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Forum: South Beach Diet 05-04-2004, 06:39 AM
Replies: 47
Views: 2,430
Posted By GavinsMom
I'm down to the final five pounds, so any loss...

I'm down to the final five pounds, so any loss works for me! ;) Add me in for 5 and I'm hoping/working towards my goal!! Good luck chicks!!!!
Forum: South Beach Diet 05-03-2004, 02:11 PM
Replies: 14
Views: 936
Posted By GavinsMom
I lost 4.5 of the 5 I was hoping to lose! ...

I lost 4.5 of the 5 I was hoping to lose! :flow1: Congrats to everyone!!!
Forum: South Beach Diet 04-15-2004, 04:42 PM
Replies: 24
Views: 1,980
Posted By GavinsMom
Hey Chicks!!!! :grouphug: I'm down 3 of my 5...

Hey Chicks!!!! :grouphug: I'm down 3 of my 5 pound goal!!!!! Keep up the great progress everybody!!!!!!
Traci
Forum: South Beach Diet 04-01-2004, 06:57 AM
Replies: 6
Views: 744
Posted By GavinsMom
That's fantastic!!! Keep up the great progress,...

That's fantastic!!! Keep up the great progress, you can do it!!! :high:

Traci
Forum: South Beach Diet 04-01-2004, 06:55 AM
Replies: 57
Views: 3,321
Posted By GavinsMom
Put me down for 5 so I'll really stick to it!!!...

Put me down for 5 so I'll really stick to it!!! (I think 1/2 of that is more realistic but 5 would be fantastic!!!) ;) I love all the support in here! Keep it up chicks!!! :grouphug: :goodvibes ...
Forum: South Beach Diet 04-01-2004, 06:50 AM
Replies: 20
Views: 1,341
Posted By GavinsMom
:cloud9: Way to go all you losers!!! ;) ...

:cloud9: Way to go all you losers!!! ;)

Well, I'm down 2.5 pounds but I'm thrilled!!! Since my goal weight was/is less than 10 pounds away, I dont expect it to come off as easy as the first...
Forum: South Beach Diet 03-29-2004, 07:04 AM
Replies: 23
Views: 1,280
Posted By GavinsMom
Good Morning!!! :grouphug: Yesterday it...

Good Morning!!! :grouphug:

Yesterday it was in the upper 70's, soooooo nice!! Today's high might be 50. :rolleyes: I just love our weather!

I hope everyone has a wonderful OP day!!! I have...
Forum: South Beach Diet 03-29-2004, 06:59 AM
Replies: 4
Views: 951
Posted By GavinsMom
:cheer: Go Clovey and all the rest of the Chicks...

:cheer: Go Clovey and all the rest of the Chicks on the challenge!!!!

:grouphug:

Awesome Penny!!! You should be extremely proud of yourself, keep up the fantastic progress!!! :goodvibes
...
Forum: South Beach Diet 03-24-2004, 07:08 AM
Replies: 25
Views: 1,121
Posted By GavinsMom
Morning Chicks! Clovey, Mamacita, Ruth.....yall...

Morning Chicks! Clovey, Mamacita, Ruth.....yall crack me up!! :lol:

Finally, finally, finally, the weather is warming up and will actually be in the upper 60's ALL week not just for a day!...
Forum: South Beach Diet 03-23-2004, 01:41 PM
Replies: 10
Views: 725
Posted By GavinsMom
Hi Lixue!! Welcome! :wave:

Hi Lixue!! Welcome! :wave:
Forum: South Beach Diet 03-23-2004, 01:38 PM
Replies: 27
Views: 1,374
Posted By GavinsMom
Keep up the great progress Chicks!!!! :strong: I...

Keep up the great progress Chicks!!!! :strong: I know we can do it!! Don't get discouraged, any loss is positive! :goodscale

Traci
Forum: South Beach Diet 03-23-2004, 01:34 PM
Replies: 15
Views: 1,267
Posted By GavinsMom
Good Afternoon Chicks!! :grouphug: Today...

Good Afternoon Chicks!! :grouphug:

Today was my first HIIT session (High-Intensity Interval Training) and also Tuesday's and Thursday's have been designated as lower body weight training days....
Forum: South Beach Diet 03-22-2004, 05:18 PM
Replies: 19
Views: 1,404
Posted By GavinsMom
{{{{{{Overfedup}}}}}}} :grouphug: :goodvibes

{{{{{{Overfedup}}}}}}} :grouphug: :goodvibes
Forum: South Beach Diet 03-22-2004, 05:11 PM
Replies: 13
Views: 1,045
Posted By GavinsMom
2 tbsp low-fat or fat free creamcheese in Phase 2...

2 tbsp low-fat or fat free creamcheese in Phase 2

2 tbsp reduced-fat or fat free sour cream in Phase 2

3 oz pork chop: center loin, broiled; sirloin, braised; top loin, braised

Sausage: is...
Forum: South Beach Diet 03-22-2004, 06:37 AM
Replies: 27
Views: 1,374
Posted By GavinsMom
Well, I'd love to go back to bed this morning but...

Well, I'd love to go back to bed this morning but I'm heading to the Y to lift weights and play some raquetball. Even though I'm not really in the mood today, I am going to do it! Only 10 more...
Forum: South Beach Diet 03-22-2004, 06:33 AM
Replies: 19
Views: 1,404
Posted By GavinsMom
Good Morning Chicks! It's freezing here and...

Good Morning Chicks!

It's freezing here and I'd like to crawl back in bed for a few more hours! :yawn: That's not going to happen though, have to get the kiddies up and off to school then on to...
Forum: South Beach Diet 03-19-2004, 02:09 PM
Replies: 9
Views: 997
Posted By GavinsMom
:lol: Cute pic! Thanks Ruth!

:lol: Cute pic! Thanks Ruth!
Forum: South Beach Diet 03-19-2004, 02:06 PM
Replies: 19
Views: 1,376
Posted By GavinsMom
Thanks Ruth! I'm off to read it before I post...

Thanks Ruth! I'm off to read it before I post something I shouldnt.....but man, it totally amazes me at what some people say and think it's innocent, geeze! :rolleyes:
Forum: South Beach Diet 03-18-2004, 03:52 PM
Replies: 30
Views: 1,933
Posted By GavinsMom
My plan of action: 1. Stop eating after 7pm....

My plan of action:

1. Stop eating after 7pm.

2. Get in bed by 10pm every night. (Need more rest).

3. Add two servings of veggies to my meals each day.

4. Stop weighing myself so much....
Forum: South Beach Diet 03-18-2004, 01:48 PM
Replies: 12
Views: 1,264
Posted By GavinsMom
LMAO!! Those sweet little girls in their cute...

LMAO!! Those sweet little girls in their cute little uniforms can be very intimidating!! :lol:
Forum: South Beach Diet 03-18-2004, 07:54 AM
Replies: 18
Views: 787
Posted By GavinsMom
Hi Jo! :wave: Welcome to the Beach!!! Big...

Hi Jo! :wave: Welcome to the Beach!!! Big congrats on your success so far!! :cb:
Traci
Forum: South Beach Diet 03-17-2004, 07:16 AM
Replies: 19
Views: 1,004
Posted By GavinsMom
Oh, oooops! :^: Am I supposed to share him? ...

Oh, oooops! :^: Am I supposed to share him? :lol:

Welcome Kathy and sister!!!!! :goodluck:
Traci
Forum: South Beach Diet 03-17-2004, 07:11 AM
Replies: 19
Views: 1,267
Posted By GavinsMom
:rofl: lmao!! Clovey, you should write a...

:rofl: lmao!! Clovey, you should write a collection of stories!
Forum: South Beach Diet 03-17-2004, 07:07 AM
Replies: 31
Views: 1,604
Posted By GavinsMom
Me!! :wave: Oh man, was I bad yesterday!! I...

Me!! :wave: Oh man, was I bad yesterday!! I went nuts eating and this morning I feel like total crap. My tummy hurts and it's all my fault!! UGH! :nono: Ok, so I'm in for the challenge! Thanks...
Forum: South Beach Diet 03-15-2004, 04:45 PM
Replies: 12
Views: 733
Posted By GavinsMom
Hi Wanda, welcome to the beach! :wave: :) I...

Hi Wanda, welcome to the beach! :wave: :) I love SBD and think its a healthy, wonderful lifetime woe! Glad you joined us!!!!
(I'm in NC too!)
Traci
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