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Forum: Ideal Protein Diet 06-10-2014, 06:07 PM
Replies: 71
Views: 3,269
Posted By lisa32989
schenectady: what an elegant dress! I'm...

schenectady: what an elegant dress!


I'm in Ballwin. In the big scheme of things, we're practically neighbors!
Forum: Ideal Protein Diet 06-10-2014, 03:52 PM
Replies: 71
Views: 3,269
Posted By lisa32989
It DEFINTELY loosens stools! But an imbalance...

It DEFINTELY loosens stools!
But an imbalance of any nutrient can throw off the balance of other nutrients.
Forum: Ideal Protein Diet 06-10-2014, 02:27 PM
Replies: 71
Views: 3,269
Posted By lisa32989
Yes. Many people have. Most common culprits are...

Yes. Many people have. Most common culprits are soy and sucralose. Try cutting out products with soy & see if that helps. If it doesn't, try cutting sucralose. Another idea...keep reading...
Forum: Ideal Protein Diet 06-10-2014, 12:01 PM
Replies: 71
Views: 3,269
Posted By lisa32989
I save leftover coffee & use it as the liquid in...

I save leftover coffee & use it as the liquid in my pudding/shake mix. This is what I make my chocolate breakfast smoothies with...I even freeze coffee ice cubes!
It is YUM.
I've done it with RTD,...
Forum: Ideal Protein Diet 06-10-2014, 11:32 AM
Replies: 71
Views: 3,269
Posted By lisa32989
Beck Diet Solution daily tip

Tuesday Reality Check: If you think, “I have to finish this (extra) food because I’ve paid for it,” remind yourself that the money is already gone. Eating the food won’t bring it back, it will only...
Forum: Ideal Protein Diet 06-10-2014, 11:01 AM
Replies: 71
Views: 3,269
Posted By lisa32989
I haven't grown rhubarb but my local grocery also...

I haven't grown rhubarb but my local grocery also stopped carrying it frozen. They have "fresh" but I don't consider any veggies at the grocery truly fresh. Fresh is picked that day...I get that at...
Forum: Ideal Protein Diet 06-10-2014, 08:54 AM
Replies: 71
Views: 3,269
Posted By lisa32989
Posh posh

Oops! Silly Siri changed your name (sorry!)

Pishposh:
If you are more comfortable having just one coach then yes, definitely speak up. I'm sure they can figure out a way to accommodate that...
Forum: Ideal Protein Diet 06-10-2014, 08:04 AM
Replies: 71
Views: 3,269
Posted By lisa32989
mylastdiet That's great! I watch for deals on...

mylastdiet
That's great! I watch for deals on eBay for my 2 staples.
One is one of the puddings. I haven't found any offbrand pudding that has a good texture like IP. The other is something I...
Forum: Ideal Protein Diet 06-10-2014, 07:42 AM
Replies: 71
Views: 3,269
Posted By lisa32989
IP daily chat Tuesday 6/10/2014

:welcome2:
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI =...
Showing results 1 to 9 of 9

 
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