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Forum: LA Weight Loss 09-14-2005, 02:47 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Hi Everyone! Glad to hear things are going...

Hi Everyone!

Glad to hear things are going well with you all :) I managed to go walking again last night for 35mins ... almost didn't go as I was late preparing dinner and the kids were moaning...
Forum: LA Weight Loss 09-13-2005, 02:53 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Hi Barbie, good to have you join us :) Good luck...

Hi Barbie, good to have you join us :) Good luck with starting your new 'GI Lifestyle today!!' I think we're all pretty new at GI'ing so any tips we can give to each other will help.

Daisy, don't...
Forum: LA Weight Loss 09-12-2005, 03:36 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Bella, yes I already have one of the WATP cd's...

Bella, yes I already have one of the WATP cd's and used to do it regularly, but unfortunately for me, like most things to do with exercise, the novelty wore off after a while. The reality is that...
Forum: LA Weight Loss 09-10-2005, 04:03 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Hi and 'welcome' to the newbies, sorry I've not...

Hi and 'welcome' to the newbies, sorry I've not been around for a while ... been having problems getting back on track since my visitors left! Seem to have been yo-yoing up and down with the same...
Forum: LA Weight Loss 08-26-2005, 10:55 PM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
This is just a quickie to say that I weighed-in...

This is just a quickie to say that I weighed-in yesterday and I'm down to 175lbs ... so finally back on track!! :D

Hope everyone has a good weekend, and hope to see more of you around here next...
Forum: LA Weight Loss 08-22-2005, 01:23 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Hi Everyone, I'm back! :wave: Finally got rid of...

Hi Everyone, I'm back! :wave: Finally got rid of the visitors ... it was great seeing them again but such a relief to have the place back to ourselves again!!

Due to all the over-induldgence...
Forum: LA Weight Loss 08-16-2005, 12:50 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Hi Everyone! Don't worry, I haven't...

Hi Everyone!

Don't worry, I haven't desserted you all!! I've still got my visitors over from the UK until Friday ... it's been a very hectic couple of weeks!! It's great to see them all but it...
Forum: LA Weight Loss 08-02-2005, 08:42 PM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Thanks Leticia, for the vote of confidence ......

Thanks Leticia, for the vote of confidence ... I'm trying to be good but it's really difficult for me right now to concentrate on my eating plan ... so many other things going on at home ... excuses...
Forum: LA Weight Loss 08-01-2005, 06:51 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Hi Everyone! Sorry I haven't been around for...

Hi Everyone!

Sorry I haven't been around for a while ... the computers been 'away' ... for repairs again!

This is just a quickie to say 'Hi' :wave: as I'm sooooo busy right now trying to get...
Forum: LA Weight Loss 07-25-2005, 08:32 PM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Slim, the Goulash recipe sounds good ......

Slim, the Goulash recipe sounds good ... definitely one I'll be trying! As far as you eating more lower carb ... you go ahead and do whatever is right for you. I am also trying (trying!!) to eat...
Forum: LA Weight Loss 07-24-2005, 11:41 PM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Hi Everyone, Hope you all had a good...

Hi Everyone,

Hope you all had a good weekend. Mine was a bit too good ... or should I say I was bad?! Probably ate too much a the Chinese restaurant on Saturday night ... although most of it was...
Forum: LA Weight Loss 07-23-2005, 01:14 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Leticia, you sound like you're really motivated...

Leticia, you sound like you're really motivated right now ... good for you, keep it up!! I've really got to start getting my act together as far as exercise is concerned ... I know that this weight...
Forum: LA Weight Loss 07-21-2005, 03:46 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Leticia, well done on achieving (or should I say...

Leticia, well done on achieving (or should I say exceeding!) your exercise goal for this month ... you put me to shame! I really must make more of an effort in this department!! Won't be long now...
Forum: LA Weight Loss 07-20-2005, 08:45 PM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Hi Mrszebs, Well done on the 11lbs lost so...

Hi Mrszebs,

Well done on the 11lbs lost so far, that's fantastic!

Sorry to hear that you've hit a bit of a plateau, but don't get disheartened ... there could be lots of simple reasons for...
Forum: LA Weight Loss 07-20-2005, 08:11 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Hi Wendy, Glad you decided to join us! ...

Hi Wendy,

Glad you decided to join us!

I've been good all week but have had a bit of a bad day diet-wise today. Not due to cravings, or hunger, or anything like that ... I was out shopping in...
Forum: LA Weight Loss 07-19-2005, 12:55 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Hi Wendy, Glad you've decided to join us! ...

Hi Wendy,

Glad you've decided to join us!

I'm on a bit of a roll at the moment trying out new recipes ... I'm sure the novelty will wear off sooner or later, but until then I'll keep posting...
Forum: LA Weight Loss 07-18-2005, 04:14 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
I agree with you about the pasta ... you...

I agree with you about the pasta ... you definitely need protein to go with it rather than just say, a sauce with veggies in it ... the protein should stop us from getting hungry soon afterwards. ...
Forum: LA Weight Loss 07-17-2005, 12:02 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Yes, I know what you mean ... it is difficult to...

Yes, I know what you mean ... it is difficult to adjust to having smaller portions when you normally have your plate piled high! I used to force myself to eat it all too ... even if I wasn't really...
Forum: LA Weight Loss 07-16-2005, 01:21 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Leticia, that says it all doesn't it ... exercise...

Leticia, that says it all doesn't it ... exercise it is then!!

I couldn't agree more about the scrumptious food ... I'm really enjoying trying out the new recipes ... so much so, that I ordered...
Forum: LA Weight Loss 07-14-2005, 08:23 PM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Weighed-in again this morning and just want to...

Weighed-in again this morning and just want to report that I'm down another 2lbs!! I'm really pleased with that!

Hope everyone has a great weekend!

Nichola
Forum: LA Weight Loss 07-14-2005, 07:20 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Hi Sun Flower, I too have tried and failed...

Hi Sun Flower,

I too have tried and failed so many other diets in the past ... never been able to stick to them long enough, found them boring, found it a hassle constantly counting points or...
Forum: LA Weight Loss 07-14-2005, 01:52 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
And here's another recipe which I tried out last...

And here's another recipe which I tried out last night, which was also pretty good ....

GINGER CHICKEN (Green Light)

2 tbsp rapeseed oil (I used olive)
2 tbsp grated fresh ginger
1 tsp ground...
Forum: LA Weight Loss 07-14-2005, 01:41 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
I said I would post the recipe for Thai Red Curry...

I said I would post the recipe for Thai Red Curry if it turned out well ... it was absolutely delicious!! Never thought that I would be enjoying Thai Curry when I'm "On a diet"!! Even the kids...
Forum: LA Weight Loss 07-12-2005, 02:51 AM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Leticia, your philosophy on exercise makes a lot...

Leticia, your philosophy on exercise makes a lot of sense. I really do need to get myself started on this. I've decided that I'm going to try to walk EVERY day, do some sit-ups ... I must have...
Forum: LA Weight Loss 07-10-2005, 11:46 PM
Replies: 146
Views: 16,964
Posted By Fat in Hong Kong
Hi Girls, Hope you all had a good weekend. ...

Hi Girls,

Hope you all had a good weekend. I weighed-in and I'm another 2lbs down, so I'm really pleased about that!

Slim that sounds like a great recipe, one that I'll definitely be trying...
Showing results 1 to 25 of 38
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