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Forum: Living Maintenance 02-01-2011, 06:43 AM
Replies: 105
Views: 7,312
Posted By Reg4242
The best part of this thread is realizing that we...

The best part of this thread is realizing that we are not maintance failures,
because none of us have given up. We continue to move foreward and learn what works and what doesn't for each...
Forum: Living Maintenance 01-28-2011, 08:02 AM
Replies: 105
Views: 7,312
Posted By Reg4242
Some Answers About Genes, Environment, Obesity...

Some Answers About Genes, Environment, Obesity and Maintenance (http://Some Answers About Genes, Environment, Obesity and Maintenance)
The above link has helped me tremeondously in my journey. My...
Forum: Living Maintenance 01-24-2011, 08:47 PM
Replies: 44
Views: 2,744
Posted By Reg4242
MIA: I guess i am one of those who comes and...

MIA:

I guess i am one of those who comes and goes on the board. I think i am in the minority when I am not posting or checking in things are easy going...
When the going gets rough I tend to...
Forum: Living Maintenance 01-24-2011, 08:34 PM
Replies: 105
Views: 7,312
Posted By Reg4242
Having played this game many times, I can...

Having played this game many times, I can honestly say its no fun....
I am currently at my personal goal but feel like every time I eat a little extra or miss a workout i will gain weight. The...
Forum: Living Maintenance 05-18-2010, 07:53 AM
Replies: 12
Views: 777
Posted By Reg4242
I use a tight and loser count system. During the...

I use a tight and loser count system. During the week I use a tighter count,
food scale, measuring cups. The weekends or events I count a little loser no scale or measuring cups. It gives me a...
Forum: Living Maintenance 05-11-2010, 07:36 AM
Replies: 47
Views: 4,611
Posted By Reg4242
Hugs & Support

Hi Jay:

I am sending cyber hugs and support your way. I have been down this path more times than I want to remember during this 18 years road trip. I have lost 130 pounds, from my highest...
Forum: Living Maintenance 03-03-2010, 02:30 PM
Replies: 4
Views: 534
Posted By Reg4242
Exercise exaggeration: I forgot about that one,...

Exercise exaggeration: I forgot about that one, how 10 reps count as 15 and didn't I do 3 sets (no way).

Thanks for the encourgement Ladies. Its tough getting back to reality,
Forum: Living Maintenance 03-03-2010, 07:48 AM
Replies: 4
Views: 534
Posted By Reg4242
Denial Isle

Denial Isle

Portion distortion:Where 2 cups of pasta equal 1cup when counting calories.
Bring on the the food scale & measuring cups.

Exercise slacking:Coasting along on the treadmill &...
Forum: Living Maintenance 02-22-2010, 04:29 PM
Replies: 34
Views: 1,605
Posted By Reg4242
Best wishes for a wonderful life together. You...

Best wishes for a wonderful life together.
You made a beautiful bride.
Your dress is stunning and you and your Mom are both glowing.
Forum: Living Maintenance 02-22-2010, 03:47 PM
Replies: 12
Views: 699
Posted By Reg4242
Welcome "Home"..

Welcome "Home"..
Forum: Living Maintenance 02-22-2010, 03:43 PM
Replies: 11
Views: 990
Posted By Reg4242
Jay: Thank you so much for your honesty and...

Jay:
Thank you so much for your honesty and sharing your experiment.
The math doesn't alway workout in my favor in this weight control study call life either. I personally give you applause for...
Forum: Living Maintenance 02-03-2010, 05:59 PM
Replies: 20
Views: 1,366
Posted By Reg4242
Thanks for keeping us updated JayEll & glad it is...

Thanks for keeping us updated JayEll & glad it is going well for you. I was wondering how it was going.

One size never can fit all and one maintance or losing plan never can fit all.
I am glad...
Forum: Living Maintenance 01-23-2010, 09:05 AM
Replies: 24
Views: 1,738
Posted By Reg4242
Bright Angel I applauded your dedication and...

Bright Angel I applauded your dedication and perseverance against such obstacles.
Forum: Living Maintenance 01-22-2010, 09:07 AM
Replies: 24
Views: 1,738
Posted By Reg4242
As a longtime maintainer, who is in my fifties, I...

As a longtime maintainer, who is in my fifties, I found and still find the original thread mentioned enlightening. I found it so helpful to know that I wasn't to blame for the times in my life that...
Forum: Living Maintenance 01-22-2010, 08:38 AM
Replies: 53
Views: 1,966
Posted By Reg4242
Michelle: having raised 3 girls, I understand...

Michelle: having raised 3 girls, I understand your stress and your own broken heart. Even when its the right thing or out of our control it is painful to watch our children that upset.
My stock...
Forum: Living Maintenance 01-15-2010, 08:40 AM
Replies: 5
Views: 445
Posted By Reg4242
I am right there with you Dagmar. Except for me...

I am right there with you Dagmar.
Except for me Jan is bad but Feb is a nightmare.

New routines & foods are a great idea. For me I am working on doing some house renovations. Cleaning out the...
Forum: Living Maintenance 01-14-2010, 08:38 AM
Replies: 19
Views: 1,611
Posted By Reg4242
One thing that has enabled me to continue on this...

One thing that has enabled me to continue on this Journey

My JOURNAL,because it holds me accountable to all the steps necessary to make this happen.
Forum: Living Maintenance 01-08-2010, 06:24 PM
Replies: 19
Views: 1,674
Posted By Reg4242
My own take on this is when I was eating junk I...

My own take on this is when I was eating junk I was eating junk constantly so maybe I didn't finish a box of cookies in the afternoon but I was probably having pizza for dinner. So instead of a "bad...
Forum: Living Maintenance 01-08-2010, 08:47 AM
Replies: 69
Views: 4,908
Posted By Reg4242
Very interesting thread and lots of important...

Very interesting thread and lots of important input.

My name for this type of situation is "Post Tramatic Eating" after a stressful event I need to be very careful because it is a vunerable time...
Forum: Exercise! 01-03-2010, 04:21 PM
Replies: 6
Views: 670
Posted By Reg4242
If I am doing a running/or step yes, otherwise I...

If I am doing a running/or step yes, otherwise I wear yoga socks so I don't slip. I have just gotten this for xmas so I am still working out my kinks.
I have a long way to go as it has me eligible...
Forum: Living Maintenance 12-30-2009, 09:38 AM
Replies: 23
Views: 1,705
Posted By Reg4242
Summer91 sounds like you know what is right for...

Summer91 sounds like you know what is right for you and are fine.
You have lost a lot of weight and congratulations on your accomplishment.

I do think it was very brave and loving for your son to...
Forum: Living Maintenance 12-29-2009, 07:48 AM
Replies: 8
Views: 678
Posted By Reg4242
Making it through the holidays sane and 1/2 pound...

Making it through the holidays sane and 1/2 pound slimmer is terrific.

My own experiment was flawed due to an insane number of cookies!!

However, I too have been easing up a bite, I will let...
Forum: Living Maintenance 12-28-2009, 07:53 AM
Replies: 58
Views: 2,109
Posted By Reg4242
Sorry to hear about your cat. It is difficult to...

Sorry to hear about your cat. It is difficult to lose a pet, and takes courage to let them go when its time.
Forum: Living Maintenance 12-15-2009, 07:26 AM
Replies: 34
Views: 2,286
Posted By Reg4242
Saef, thanks for posting. There are many of...

Saef, thanks for posting.
There are many of us who struggle with maintence issues and everyones input is important. I myself could have written your post and appreciate its honest. Your height,...
Forum: Living Maintenance 12-14-2009, 08:03 AM
Replies: 34
Views: 2,286
Posted By Reg4242
Check-in

Just wanted to check in and report my positive feedback.

Been using the kinder gentler maintaince approach & it is going well.

The scale is holding steady,(same as before). But I feel better...
Showing results 1 to 25 of 254
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