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Forum: General chatter 03-09-2015, 07:39 AM
Replies: 55
Views: 4,341
Posted By beledigirl
A mix of health and vanity. I really need to get...

A mix of health and vanity. I really need to get the weight down to get off blood pressure meds. So a very real important health concern.

I was very hot in the past and I want that again.

Also,...
Forum: General Diet Plans and Questions 03-09-2015, 06:39 AM
Replies: 498
Views: 65,035
Posted By beledigirl
Hi everyone. I just started the ADF on Thursday....

Hi everyone. I just started the ADF on Thursday. It is going well so far. Going to weight tomorrow and see what happens.
Forum: Weight Loss Support 05-19-2014, 03:02 AM
Replies: 34
Views: 2,798
Posted By beledigirl
yes definitely

yes definitely
Forum: Ideal Protein Diet 02-25-2011, 05:56 PM
Replies: 311
Views: 21,311
Posted By beledigirl
Hi everyone! I am still around and eating well...

Hi everyone! I am still around and eating well but no weight loss. My weight is still around 190 to 192 but I have found out what is wrong. My thyroid is out of whack. I get my thyroid tested every...
Forum: Ideal Protein Diet 02-02-2011, 04:50 PM
Replies: 136
Views: 7,235
Posted By beledigirl
Hi everyone. I had been doing so good for 34 days...

Hi everyone. I had been doing so good for 34 days and yesterday I had a pretty big binge.

I have been exhausted this week as the dog keeps barking at night for no reason and I've been getting...
Forum: Ideal Protein Diet 02-01-2011, 10:11 AM
Replies: 132
Views: 7,217
Posted By beledigirl
Hi all. It's nearly Feb 2rd here already. I...

Hi all. It's nearly Feb 2rd here already. I officially started today and had a good day so we'll see how it goes. I would be thrilled with any weight loss at this point after stalling in the month of...
Forum: Weight Loss News and Current Events 01-29-2011, 05:07 AM
Replies: 7
Views: 1,957
Posted By beledigirl
I agree. I like the anonymous aspect of this...

I agree. I like the anonymous aspect of this place. If I post to facebook, I'd have to worry about people gossiping about me and knowing all of my personal business. I really don't want a workmate to...
Forum: Ideal Protein Diet 01-28-2011, 06:17 PM
Replies: 523
Views: 90,751
Posted By beledigirl
Hello everyone! I thought I would introduce...

Hello everyone! I thought I would introduce myself.

I'm not new to 3FC and have been a member for nearly 8 years now.

My highest weight was 205.

I was always very very thin as in 103 soaking...
Forum: Ideal Protein Diet 01-28-2011, 04:10 PM
Replies: 13
Views: 862
Posted By beledigirl
Thanks for the help ladies! Hopefully I can...

Thanks for the help ladies!

Hopefully I can get started losing a few pounds. :D
Forum: Goal! 01-28-2011, 03:50 PM
Replies: 138
Views: 58,480
Posted By beledigirl
Congratulations!:cp::cp: You were beautiful to...

Congratulations!:cp::cp: You were beautiful to start with. I love the cute clothes you are wearing in the photos. :cp: :cp:
Forum: Ideal Protein Diet 01-28-2011, 06:44 AM
Replies: 13
Views: 862
Posted By beledigirl
That is my understanding of the label too. I was...

That is my understanding of the label too. I was going by the 30g made with water.

Here is the amino acid list this has. I found another one that had less sodium. I will get some tomorrow and get...
Forum: Ideal Protein Diet 01-27-2011, 04:59 PM
Replies: 13
Views: 862
Posted By beledigirl
Thanks again. I think I may have found something...

Thanks again. I think I may have found something here called Aussie Bodies. The composition is listed below. I'll keep looking though.

I wish we had EAS here as I did really well on that with my...
Forum: Ideal Protein Diet 01-27-2011, 04:11 PM
Replies: 13
Views: 862
Posted By beledigirl
Thank you for the replies. I have used a...

Thank you for the replies.

I have used a pure whey protein powder before called Boomers.
http://www.wheyprotein.com.au/info_WheyProteinIsolate.aspx

Is this what you mean?

So if I ate...
Forum: Fitness Videos 01-27-2011, 09:06 AM
Replies: 8
Views: 1,369
Posted By beledigirl
Joyce Vedral Jari Love Kundalini yoga WATP ...

Joyce Vedral
Jari Love
Kundalini yoga
WATP
10 minute solution Fitness Ball
Turbo Jam
Fat burning for dummies
Yoga for well being
Bollywood Workout
Amira bellydance 101
Forum: Ideal Protein Diet 01-27-2011, 07:06 AM
Replies: 13
Views: 862
Posted By beledigirl
What choices do I have?

Hi everyone!

I have been reading all the fantastic results everyone has been getting but apparently this diet is not available in Australia.

Is there a way to substitute the items?

I...
Forum: Ideal Protein Diet 01-26-2011, 01:20 AM
Replies: 502
Views: 325,366
Posted By beledigirl
Hi everyone! I have been reading all the...

Hi everyone!

I have been reading all the fantastic results everyone has been getting but apparently this diet is not available in Australia.

Is there a way to substitute the items?

I...
Forum: Weight Loss Support 12-29-2008, 11:53 PM
Replies: 79
Views: 3,047
Posted By beledigirl
[QUOTE=JulieJ08;2516084]I'm not so sure about...

[QUOTE=JulieJ08;2516084]I'm not so sure about that! I posted a size chart from ~1983, and then someone posted one from the 1950s, and there was a big difference. I think it's been going on a loooong...
Forum: Weight Loss Support 12-29-2008, 11:41 PM
Replies: 34
Views: 2,181
Posted By beledigirl
I guess I haven't been much of a yo yo. Was...

I guess I haven't been much of a yo yo.

Was very thin and couldn't gain weight until my 1st pregnancy where I went from 103 to 170. I lost that easily and was down to 118 in a few months. I got...
Forum: Weight Loss Support 12-29-2008, 09:41 PM
Replies: 16
Views: 1,334
Posted By beledigirl
It depends on how long I have been fat or skinny....

It depends on how long I have been fat or skinny.

When I was skinny and was gaining, I didn't realize how big I was getting.

When I was fatter, I didn't realize how skinny I was getting.

I...
Forum: Weight Loss Support 12-29-2008, 09:26 PM
Replies: 79
Views: 3,047
Posted By beledigirl
The sizes are just so messed up lol. I've...

The sizes are just so messed up lol.

I've been everything from a size 0 to 20.

I was a true 0 back in the late 70s early 80s, not vanity sizing. I was measured for costumes all the time so I...
Forum: Chicks in Control 12-28-2008, 05:59 PM
Replies: 35
Views: 2,668
Posted By beledigirl
I just realized that I do this. It is with...

I just realized that I do this.

It is with sweets. I can't have them in the house or I will eat them until they are gone.

I bought a container of ice cream and kept eating it over 2 days until...
Forum: Support Groups 12-27-2008, 06:42 PM
Replies: 22
Views: 1,138
Posted By beledigirl
Haven't been here for a long long time

Hi All! I used to be on Faye's Time for serious fun thread years ago. I'm looking to get back on track and finish losing the weight.

My life has entirely changed since I last posted here.


I...
Forum: Exercise! 08-14-2003, 06:34 PM
Replies: 9
Views: 1,561
Posted By beledigirl
Hi! I have a 2 mile tape and just bought the 4...

Hi! I have a 2 mile tape and just bought the 4 mile express. Haven't done it yet, only watched it as I am doing the Fat Burning for Dummies tape. I think I will like the 4 mile tape.

Good luck...
Forum: Weight Loss Support 08-14-2003, 08:48 AM
Replies: 57
Views: 2,246
Posted By beledigirl
I apologize for being AWOL from the group. Thank...

I apologize for being AWOL from the group. Thank you for all the lovely birthday wishes!

Faye: That's a great idea including the topics and points in the first post for new people that come along!...
Forum: Weight Loss Support 08-14-2003, 08:27 AM
Replies: 3
Views: 729
Posted By beledigirl
Hi Daniel! You might want to try weight...

Hi Daniel!

You might want to try weight training for at least a year. It seem to be good at reshaping the body.

Beledigirl
Showing results 1 to 25 of 41
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