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Old 03-19-2014, 08:00 PM   #1  
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Default Getting Started..Need PM Buddies

Hello all.

On Thursday am going to get serious on my weight loss efforts after a huge blow out lecture from my caring mom and sisters...on me diet and exercise. Once I cried and had my self pity party...I went to the store to get my healthy foods of my start. I will plan my menu of a very low calories, and finally listening to my family and medical doctor on this plan.I will keep my calories at 1,000 . Which my medical doctor advised me to do and told me on my last year visit. I will see her in the Fall season and I want to show her and my family I can do this..BUT ......

I need buddies who can relate to me and PM for moral support. I weigh over 400 Lbs and my health is at risk. I sure do not want surgery or use diet pills..So I choose the very low calories. and will plan my daily menus ahead.. I do not have no weight loss centers.. and need buddies on diet and exercise combo. I do walking outdoors, can not do any workouts at home due of weak walking or dancing I guess do in my yard..if weather is good. I deal with body pains and almost 50..few more years for that.

I will make this site my weight loss home. I do not have no friends, or a man in my life...and could use a few buddies to stay on track. If anyone can relate and want a PM and will be here.

These will be my main food staples..Fiber one cereals, ff milk, fruits,lettuce, vinegar,canned red kidney beans.air popcorn.. I have 100+ to loose and am eager on doing this for more fooling and work my best on this.

Thanks for listening and Good luck to all...
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Old 03-19-2014, 09:15 PM   #2  
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Just let me give you a hug first! I can see how most of your hope has fallen to this website. I'll be your PM buddy if you want, because i need to be accountable for my actions too, i give great advice, but i am not very good at making my own. I am about 80 pounds overweight and would like to lose weight and be accountable with buddies beside me too. Reply to this post if you want to lose weight together!

Last edited by RareandUnknown931319; 03-19-2014 at 09:16 PM.
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Old 03-19-2014, 09:16 PM   #3  
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By the way love your name very pretty and different!
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Old 03-19-2014, 11:30 PM   #4  
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I will be one of your PM buddies, I have 100+ to lose also

Last edited by Terra1984; 03-19-2014 at 11:31 PM.
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Old 03-20-2014, 12:58 PM   #5  
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I just wanted to say I'm here rooting you on! Stick with it and I know you'll find great support on this site!
Can't wait to follow your progress!!!!

Last edited by thisisart; 03-20-2014 at 01:00 PM.
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Old 03-22-2014, 04:49 PM   #6  
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Count me in! I saw on your post that you include vingegar in your diet. I LOVE vinegar. People look at me like I am nuts, but I truly love vinegar!! I actually take water and put a couple of tablespoons in it and drink it. I put it on my salads. I love beets, boiled egg and red onion with vinegar! I love (but try and stay away from) salt and vinegar chips! Anyway to get back to my point, I would like to be your PM buddy too!
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Old 03-25-2014, 10:45 AM   #7  
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Lilliann, if you're looking for easy ways to get a lot fuller off of a small number of calories, check out our volumetrics thread for ideas.
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