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Forum: Beck Diet Solution 07-30-2013, 08:13 AM
Replies: 240
Views: 19,503
Posted By Lexxiss
Hi Coaches! :wave: It's just about all I...

Hi Coaches!

:wave: It's just about all I have time for. My #1 focus is getting back/staying OP and keeping up with my at home exercise routine. I was at ticker pre-wedding trip and I want to...
Forum: Beck Diet Solution 07-23-2013, 06:56 AM
Replies: 240
Views: 19,503
Posted By Lexxiss
Hi Coaches! My final pre-trip check in. ...

Hi Coaches!

My final pre-trip check in. Yesterday OP excepting several definite unnecessary bites at work. I ate a fish stick offered by my coworker. Not a deal breaker, for sure. My internet...
Forum: Beck Diet Solution 07-21-2013, 06:06 AM
Replies: 240
Views: 19,503
Posted By Lexxiss
Hi Coaches! My coworker started texting me...

Hi Coaches!

My coworker started texting me at 130....partying too much and incapable of working. This was going to be my leisurely day to pack...go to breakfast w/mom, etc. So, I am packing now...
Forum: Beck Diet Solution 07-19-2013, 09:19 AM
Replies: 240
Views: 19,503
Posted By Lexxiss
Hi Coaches! Once again, I'm finally back at...

Hi Coaches!

Once again, I'm finally back at my "real" computer where I'm able to actually type vs hen peck with the iphone. Food choices have been great *credit* and it has been reflected on the...
Forum: Beck Diet Solution 07-17-2013, 08:43 AM
Replies: 240
Views: 19,503
Posted By Lexxiss
onebyone, I am so saddened to hear of your...

onebyone, I am so saddened to hear of your brothers passing. I send you all my support during this time. Please take care of yourself the best you can right now.
Forum: Beck Diet Solution 07-16-2013, 05:59 AM
Replies: 240
Views: 19,503
Posted By Lexxiss
Hi Coaches! The "busy" continues as we enter...

Hi Coaches!

The "busy" continues as we enter the final week before the "wedding" trip. I continue to follow my food plan, weigh in and contact my Beck diet buddy daily. Credit. The scale reads...
Forum: Beck Diet Solution 07-14-2013, 08:02 AM
Replies: 240
Views: 19,503
Posted By Lexxiss
Hi Coaches! A flyby as I have managed to...

Hi Coaches!

A flyby as I have managed to access my "real" computer for the first time in days. Sometimes iphone posting is a bit too tedious. I have been staying very close to plan and being...
Forum: Beck Diet Solution 07-10-2013, 04:19 AM
Replies: 240
Views: 19,503
Posted By Lexxiss
Hi Coaches! Yesterday was OP. Ticker moved...

Hi Coaches!

Yesterday was OP. Ticker moved down 1, which is a big deal for me. Credit. I'm still focused on minimizing, both with portion size and eating very simple. The two combined seem to...
Forum: Beck Diet Solution 07-08-2013, 08:31 PM
Replies: 240
Views: 19,503
Posted By Lexxiss
Hi Coaches! I had to look back….my last post...

Hi Coaches!

I had to look back….my last post was Friday morning….it seems like longer. I tried after work last eve but no internet.

I have been 99% op since my last post. I am finding...
Forum: Beck Diet Solution 07-05-2013, 09:18 AM
Replies: 240
Views: 19,503
Posted By Lexxiss
Hi Coaches! I've been busy...we brought mom...

Hi Coaches!

I've been busy...we brought mom with us after her fall and I need to be a bit more attentive to her over here. Her forehead is healing nicely and she enjoyed the pool, too.
Food wise,...
Forum: Beck Diet Solution 07-02-2013, 07:56 AM
Replies: 240
Views: 19,503
Posted By Lexxiss
Hi Coaches! I was OP yesterday and just as I...

Hi Coaches!

I was OP yesterday and just as I walked in the door from work my phone rang...mom..."can you come over right now?" She had fallen and had dented her head, but other than alot of blood...
Showing results 1 to 11 of 11

 
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