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Forum: Ideal Protein Diet 09-08-2010, 09:12 PM
Replies: 119
Views: 12,170
Posted By Stacey41
Maybe, maybe not. I did not hit ketosis until...

Maybe, maybe not. I did not hit ketosis until day 6. I used ketostix so I knew for sure, but I was already pretty sure before I even tested. I didn't ever have a metallic taste, it was just a...
Forum: Ideal Protein Diet 09-08-2010, 08:17 PM
Replies: 119
Views: 12,170
Posted By Stacey41
When in doubt, toss it out! Seriously, I...

When in doubt, toss it out! Seriously, I wouldn't eat it, not worth the risk.
Forum: Ideal Protein Diet 09-08-2010, 11:29 AM
Replies: 119
Views: 12,170
Posted By Stacey41
Sorry, but probably not completely. I just...

Sorry, but probably not completely. I just started phase 3 after 3 months on phase 1, and my ketosis mouth just finally went away. Keep drinking lots of water and herbal tea, it will help. Also,...
Forum: Ideal Protein Diet 09-08-2010, 10:23 AM
Replies: 119
Views: 12,170
Posted By Stacey41
I picked mine by looking at what weight loss it...

I picked mine by looking at what weight loss it would take for me to be at a healthy BMI. I wouldn't get too hung up on a size, you don't know how your body will fit into clothes as you lose on IP.
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