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Forum: Support Groups 12-03-2005, 10:41 AM
Replies: 2,490
Views: 125,037
Posted By momX3
Morning All! I know I keep going missing. Sorry...

Morning All! I know I keep going missing. Sorry about that but life seems to get in the way sometimes.

So I started my third week of Body For Life on Thursday. The first two weeks I lost 2...
Forum: Weight and Resistance Training 12-03-2005, 09:59 AM
Replies: 8
Views: 833
Posted By momX3
waiting 3 hours

Do you have to wait 3 hours after you eat to lift weights or is that just for cardio?
Forum: Weight and Resistance Training 11-26-2005, 01:11 PM
Replies: 9
Views: 917
Posted By momX3
Thanks for all the help ladies!! I am going to...

Thanks for all the help ladies!! I am going to start with all of these suggestions on Monday.

WaterRat - I can't believe that I did'nt think about hard boiling the eggs. I have a rottweiler and...
Forum: Weight and Resistance Training 11-23-2005, 06:17 PM
Replies: 9
Views: 917
Posted By momX3
Thanks Ilene just a few more. You thinks the...

Thanks Ilene just a few more.

You thinks the muffins are to processed even though I make them with ww flour? I also use pumpkin in them.

I am getting up at 5:20 every morning just to be able...
Forum: Weight and Resistance Training 11-22-2005, 11:41 AM
Replies: 9
Views: 917
Posted By momX3
A few more ??

I started BFL last Thursday so tomorrow would be my day off. However I would really like to work out on Wed. and Thurs. so that I can take Friday off for Shopping :carrot:. My concern is that I did...
Forum: Weight and Resistance Training 11-20-2005, 09:53 AM
Replies: 3
Views: 691
Posted By momX3
cardio while sore

I did my legs yesterday and today I am so sore I can hardly walk. Should I go ahead and do my 20 minutes of cardio (treadmill). I don't want to over do it and hurt myself.

Any opinions??
Forum: Weight and Resistance Training 11-19-2005, 06:21 PM
Replies: 4
Views: 651
Posted By momX3
Thanks for your help!! I really appreciate it.

Thanks for your help!! I really appreciate it.
Forum: Weight and Resistance Training 11-19-2005, 06:00 PM
Replies: 4
Views: 651
Posted By momX3
Meg - I am doing the body for life exercise just...

Meg - I am doing the body for life exercise just as Bill says. 3 days of cardio and 3 days of weights. I am doing South Beach for the diet with extra protein thrown in.

I would like to ALSO go...
Forum: Weight and Resistance Training 11-19-2005, 01:51 PM
Replies: 4
Views: 651
Posted By momX3
Another BFL question

I have been going to Curves but started BFL on Thursday. I still have my membership to curves and would like to continue to go. Would it be alright to do that?

If so should I go on the days I do...
Forum: Support Groups 11-19-2005, 10:13 AM
Replies: 2,490
Views: 125,037
Posted By momX3
Sorry I keep disappearing on you guys but trying...

Sorry I keep disappearing on you guys but trying to plan and coordinate everything to do Body for Life seems to be taking alot of time. I can't wait until I get settled into it a little more. I...
Forum: Weight and Resistance Training 11-18-2005, 12:36 PM
Replies: 25
Views: 2,003
Posted By momX3
Can I join you guys as well. I actually started...

Can I join you guys as well. I actually started on Thursday. I am going to stay on the South Beach diet and just add more protein to my diet.
Forum: Support Groups 11-17-2005, 01:40 PM
Replies: 2,490
Views: 125,037
Posted By momX3
Curly - Thanks!! I was just thinking this...

Curly - Thanks!! I was just thinking this morning that I need to get some whey protein. I bought some of the Body for Life premade shakes and some of the bars to get me started but they are really...
Forum: Support Groups 11-17-2005, 01:18 PM
Replies: 2,490
Views: 125,037
Posted By momX3
Morning All!! I am at work so I have to make...

Morning All!! I am at work so I have to make this fast. I started doing Body for Life this morning. I am going to still do the South Beach diet. I am going to add more protein though. I did...
Forum: Weight and Resistance Training 11-16-2005, 07:47 PM
Replies: 5
Views: 745
Posted By momX3
Thanks so much for all your help. I feel alot...

Thanks so much for all your help. I feel alot better about the whole "eating" thing now. I did buy a few bars to try and some of the body for life premade shakes for those times when I can't eat...
Forum: Weight and Resistance Training 11-16-2005, 03:26 PM
Replies: 5
Views: 745
Posted By momX3
??? Body for Life

I have been doing South Beach for 4 months and I really like it alot but I Need to add weights (having been going to Curves). I need to get out of my comfort zone a little. I enjoy cardio but have...
Forum: Support Groups 11-08-2005, 06:58 PM
Replies: 2,490
Views: 125,037
Posted By momX3
Valerie - I have been going to curves since the...

Valerie - I have been going to curves since the end of April. At my curves there is always someone in the middle of the circle unless they have to answer the phone or something like that. As a...
Forum: Support Groups 11-08-2005, 01:02 PM
Replies: 2,490
Views: 125,037
Posted By momX3
Morning Ladies. I was supposed to go to curves...

Morning Ladies. I was supposed to go to curves yesterday but I just did'nt want to so instead of beating myself up about not going there I did 3 mile WATP. So I feel good that I exercised but I...
Forum: Support Groups 11-07-2005, 12:22 PM
Replies: 2,490
Views: 125,037
Posted By momX3
I got off my butt and worked out Friday, Saturday...

I got off my butt and worked out Friday, Saturday and Sunday!! I want to at least work out 5 days a week so that's my goal this week.

Petra - KWIM = Know What I Mean. I totally understand where...
Forum: Support Groups 11-06-2005, 07:36 PM
Replies: 2,490
Views: 125,037
Posted By momX3
Valerie - I got mine as a box set but I think you...

Valerie - I got mine as a box set but I think you could use any weights. The balls are 2 pounds.

Petra - Maple pecans & butter spiced almonds! Yuuummm!!!
Forum: Support Groups 11-06-2005, 02:02 PM
Replies: 2,490
Views: 125,037
Posted By momX3
Thank you so much for helping with the pictures...

Thank you so much for helping with the pictures Curly. You Rock!!! I wanted everyone to see them because that's one of my insecurites. You know letting people see you at your worst. It's one...
Forum: Support Groups 11-05-2005, 12:42 PM
Replies: 2,490
Views: 125,037
Posted By momX3
Thanks so much ladies for the congrats!! I could...

Thanks so much ladies for the congrats!! I could not have done it without the support of all of you. So THANK YOU for being my support for the past 6 months.

Hotcup - I feel your pain from your...
Forum: Support Groups 11-04-2005, 01:09 PM
Replies: 2,490
Views: 125,037
Posted By momX3
Morning all!! Once again this has to be quick as...

Morning all!! Once again this has to be quick as I'm at work. I just had to let you all know that I made it officially to "Onderland"!!! The scale this morning was 198.8 so I'm rounding up to...
Forum: Support Groups 11-02-2005, 01:26 PM
Replies: 2,490
Views: 125,037
Posted By momX3
Morning All!! I am still having a hard time...

Morning All!! I am still having a hard time getting my exercise in because TOM is paying me a really hard visit this month. I am still losing though because my eating is on track.

Jennie - Great...
Forum: Support Groups 10-31-2005, 11:51 AM
Replies: 2,490
Views: 125,037
Posted By momX3
Morning Ladies!! This has to be really quick...

Morning Ladies!! This has to be really quick because I am at work but I wanted to update you all on my weight this morning so you will know where I am for the Turkey Take-Off. My weight this...
Forum: Support Groups 10-30-2005, 11:24 AM
Replies: 2,490
Views: 125,037
Posted By momX3
I went to Curves yesterday morning so I'm finally...

I went to Curves yesterday morning so I'm finally getting back into it :carrot:. Now though TOM decided to come and visit so I feel like crap!! That also means that my weight it going to be up...
Showing results 1 to 25 of 330
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