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Forum: Ideal Protein Diet 10-02-2010, 02:41 PM
Replies: 571
Views: 51,168
Posted By KelleyAnn
I just enjoyed my first phase 3...

I just enjoyed my first phase 3 breakfast!:carrot: I feel so full! I can't believe we're supposed to eat this much food! My wheat toast and eggs were heavenly.:)

I have a few comments on my...
Forum: Ideal Protein Diet 09-20-2010, 04:20 PM
Replies: 571
Views: 51,168
Posted By KelleyAnn
I am now 3 days into Phase 2. I must admit I'm...

I am now 3 days into Phase 2. I must admit I'm having a hard time with all the meat! I've never been a big meat eater, and the 5 oz at dinner was a pretty hard adjustment. Now lunch too!

Does...
Forum: Ideal Protein Diet 09-17-2010, 02:35 AM
Replies: 571
Views: 51,168
Posted By KelleyAnn
I have a couple questions in regards to Phase...

I have a couple questions in regards to Phase 4(where I'll be soon:))

1. Before IP, I was a huge snacker. I loved cereal, sometimes 3 bowls a day. What are some good snack ideas to replace my...
Forum: Ideal Protein Diet 09-17-2010, 02:26 AM
Replies: 571
Views: 51,168
Posted By KelleyAnn
[QUOTE=LJHA;3483841]Hi to all! Nice to see where...

[QUOTE=LJHA;3483841]Hi to all! Nice to see where everyone has gotten. Lot of goals reached and really close to goals for others.

I have been to the messages boards to post once in awhile, but...
Forum: Ideal Protein Diet 08-27-2010, 04:53 PM
Replies: 571
Views: 51,168
Posted By KelleyAnn
Moving to Phase 2?

I have a question about moving to phase 2. I am currently on phase 1, weighing 145.5 on my home scale, my original goal was 140, thinking now I may go as low as 136. But I want to make sure I give...
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