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Forum: 40-Somethings 08-11-2010, 01:47 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
I will do that challenge....oh wait, I am already...

I will do that challenge....oh wait, I am already off processed foods LOL
most processed I had in the last three days was red wine vinegar, seriously.
I am feeling great, and more energy inthe...
Forum: 40-Somethings 08-09-2010, 07:01 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Lisa, that is HUGE I agree!..celebrations come...

Lisa, that is HUGE I agree!..celebrations come and go throughout life. My personal feeling is that participation is important, but planned, educated participation is essential! There's nothing...
Forum: 40-Somethings 08-06-2010, 05:38 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Stupid water! It sets here all day, then I...

Stupid water! It sets here all day, then I remember to drink and I chug it, then I slosh....not pretty!

SO, I am taking an educated plunge into the Primal pool.:swim:

It is against what my...
Forum: 40-Somethings 08-05-2010, 11:41 AM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Doing research on Primal and/or Paleo Diets. I...

Doing research on Primal and/or Paleo Diets. I have to do something, because although I am 90% on plan for the last 6 weeks I have lost a total of 4 pounds! I have lost a few inches, but the scale...
Forum: 40-Somethings 08-04-2010, 01:58 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
funny how that sillly little scale can determine...

funny how that sillly little scale can determine out outlook sometimes---not saying it is a bad thing, just has a little control over us! It's my enemy and my best friend, all determined by what the...
Forum: 40-Somethings 08-03-2010, 07:58 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Small steps is what it takes! Especially what it...

Small steps is what it takes! Especially what it takes to create healthy new habits.

As creatures of an instant gratification society we seem to think that we should be able to do this quickly,...
Forum: 40-Somethings 08-02-2010, 07:59 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
I made a point to not sample once when I was...

I made a point to not sample once when I was making chili....it was the worst chili EVER! lol, BUT I did change to a tiny little baby spoon that allows a taste of the sauce (or soup, etc) and not...
Forum: 40-Somethings 08-02-2010, 01:05 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Teresa, I love your blog! I posted a comment on...

Teresa, I love your blog! I posted a comment on there of a suggestion about 'Brain" work
Forum: 40-Somethings 07-30-2010, 01:34 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
So, how is your mind? How is your body? How...

So, how is your mind?
How is your body?
How is your spirit?

For me? My mind is in a very dark place, my body is annoying the crap out of me. BUT my spirit has alot of fight in it! I will not...
Forum: 40-Somethings 07-28-2010, 06:36 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Stuggling, but not giving up! Down, but not...

Stuggling, but not giving up! Down, but not going under.

Going to teach myself to make sushi this weekend, starting with California rolls. Sea weed has great nutritional value, so I got some...
Forum: 40-Somethings 07-26-2010, 05:46 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Hey guys, back from an out of town trip. Did...

Hey guys, back from an out of town trip.

Did well on first day, only fair on the second, but I KNOW it could have been much worse and I need to give myself credit for that.

Here is a thought to...
Forum: 40-Somethings 07-21-2010, 12:21 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Not in a good place here either ! Boy oh boy, its...

Not in a good place here either ! Boy oh boy, its hard to rid of the 'stinkin thinkin'

Lets just say I begged for chocolate cake and DH went and got it, with ice cream and in order to not...
Forum: 40-Somethings 07-19-2010, 04:33 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Hey there! First of all, I want to explain...

Hey there!

First of all, I want to explain that my postings on the weekend will be VERY slim, if not non-existant. I devote my weekends to my family time and rarely get on the computer at all, I...
Forum: 40-Somethings 07-16-2010, 12:29 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Hey there! Wanted to share a recipe with...

Hey there!

Wanted to share a recipe with you, I tend to make this every couple weeks throughout each summer. It is a great, quick salad, and even better the next day

Black Bean and Corn Salad...
Forum: 40-Somethings 07-15-2010, 12:21 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Can we hang a sign outside the door that says "No...

Can we hang a sign outside the door that says "No RULES" lol

Jump right in, talk serious 'diet' chit, or talk silly day to day stuff, its ALL good.

Sunflowergal--welcome, jump right in!

At...
Forum: 40-Somethings 07-14-2010, 12:35 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Hey guys! Half way through the week already,...

Hey guys!

Half way through the week already, oh boy how did that happen?

Jura--report weigh ins, meal plans, frustrations, victories, ALL are appropriate! (even my lousey spelling when I am...
Forum: 40-Somethings 07-13-2010, 03:21 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Hey guys! Monday came and went without a break...

Hey guys! Monday came and went without a break to allow me to post a 'real' post! And Tuesday is half over already (office wise)

love2be150--I too have the oval ball, bands and DVDS.....WHAT was...
Forum: 40-Somethings 07-12-2010, 11:19 AM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Hey guys, the weekend came and went, with 100...

Hey guys, the weekend came and went, with 100 degree tempurtures! 9certainly not my favorite)
Kids were both busy alot this weekend, so we just hung out at home doing nothing and trying to stay...
Forum: 40-Somethings 07-09-2010, 03:46 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Well I just logged everything for my days plan,...

Well I just logged everything for my days plan, and I come up with 1001 calories, that is not going to work! But I am happy that I am on track for my ration of carbs, protien, and fat pretty much....
Forum: 40-Somethings 07-09-2010, 11:35 AM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Oh, boy......not in a great place in my mind...

Oh, boy......not in a great place in my mind right now.

For 19 days I have been carefully tracking my food, keeping calories around 1400, keeping fat low, and pretty much whole, healthy foods. ...
Forum: 40-Somethings 07-07-2010, 06:01 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
HOLY cow.....approaching triple digits, I am sure...

HOLY cow.....approaching triple digits, I am sure it will get there by tomorrow. This is not my favorite. I keep the office at 70 and my house at 68 (all year round) and I only have a 10 minute...
Forum: 40-Somethings 07-07-2010, 11:03 AM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Hey, does anyone know anything about Becks Diet? ...

Hey, does anyone know anything about Becks Diet? From the little bit of reading so far it seems that it looks at the mental aspects of dieting and being overwieght......one of the books offered an...
Forum: 40-Somethings 07-06-2010, 12:36 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Hey Guys! I had great intentions of posting...

Hey Guys!
I had great intentions of posting every day I was off, but that obviously did not happen. But you cannot imagine the joy I had this morning to see all the activity on the thread when I...
Forum: 40-Somethings 07-01-2010, 05:43 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Great job on starting those goals right away...

Great job on starting those goals right away Teresa~

I had never thought of setting a certain amount of hours for exercise for the month. That is really a good idea! I think if I planned 10...
Forum: 40-Somethings 07-01-2010, 01:50 PM
Replies: 149
Views: 7,077
Posted By Mikkijoe
Alright, where did everyone go? Nothing...

Alright, where did everyone go?

Nothing GOOD to report, then report the not-so-good..........

How are you doing? What are your struggles? What is your PLAN for the holiday weekend? IF we...
Showing results 1 to 25 of 32
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