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Forum: Metabolic Research Center 07-20-2009, 02:05 PM
Replies: 361
Views: 18,331
Posted By asherdwn
Of course I do. Been to there and through there...

Of course I do. Been to there and through there many a time. :)
Forum: Metabolic Research Center 07-20-2009, 12:14 AM
Replies: 361
Views: 18,331
Posted By asherdwn
I live in Mckinney. But I am originally from...

I live in Mckinney. But I am originally from Ranger. How about you?
Forum: Metabolic Research Center 07-19-2009, 12:39 PM
Replies: 361
Views: 18,331
Posted By asherdwn
B6 and B12 supplements. The homocysteine level...

B6 and B12 supplements.
The homocysteine level increases during weight loss. B6 and B12 Supplementation help to reduce these levels. Homocysteine is an amino acid in the blood. Epidemiological...
Forum: Metabolic Research Center 07-19-2009, 12:26 PM
Replies: 361
Views: 18,331
Posted By asherdwn
Sooo many Texans go up there for vacation and a...

Sooo many Texans go up there for vacation and a lot of them own property up there. You will see a lot of Texas lisencse plates. I am from Texas too. I have always wanted to move there. lol. I...
Forum: Metabolic Research Center 07-18-2009, 08:47 PM
Replies: 361
Views: 18,331
Posted By asherdwn
Its me Its me! I am going to Ruidoso! lol. Except...

Its me Its me! I am going to Ruidoso! lol. Except I am going the second weekend. :)
Forum: Metabolic Research Center 07-18-2009, 01:53 PM
Replies: 361
Views: 18,331
Posted By asherdwn
It was TOM last week for me. Didnt stop me from...

It was TOM last week for me. Didnt stop me from showing losses on the scale. I was a bit bloated but thats it. Maybe it wasnt that bad b/c im on a pill and I was drinking tons of water. Who knows.
...
Forum: Metabolic Research Center 07-18-2009, 01:38 PM
Replies: 361
Views: 18,331
Posted By asherdwn
"Weigh" to go goose! Thats awesome! :D

"Weigh" to go goose! Thats awesome! :D
Forum: Metabolic Research Center 07-18-2009, 11:12 AM
Replies: 361
Views: 18,331
Posted By asherdwn
lol. Well... It is just my first two weeks. Itll...

lol. Well... It is just my first two weeks. Itll be two weeks Tuesday. Im sure I will hit a plateau sooner than later. Lol. I follow the menu almost to a T. I have only chicken and fish for my meats....
Forum: Metabolic Research Center 07-17-2009, 05:04 PM
Replies: 361
Views: 18,331
Posted By asherdwn
Way to go on everyones weight loss! Dedge!...

Way to go on everyones weight loss!

Dedge! Thats an awesome idea. Ill definately post on monday. :)
Forum: Metabolic Research Center 07-17-2009, 10:52 AM
Replies: 361
Views: 18,331
Posted By asherdwn
Yesterday was my last day on the blue menu. Today...

Yesterday was my last day on the blue menu. Today start the green. I weighed in this morning and I have lost a total of 10.2 lbs. yay! Thats in just two weeks. I am very happy with this program. It...
Forum: Metabolic Research Center 07-16-2009, 12:37 PM
Replies: 361
Views: 18,331
Posted By asherdwn
I dont know what was wrong with me... I drank my...

I dont know what was wrong with me... I drank my 25oz of water and ate my breakfast (finally) and now I feel a lot better... besides a twinge of a headache. Im thinking that maybe its the hormones...
Forum: Metabolic Research Center 07-16-2009, 11:19 AM
Replies: 361
Views: 18,331
Posted By asherdwn
man, i feel like i have a major hang over this...

man, i feel like i have a major hang over this morning. I usually wake up so chipper and happy. blah.
The only things I did different yesterday: Forgot my starch at dinner and started a new bc pack....
Forum: Metabolic Research Center 07-15-2009, 02:19 PM
Replies: 361
Views: 18,331
Posted By asherdwn
Welcome back! :D

Welcome back! :D
Forum: Metabolic Research Center 07-15-2009, 01:22 PM
Replies: 361
Views: 18,331
Posted By asherdwn
I have had these types of dreams! lol. When I am...

I have had these types of dreams! lol. When I am in the half awake state I am like "Crap! That wasnt on program!" and I am soo mad at my self and then I am like "Wait... that was just a...
Forum: Metabolic Research Center 07-15-2009, 09:20 AM
Replies: 361
Views: 18,331
Posted By asherdwn
Good Morning Everyone! :wave: I hope all of you...

Good Morning Everyone! :wave:
I hope all of you have a wonderful On Plan day!
Forum: Metabolic Research Center 07-14-2009, 10:51 PM
Replies: 361
Views: 18,331
Posted By asherdwn
Congrats on 10lbs!! You will have to tell us...

Congrats on 10lbs!!
You will have to tell us how HP is. :)
Forum: Metabolic Research Center 07-14-2009, 10:24 PM
Replies: 361
Views: 18,331
Posted By asherdwn
I get to go to Ruidoso NM!! It is my absolute...

I get to go to Ruidoso NM!! It is my absolute favorite place to visit and I havent been there in years. I am SO flippin excited!
As of now... I do not plan to go off menu while there. We are renting...
Forum: Metabolic Research Center 07-14-2009, 02:46 PM
Replies: 361
Views: 18,331
Posted By asherdwn
Its cool. I know you are frustrated. Dieting in...

Its cool. I know you are frustrated. Dieting in general is frustrating. lol.
Forum: Metabolic Research Center 07-14-2009, 01:18 PM
Replies: 361
Views: 18,331
Posted By asherdwn
Sorry, Just trying to be encouraging/make you...

Sorry, Just trying to be encouraging/make you feel better. :(
Forum: Metabolic Research Center 07-14-2009, 12:45 PM
Replies: 361
Views: 18,331
Posted By asherdwn
Yeah. Ive done so good in not wanting or craving...

Yeah. Ive done so good in not wanting or craving foods... but yesterday I watched Anthony Bourdain and he makes everything look so yummy. Im not even allowing myself to watch commericials now. lol.
Forum: Metabolic Research Center 07-14-2009, 12:34 PM
Replies: 361
Views: 18,331
Posted By asherdwn
I seriously bet that 9lbs was water weight. ...

I seriously bet that 9lbs was water weight.
Youre happy right?:)
Forum: Metabolic Research Center 07-14-2009, 12:19 AM
Replies: 361
Views: 18,331
Posted By asherdwn
Uh oh. I had an orange tonight... :(

Uh oh. I had an orange tonight... :(
Forum: Metabolic Research Center 07-13-2009, 12:02 PM
Replies: 361
Views: 18,331
Posted By asherdwn
Thanks AngelofSC and Lori123321! I get lots of...

Thanks AngelofSC and Lori123321! I get lots of encouragement and support from all the wonderful people on this board such as you. I was tired of feeling blah and insufficient. Know what I mean? Like...
Forum: Metabolic Research Center 07-11-2009, 06:51 PM
Replies: 361
Views: 18,331
Posted By asherdwn
I hope the center can figure it out! Make them...

I hope the center can figure it out! Make them take your measurments again and see if you are losing any inches. Hang in there! :) I'm sure youll see and feel results soon. Our bodies can be stubborn...
Forum: Metabolic Research Center 07-11-2009, 10:20 AM
Replies: 361
Views: 18,331
Posted By asherdwn
Ok. So I started the yellow menu on Tuesday. I...

Ok. So I started the yellow menu on Tuesday. I weighed in at 171. Today (first day on blue menu) I weighed in at 165.3. That's 6.7 lbs in 4 days. More than I was hoping for!
And I got a Non...
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