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Forum: General Diet Plans and Questions 04-02-2014, 02:47 PM
Replies: 125
Views: 6,066
Posted By RareandUnknown931319
Best to get on the scale the same time, same day,...

Best to get on the scale the same time, same day, same place, every 2 or 3 weeks, otherwise your just being paranoid and drive yourself crazy over it until you obsess over it.:)
Forum: General chatter 04-02-2014, 02:23 PM
Replies: 44
Views: 2,332
Posted By RareandUnknown931319
To be honest, looking cute and more attractive to...

To be honest, looking cute and more attractive to everyone. Dresses, skirts, tanktops, shorts, jeans, and swimsuits! I want to be able to put these all on and not feel bad about the way I look or...
Forum: Weight Loss Support 04-02-2014, 01:44 PM
Replies: 29
Views: 2,173
Posted By RareandUnknown931319
Iv'e never been up in Canada before, but Iv'e...

Iv'e never been up in Canada before, but Iv'e heard from several people that it can get pretty nasty and I've also seen TV shows where they show episodes and places up in Canada. It is so pretty! But...
Forum: Carb Counters 04-02-2014, 01:19 PM
Replies: 11
Views: 3,209
Posted By RareandUnknown931319
I'm in college right now too, so i know what your...

I'm in college right now too, so i know what your going through. If the cafeteria has a salad bar, eat salads. After awhile if you get bored and tired of salad, go for grilled or cooked chicken, and...
Forum: Weight Loss Support 04-02-2014, 12:54 PM
Replies: 132
Views: 7,052
Posted By RareandUnknown931319
That is so true, we don't have to treat food like...

That is so true, we don't have to treat food like it's the bad guy. It didn't just get up and hop into our mouth on it's own! We put it there. But food can still be a pleasurable and enjoyable...
Forum: Diet Blogs and Journal FAQ and Help Forum 03-25-2014, 03:58 PM
Replies: 6
Views: 2,496
Posted By RareandUnknown931319
How do you do that? Its already been 20 days and...

How do you do that? Its already been 20 days and still i can't add a weight tracker! It's so frustrating, i want to track my weight loss, but how can i if i have to visual accountability for it?:(
Forum: Weight Loss Support 03-25-2014, 03:25 PM
Replies: 42
Views: 3,527
Posted By RareandUnknown931319
MauiKai is right, there is huge amounts of sugar...

MauiKai is right, there is huge amounts of sugar and aspartame in diet sodas. Aspartame has the same effect as cigarettes with nicotine. So your basically drinking nicotine in a soda. I quit cold...
Forum: Weight Watchers 03-25-2014, 03:06 PM
Replies: 23
Views: 3,337
Posted By RareandUnknown931319
On those (hungry days) I suggest eating oatmeal,...

On those (hungry days) I suggest eating oatmeal, wheat bread, brown rice, white and black beans, broccoli, cauliflower, carrots, spinach, and salad. All these foods really fill you up and they will...
Forum: Introductions 03-25-2014, 02:53 PM
Replies: 4
Views: 390
Posted By RareandUnknown931319
Oh,:( i am so sorry about that, but i think i...

Oh,:( i am so sorry about that, but i think i have a solution. Try cutting gluten from your diet for awhile, such as bread,noodles, rice, cereals, and baked goods, these are all really high in sugar...
Forum: Weight Loss Surgery 03-25-2014, 02:38 PM
Replies: 12
Views: 985
Posted By RareandUnknown931319
Just keep it up! All that your eating is alot...

Just keep it up! All that your eating is alot better than junkfood and sweets, and thats exactly why it's called junkfood! Because it's only junk for your body, it may taste good, but it wrecks...
Forum: Weight Loss Surgery 03-25-2014, 02:22 PM
Replies: 20
Views: 4,588
Posted By RareandUnknown931319
First off all i have to say is WOW! 185 lbs is a...

First off all i have to say is WOW! 185 lbs is a monumental achievement! That is just amazing! Second, yes it's true that seasonal weather can bring your good emotions down and increase your...
Forum: Mini-Goals 03-25-2014, 02:07 PM
Replies: 8
Views: 881
Posted By RareandUnknown931319
Oh wow! I am so happy for you! 20 lbs is really...

Oh wow! I am so happy for you! 20 lbs is really something to be proud of. Thats 10% or more of excess fat out the door! Be proud of yourself! Now that most of your water weight and excess fat has...
Forum: Mini-Goals 03-19-2014, 08:30 PM
Replies: 8
Views: 777
Posted By RareandUnknown931319
Smile Way to go! I am so happy for you, you deserve the...

Way to go! I am so happy for you, you deserve the best that that word has to offer you and everyone here. Your a true inspiration to us all! Congratulations!
Forum: Calorie Counters 03-19-2014, 08:16 PM
Replies: 6
Views: 787
Posted By RareandUnknown931319
By the way love your name very pretty and...

By the way love your name very pretty and different!
Forum: Calorie Counters 03-19-2014, 08:15 PM
Replies: 6
Views: 787
Posted By RareandUnknown931319
Just let me give you a hug first!:hug: I can see...

Just let me give you a hug first!:hug: I can see how most of your hope has fallen to this website. I'll be your PM buddy if you want, because i need to be accountable for my actions too, i give great...
Forum: Introductions 03-19-2014, 07:51 PM
Replies: 5
Views: 449
Posted By RareandUnknown931319
Sounds like you have quite alot going on, but...

Sounds like you have quite alot going on, but don't worry, we've all been down the hill your on one time or another, but not all of us would ever admit to it, but you have, and that's the first step...
Forum: Weight Loss Support 03-19-2014, 07:38 PM
Replies: 7
Views: 524
Posted By RareandUnknown931319
Oh, well that's ok, we all lose our motivation...

Oh, well that's ok, we all lose our motivation all once in a while its part of our growing process as individuals and strong women. Instead of starting so late, why not stick to your routine? But...
Forum: 20-Somethings 03-19-2014, 01:08 AM
Replies: 5
Views: 979
Posted By RareandUnknown931319
It is ok, we all gain weight back from time to...

It is ok, we all gain weight back from time to time, you just have to remember to keep going and youll get there, There is alot of hardwork, cravings, life situations, and sacrifice that your going...
Forum: Goal Photo Album 03-19-2014, 12:56 AM
Replies: 127
Views: 85,678
Posted By RareandUnknown931319
Wow, all i have to say is wow. You are so pretty...

Wow, all i have to say is wow. You are so pretty and fit. You could be a model. I hope that someday I'll be in tat weight range as well. Congratulations, you are truly an inspiration to me and have...
Forum: Introductions 03-19-2014, 12:39 AM
Replies: 16
Views: 642
Posted By RareandUnknown931319
Well first all i have to say is great job! Losing...

Well first all i have to say is great job! Losing 18lbs in only a month is amazing! That is really good. But don't weigh yourself in everyday, if you do, it will drive you nuts, and you'll just be...
Forum: Calorie Counters 03-19-2014, 12:18 AM
Replies: 11
Views: 1,129
Posted By RareandUnknown931319
I understand, first though let me give you a...

I understand, first though let me give you a hug:hug: for signing up! Your on your way to physical fitness and well being! When you need to count calories, you could go to calorie counter or my...
Forum: Weight Loss Support 03-19-2014, 12:03 AM
Replies: 21
Views: 1,522
Posted By RareandUnknown931319
Everybody has fallen off the wagon some way or...

Everybody has fallen off the wagon some way or another. We all get those cravings that just won't go away until we give in! So don't feel too bad and don't be too hard on yourself. Try indulging in...
Forum: 100 lb. Club 03-18-2014, 11:55 PM
Replies: 504
Views: 24,147
Posted By RareandUnknown931319
Oh wow! You look so pretty and lean. I can't...

Oh wow! You look so pretty and lean. I can't believe you even used to be obese. You are beautiful girl, and your practically glowing! Keep up the good work!
Forum: Goal! 03-18-2014, 11:49 PM
Replies: 20
Views: 6,018
Posted By RareandUnknown931319
:D Wow. All i have to say is way to go man, i...

:D Wow. All i have to say is way to go man, i mean really, you lost so much weight in such a short amount of time. You are a true inspiration to others and to me as well!
Forum: 20-Somethings 03-16-2014, 12:20 AM
Replies: 11
Views: 1,432
Posted By RareandUnknown931319
Aww, Im so sorry, it sounds like you need a...

Aww, Im so sorry, it sounds like you need a hug!:hug: I was in the same situation about a year ago! I was 223 pounds, one more pound than you and i was fat, unhealthy, and seriously depressed. Then i...
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