiday party with your new clothes?) Enjoy that feeling!
Forum: Ideal Protein Diet 07-11-2012, 02:36 PM
Replies: 148
Views: 8,202
Posted By Chloe222
The first week is tough, no two ways about it,...

The first week is tough, no two ways about it, just keep your eyes on the goal. It will get much better fast. If you find yourself wavering at all, read Dr Tran's book which is found on the last...
Forum: Ideal Protein Diet 07-11-2012, 07:28 AM
Replies: 148
Views: 8,202
Posted By Chloe222
Good morning all! Every day that we stay OP...

Good morning all!

Every day that we stay OP our bodies are changing. We don't often see these changes day to day and sometimes not week to week, but your body is busy reconstructing itself,...
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