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Forum: General Diet Plans and Questions 06-01-2014, 08:20 AM
Replies: 502
Views: 53,663
Posted By Sum38
Woot; I skipped my splurge day and my body...

Woot; I skipped my splurge day and my body decided to drop another 3.2 pounds. -- Like Berry I was craving for water and watery fruit; watermelon tasted heavenly.

I was really busy; I walked the...
Forum: General Diet Plans and Questions 05-31-2014, 09:08 AM
Replies: 502
Views: 53,663
Posted By Sum38
Anyone here have splurge days/meals? When I...

Anyone here have splurge days/meals? When I originally started this plan 3 weeks ago, I allocated one day as a splurge day. But it is starting to scare me because I have a really hard time getting OP...
Forum: General Diet Plans and Questions 05-30-2014, 10:37 AM
Replies: 502
Views: 53,663
Posted By Sum38
I think my fast day was a semi successful. Berry...

I think my fast day was a semi successful. Berry I still eat around 600 calories on fast days; usually an egg or two in the morning, no lunch and 350-400 calorie dinner, which is usually a big salad...
Forum: General Diet Plans and Questions 05-29-2014, 11:32 AM
Replies: 502
Views: 53,663
Posted By Sum38
OMG... hotdogs... I don't even like them but I...

OMG... hotdogs... I don't even like them but I eat them. And since I have to be bun free due to a celiac I eat then just as they come... and they make me fat and swollen

<<<<<-------------------...
Forum: General Diet Plans and Questions 05-29-2014, 11:00 AM
Replies: 502
Views: 53,663
Posted By Sum38
We went to a New Year's party this year, and I...

We went to a New Year's party this year, and I ate nothing and drank only water. It was strange. I did it with my husband's encouragement. Each time I wanted to reach out for some food, he supported...
Forum: General Diet Plans and Questions 05-29-2014, 10:41 AM
Replies: 502
Views: 53,663
Posted By Sum38
Berry I feel the same. If I am alone, I can do...

Berry I feel the same. If I am alone, I can do this, but with family, esp. hubby around, I can't.... He is sooooo supportive of me, so I don't even know what the problem is. -- If I want to skip...
Forum: General Diet Plans and Questions 05-29-2014, 10:37 AM
Replies: 502
Views: 53,663
Posted By Sum38
What I learned; I don't think I can do splurge...

What I learned; I don't think I can do splurge days; they lead to more splurge days and I can not get OP. When I was in my late 20's, after giving birth to my son, I lost a ton of weight and fast...
Forum: General Diet Plans and Questions 05-29-2014, 10:31 AM
Replies: 502
Views: 53,663
Posted By Sum38
I have not been fasting all week, something has...

I have not been fasting all week, something has come up each day and I have yielded into temptations....no more though. Today I am fasting!! It will be 6:1 for me, but better than nothing, right? We...
Forum: General Diet Plans and Questions 05-24-2014, 10:48 AM
Replies: 502
Views: 53,663
Posted By Sum38
Today is my SPURGE DAY! I am so excited. I...

Today is my SPURGE DAY! I am so excited. I started my day off with a 500 calorie smoothie :drool: then later on hubby and I will have a date night and will go for some sushi and Coldstone ice cream...
Forum: General Diet Plans and Questions 05-23-2014, 09:30 AM
Replies: 502
Views: 53,663
Posted By Sum38
Yogini99 I fasted 3 times this week as well, and...

Yogini99 I fasted 3 times this week as well, and like you I don't think I will do it again. I lost 5.2 pounds, but the 3rd day was too much; I felt weak. Well I am just learning what works and what...
Forum: General Diet Plans and Questions 05-22-2014, 08:49 AM
Replies: 502
Views: 53,663
Posted By Sum38
A DownDay for me. I can't seem to do 500...

A DownDay for me. I can't seem to do 500 calories, it always ends up at 600 calories...it is the darn coffee I have been drinking (and the cream that goes into it :o), so I will go back to green tea...
Forum: General Diet Plans and Questions 05-21-2014, 09:26 AM
Replies: 502
Views: 53,663
Posted By Sum38
I gained after DownDay :mad: -- I drank a LOT of...

I gained after DownDay :mad: -- I drank a LOT of water and it did not come out as fast as it went in, grr... and I feel bloated today. I hope today I will run to the potty alot. :D

Today is UpDay,...
Forum: General Diet Plans and Questions 05-20-2014, 10:08 AM
Replies: 502
Views: 53,663
Posted By Sum38
wvuchick That is how I feel; "something to look...

wvuchick That is how I feel; "something to look forward to". I am happy to hear that fasting becomes easier.

nonameslob Congrats on your 10 month mark! This seems to be a very easy way to live....
Forum: General Diet Plans and Questions 05-20-2014, 09:57 AM
Replies: 502
Views: 53,663
Posted By Sum38
Yesterday was my UpDay; ended with 1360 calories...

Yesterday was my UpDay; ended with 1360 calories which incl. 1/2 bar of chocolate. I wanted to eat the whole thing, but I mustered up some will power.

Today is DownDay; I will end up around 650...
Forum: General Diet Plans and Questions 05-18-2014, 08:28 AM
Replies: 502
Views: 53,663
Posted By Sum38
I managed to fast yesterday. :yay: After a few...

I managed to fast yesterday. :yay: After a few binge days the fasting days seem to be so hard...now today, after I fast day, I could care less about food; not hungry. I did lose 2.4 pounds of bloat....
Forum: General Diet Plans and Questions 05-17-2014, 11:19 AM
Replies: 502
Views: 53,663
Posted By Sum38
Fasting today. I meant to fast Thursday, which...

Fasting today. I meant to fast Thursday, which turned out into an epic fail; then again on Friday and that was a total disaster...so I hope to do better today. Last fast day was Tuesday.

I am...
Forum: General Diet Plans and Questions 05-16-2014, 11:34 AM
Replies: 502
Views: 53,663
Posted By Sum38
Here it is nonameslob, thanks for telling me...

Here it is nonameslob, thanks for telling me about this thread.

I just started 5:2 plan this week. Tuesday was my first fast day. I was supposed to fast on Thursday but ended up going out to lunch...
Showing results 1 to 17 of 17

 
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