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Forum: WW Clubs and Groups 11-07-2017, 10:01 AM
Replies: 66
Views: 10,645
Posted By Miaka
I am proud to be a member of the turtle club. I...

I am proud to be a member of the turtle club. I am currently on week on week 3 of my maintenance weeks, but want to lose a couple of pounds because I am going on a Thanksgiving cruise! Worst timing...
Forum: Exercise! 08-04-2017, 03:50 PM
Replies: 18
Views: 6,081
Posted By Miaka
I believe that everyone is different. You can...

I believe that everyone is different. You can lose weight without exercise. However exercise is very beneficial to your overall health and I believe it makes lose weight easier/faster. I believe...
Forum: WW Food and Point Issues 06-29-2017, 12:16 PM
Replies: 3
Views: 9,331
Posted By Miaka
I have only been on ww for four months, I rarely...

I have only been on ww for four months, I rarely use all of the my weekly points. When I do, I either gain weight or stay the same. So weekly points are really not for me. Also we are encourage to...
Forum: WW Food and Point Issues 06-29-2017, 12:12 PM
Replies: 8
Views: 7,267
Posted By Miaka
I can't really comment on connect since I have...

I can't really comment on connect since I have never seen the previous forum. But I do like the smart point system, it encourages you to eat lean protein and steers you away from sugar and fat. ...
Forum: WW Food and Point Issues 06-29-2017, 12:08 PM
Replies: 2
Views: 6,712
Posted By Miaka
I think the amount and the type of fruit do...

I think the amount and the type of fruit do matter at some point. If you are happy with your current weight loss, then it doesn't matter. However if you are not losing and is still tracking within...
Forum: WW Food and Point Issues 06-29-2017, 12:04 PM
Replies: 2
Views: 6,819
Posted By Miaka
I have tried skinny girl wine in the past, really...

I have tried skinny girl wine in the past, really not good. I rather spend the extra point and drink a good red.
Forum: Weight Watchers 06-29-2017, 12:00 PM
Replies: 11
Views: 4,513
Posted By Miaka
I have been on ww for four months now. While I do...

I have been on ww for four months now. While I do find new healthy recipes to try all the time, it is just as easy to try and make healtheir versions of what you already eat. One of the things that...
Forum: Weight Watchers 04-03-2017, 03:05 PM
Replies: 98
Views: 22,120
Posted By Miaka
Thanks for asking. It went great. It helped...

Thanks for asking. It went great. It helped that I slept in and pretty mush skipped a meal. Also went out with a friend for dinner, choose super healthy sides and brought half of it home for lunch...
Forum: WW Clubs and Groups 03-03-2017, 04:03 PM
Replies: 2
Views: 6,738
Posted By Miaka
I hate to bring this up, are you also tracking...

I hate to bring this up, are you also tracking your points correctly? I learned that my healthy smoothie (fruits, veggies and milk) is a whooping 17 points, more than half my daily allowance. The WW...
Forum: Weight Watchers 03-03-2017, 03:59 PM
Replies: 11
Views: 4,513
Posted By Miaka
Hi Liz, I am new to WW only joined 3 days...

Hi Liz,

I am new to WW only joined 3 days ago and still trying to figure out the smart points. For example I learned that veggies and fruits are free unless you blend them into a smoothie. So I...
Forum: Weight Watchers 03-03-2017, 03:55 PM
Replies: 98
Views: 22,120
Posted By Miaka
Hello everyone, I just joined WW 3 days ago and I...

Hello everyone, I just joined WW 3 days ago and I am kinda dreading the weekend. Hopefully I can stay within my sp allowance.
Forum: Weight Watchers 03-03-2017, 03:49 PM
Replies: 362
Views: 120,831
Posted By Miaka
Hi everyone. I am Miaka, more than 10 years ago...

Hi everyone. I am Miaka, more than 10 years ago this forum helped achieved my goal weight of 105lb. I am back again and this time I have 64lbs to lose and need the wonderful support I received here...
Forum: Exercise! 09-01-2014, 12:25 PM
Replies: 8
Views: 868
Posted By Miaka
Kaneloa, are you able to swim? I was thinking...

Kaneloa, are you able to swim? I was thinking since it is non impact workout, you may be able to do that.
Forum: Exercise! 08-29-2014, 04:54 PM
Replies: 24
Views: 2,784
Posted By Miaka
Hang in there, it takes 21 days to form a habit....

Hang in there, it takes 21 days to form a habit. It should get easier...I hope
Forum: Exercise! 08-29-2014, 04:46 PM
Replies: 9
Views: 1,599
Posted By Miaka
Aunty Jam, I believe I paid $1.99 for the...

Aunty Jam, I believe I paid $1.99 for the Zombies, Run! 5K app. I think it is easire than the C25K mostly because there is a lot of free form run mixed in the training where you can run and/or walk...
Forum: Exercise! 08-29-2014, 12:03 PM
Replies: 418
Views: 27,720
Posted By Miaka
After resting for one and half weeks, I finally...

After resting for one and half weeks, I finally ran week 5 day 1 this morning. Feels great! I learned that I need to slow down and not run too fast, otherwise I would totally throw up.
Forum: General chatter 08-22-2014, 09:38 AM
Replies: 17
Views: 1,256
Posted By Miaka
I was faced the same decision, but choose the...

I was faced the same decision, but choose the smaller house and safe neighborhood. Although I always wondered how it would be if I lived in the big house.
Forum: Exercise! 08-22-2014, 09:32 AM
Replies: 418
Views: 27,720
Posted By Miaka
TrayTeam, Sorry to hear that workout got...

TrayTeam,

Sorry to hear that workout got interrupted. I think the main thing is to continue and not give up. I skipped my morning jog because of my ankles. I think it's just sore from over use. I...
Forum: Exercise! 08-21-2014, 04:25 PM
Replies: 4
Views: 856
Posted By Miaka
Switching up my calories has worked for me in the...

Switching up my calories has worked for me in the past, maybe it will work for you too. So for example if your daily calorie intake is about 1,500, you can switch it up by eating 1,000 the first day...
Forum: Exercise! 08-21-2014, 03:04 PM
Replies: 418
Views: 27,720
Posted By Miaka
TrayTeam, I am in the same boat as you are. I...

TrayTeam, I am in the same boat as you are. I just finished Week 4 and I signed up for a race on September 28th. My ankles hurt and I hope I can finish the 5K training by the race!
Forum: 30-Somethings 08-19-2014, 05:13 PM
Replies: 24
Views: 2,339
Posted By Miaka
I totally understand, I was the same way. I...

I totally understand, I was the same way. I think I didn't weigh myself for at least four months because I was afraid to see what the scale had to tell me. Taking the first step is important, now...
Forum: Exercise! 08-19-2014, 05:05 PM
Replies: 64
Views: 3,521
Posted By Miaka
Great idea! Sign me up! I commit to ...

Great idea! Sign me up!

I commit to


finish Zombies, Run! 5K training program where I run every other day
do exercise every day, mostly cardio or yoga
photo log everything I eat and drink
Forum: Exercise! 08-19-2014, 04:43 PM
Replies: 9
Views: 1,599
Posted By Miaka
It is a lot of fun! I highly recommand it. It's...

It is a lot of fun! I highly recommand it. It's a lot more interesting than the regular C25K app and the Zombies, Run! app (not the 5K training app) is much more like a gaming app.
Forum: Exercise! 08-18-2014, 12:26 PM
Replies: 9
Views: 969
Posted By Miaka
Agreed, you should try different exercise and see...

Agreed, you should try different exercise and see what works for you.
Forum: 40-Somethings 08-18-2014, 10:35 AM
Replies: 380
Views: 47,716
Posted By Miaka
I didn't exercise at all over the weekend, and...

I didn't exercise at all over the weekend, and this morning I was suppose to run. Normally I would have felt discouraged at this point and given up. This morning I went out for a run.
Showing results 1 to 25 of 396
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