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Posts Made By:
mtnsun4
Forum:
Ideal Protein Diet
03-31-2012, 08:50 PM
Replies:
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What helps you keep from eating?
Views:
3,735
Posted By
mtnsun4
Usually I will get up and leave the area I am in...
Usually I will get up and leave the area I am in to take my mind off eating and do something else. Also, drinking lots of water. Something I found at my grocery store is a drink called ICE- no...
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