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Forum: Ideal Protein Diet 05-14-2014, 12:15 PM
Replies: 131
Views: 8,029
Posted By qtpiemels
Morning ladies. I need some will power. I thought...

Morning ladies. I need some will power. I thought yesterday was going to kill me because I was starving! I have soooo learned my lesson to stay OP until the end. My mind is screwing with me.
...
Forum: Ideal Protein Diet 05-13-2014, 10:36 AM
Replies: 131
Views: 8,029
Posted By qtpiemels
Day 2 OP for me today. Yesterday was tough but I...

Day 2 OP for me today. Yesterday was tough but I think I didn`t get enough water in (drank 2.5 litres). I also ate a 4th pack which is something I didn`t even need to do my first go through.
Forum: Ideal Protein Diet 05-12-2014, 04:03 PM
Replies: 131
Views: 8,029
Posted By qtpiemels
I've been MIA lately. I had a planned cheat...

I've been MIA lately. I had a planned cheat weekend during Easter & then I had a national exam as well as some family issues that gave me a stupid excuse to stay off plan.

As of today, I'm OP 100%...
Forum: Ideal Protein Diet 04-23-2014, 11:02 AM
Replies: 164
Views: 7,349
Posted By qtpiemels
Morning ladies! I've been MIA for the last few...

Morning ladies! I've been MIA for the last few weeks. I phased off for a break up to this past weekend & I'm back on P1 as of yesterday. I am tired & foggy so I'm working my way back in to ketosis. I...
Forum: Ideal Protein Diet 03-25-2014, 12:08 PM
Replies: 86
Views: 4,556
Posted By qtpiemels
MarylandMom - CarbLover is right. It does get...

MarylandMom - CarbLover is right. It does get easier by about day 4 or 5. Hang in there & try not to let it get to you. Drink lots of water & munch on lettuce if you have to.
Forum: Ideal Protein Diet 03-21-2014, 09:55 PM
Replies: 34
Views: 1,947
Posted By qtpiemels
I was down 4 lbs at my WI today. I'm now at 22.6...

I was down 4 lbs at my WI today. I'm now at 22.6 lbs lost& & 26" overall!!! That's in just over a month & a half. I needed that little motivational boost.

My coach gave me then novi-cleanse to...
Forum: Ideal Protein Diet 03-21-2014, 01:39 PM
Replies: 34
Views: 1,947
Posted By qtpiemels
Well done kontesanera!!!

Well done kontesanera!!!
Forum: Ideal Protein Diet 03-21-2014, 10:36 AM
Replies: 34
Views: 1,947
Posted By qtpiemels
Morning ladies, I have my WI today & I'm nervous....

Morning ladies, I have my WI today & I'm nervous. I was pretty ill last week & fell off the wagon. I should hit ketosis this weekend since I've been 100% OP since I've recovered.

I had the...
Forum: Ideal Protein Diet 03-21-2014, 10:33 AM
Replies: 175
Views: 10,829
Posted By qtpiemels
I really hope that you can kick this stall & get...

I really hope that you can kick this stall & get to your goal!!
Forum: Ideal Protein Diet 03-21-2014, 10:32 AM
Replies: 175
Views: 10,829
Posted By qtpiemels
How do I join? Lisa, if you need help,...

How do I join?

Lisa, if you need help, please let me know. :) I'm not much of a poster but I read a few times everyday. I'm going to try to write more.
Forum: Ideal Protein Diet 03-13-2014, 05:45 PM
Replies: 149
Views: 8,378
Posted By qtpiemels
jendilly - there are two that are "watch-like"....

jendilly - there are two that are "watch-like". The Force & the Flex. I have the Force which does have the clock among all the other features. The Flex doesn't have the watch feature.
Forum: Ideal Protein Diet 03-10-2014, 11:45 AM
Replies: 502
Views: 32,852
Posted By qtpiemels
I started IP Feb 1 & I've lost 20 lbs & ~20"...

I started IP Feb 1 & I've lost 20 lbs & ~20" overall also. It's not as much as I would've liked so I'm cutting out all unnecessary WF, Mi0, flavourings I possibly can to make this Maximize March!
...
Forum: Ideal Protein Diet 03-06-2014, 11:18 AM
Replies: 74
Views: 3,529
Posted By qtpiemels
Susie, you look great! My goal for today &...

Susie, you look great!

My goal for today & moving forward it to cut out MiO. I think it's contributing to my slow losses. I haven't been drinking a ton of it but it might be enough to screw with...
Forum: Ideal Protein Diet 03-05-2014, 04:15 PM
Replies: 67
Views: 3,528
Posted By qtpiemels
Hi everyone! Things are going fairly well...

Hi everyone!

Things are going fairly well for me this week even with it being my TOM. AF showed up so I'm wanting to eat everything in sight. I down water instead which is temporarily satiating...
Forum: Ideal Protein Diet 02-25-2014, 12:58 PM
Replies: 175
Views: 9,005
Posted By qtpiemels
Another newbie on board

Morning everyone!

I have been on IP since Feb 1 & I've had some great success so far. I was down 11.6 lbs & 16.5" at my 2 week weigh in on the 14th. I didn't WI last week so we'll see how things...
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