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Steph7409
Forum:
Weight Loss Support
09-29-2012, 06:07 PM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
Hey everybody, Last week got crazy for me...
Hey everybody,
Last week got crazy for me and I just couldn't keep up with the thread, though I did read all your posts in the daily email I get. You really are a wonderfully supportive group and...
Forum:
Weight Loss Support
09-21-2012, 06:00 PM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
Miimeister, Zumba sounds like a lot of fun, more...
Miimeister, Zumba sounds like a lot of fun, more like dancing than exercising. I'm extremely uncoordinated, so I haven't tried it.
Mamakat, I enjoyed your story about your conference with your...
Forum:
Weight Loss Support
09-20-2012, 08:29 PM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
Isabella, I know all too well that feeling of...
Isabella, I know all too well that feeling of disappointment in myself. I try not to dwell on it, because it just starts a spiral of self-loathing that makes me want to eat more (self-medication, as...
Forum:
Weight Loss Support
09-18-2012, 02:46 PM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
Hi everybody, I weighed in at 134 this...
Hi everybody,
I weighed in at 134 this morning, which is great considering that my eating has been less than controlled (to put it mildly!). Even though my legs were sore yesterday, I did my...
Forum:
Weight Loss Support
09-16-2012, 08:00 PM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
novangel, I hope you see some results soon! I...
novangel, I hope you see some results soon! I know how hard it is to be patient.
4 keeps, your cold sounds nasty. Feel better soon.
My eating has been really bad for the past few days. I'm...
Forum:
Weight Loss Support
09-15-2012, 09:25 PM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
Just popping in to say that I did some jogging...
Just popping in to say that I did some jogging during my morning walk and then spent a couple of hours doing some painting in the bathroom, and my legs are really sore!
mamakat, that sounds like...
Forum:
Weight Loss Support
09-13-2012, 04:33 PM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
Shish, congrats on the weigh in! Onederland by...
Shish, congrats on the weigh in! Onederland by Christmas is a great goal. Good luck!
novangel, I hear ya on how great it feels to get fitter. I love that I can trot up to my 3rd floor office...
Forum:
Weight Loss Support
09-12-2012, 01:30 PM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
Hey all, It's interesting to see that so...
Hey all,
It's interesting to see that so many of us have had issues with our mothers. My mother's been dead for 30 years and yet her legacy lives on in my insecurity and self-loathing (along with...
Forum:
Weight Loss Support
09-11-2012, 01:47 PM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
Sacred, I was thinking that the weather today is...
Sacred, I was thinking that the weather today is so similar to 2001 - crystal clear, blue skies, gorgeous September day. I hope you're doing alright.
I'm still muddling along - doing well with...
Forum:
Weight Loss Support
09-10-2012, 12:14 PM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
My eating sucked this weekend - too much high...
My eating sucked this weekend - too much high calorie, low nutrition food. All it did was give me a headache and make me feel bad about myself.
I got some good workouts in, though. Yesterday, I...
Forum:
Weight Loss Support
09-09-2012, 12:11 PM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
Diana, I'm glad you got some good news from the...
Diana, I'm glad you got some good news from the scale. I know you know you haven't been gaining fat, but I also understand your anxiety about the way your body reacts to different things. You are...
Forum:
Weight Loss Support
09-07-2012, 08:53 PM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
It's been a long day, even though I barely did...
It's been a long day, even though I barely did anything. I got in 40 minutes on my recumbent bike this morning, but no weight training again tonight, since my contractor didn't leave until almost...
Forum:
Weight Loss Support
09-06-2012, 06:49 PM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
Hi all, I hope everybody had a good day, ...
Hi all, I hope everybody had a good day,
worththeeffort, I hear you on the late afternoon crash. That's when I get tired, too. I think a lot of people do, and that leads to an increasingly tense...
Forum:
Weight Loss Support
09-05-2012, 08:06 PM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
Hey everybody, I'm always interested in...
Hey everybody,
I'm always interested in reading people's comments about the various exercise DVDs out there. I have a very small space to work out in and some chronic muscle issues in one leg, so...
Forum:
Weight Loss Support
09-04-2012, 03:03 PM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
My bathroom reno is underway. So far, so good. ...
My bathroom reno is underway. So far, so good.
I had to move my scale, though. I weighed myself in the bathroom this morning and was thrilled to see 135. Then I moved the scale to another spot...
Forum:
Weight Loss Support
09-03-2012, 02:06 PM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
Hey all, I went off the deep end yesterday...
Hey all,
I went off the deep end yesterday and did some crazy overeating. I'm feeling out of sorts about some things (a friendship I held dear has ended, the upcoming renovation of my bathroom...
Forum:
Weight Loss Support
09-01-2012, 11:55 AM
Replies:
504
Daily Accountability/Lifestyle Change - September 2012 - Everyone Welcome!
Views:
20,185
Posted By
Steph7409
I'm going to join in here this month. I've been...
I'm going to join in here this month. I've been wobbly with my plan all summer and it's time to straighten up a bit.
berry, I'm totally with you on lack of sleep leading to poor food choices. ...
Showing results 1 to 17 of 17
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