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Forum: Ideal Protein Diet 03-17-2014, 05:17 PM
Replies: 13
Views: 865
Posted By lotta
diet 7up? I am allowed one diet soda per day.

diet 7up? I am allowed one diet soda per day.
Forum: Ideal Protein Diet 03-17-2014, 05:16 PM
Replies: 509
Views: 23,660
Posted By lotta
Good job, Ruth Ann! I always say that I want to...

Good job, Ruth Ann! I always say that I want to curl up with a pizza when I have those feelings.
Forum: Ideal Protein Diet 03-17-2014, 05:12 PM
Replies: 545
Views: 27,996
Posted By lotta
I wish I was a cook. The extent of cooking for me...

I wish I was a cook. The extent of cooking for me is scrambling eggs. I think I need a personal chef!
Forum: Ideal Protein Diet 03-17-2014, 05:07 PM
Replies: 72
Views: 3,888
Posted By lotta
Down a size

So excited that I got to shop in my own closet this morning!
Forum: Ideal Protein Diet 02-09-2014, 03:08 PM
Replies: 83
Views: 5,432
Posted By lotta
Day one

Hi everyone and justforme2014! I just started today too! I'm so happy that I'm finally doing this, but really don't feel good today. I'm nauseous and have a headache. Tomorrow can only get better.
Forum: Ideal Protein Diet 02-07-2014, 03:39 PM
Replies: 56
Views: 3,855
Posted By lotta
I will not miss worrying about whether or not my...

I will not miss worrying about whether or not my husband is bothered by my weight. He says he's not, but he doesn't know how much I weigh!
Forum: Chicks in Control 01-17-2014, 09:06 AM
Replies: 37
Views: 7,041
Posted By lotta
I have quit drinking soda more times than I can...

I have quit drinking soda more times than I can count and I slowly slide back. I quit drinking diet soda almost a year ago. Getting rid of artificial sweetener had made a huge difference in my...
Forum: Does it Work? 01-17-2014, 08:59 AM
Replies: 69
Views: 135,398
Posted By lotta
Last I heard.....in order to get adequate Vitamin...

Last I heard.....in order to get adequate Vitamin D from the sun....one must be in DIRECT sunlight completely naked for 15 minutes. I tried this a couple of times, but my neighbors kept calling the...
Forum: Ideal Protein Diet 01-17-2014, 08:55 AM
Replies: 46
Views: 2,774
Posted By lotta
[QUOTE=lisa32989;4921492]Our old eating habits...

[QUOTE=lisa32989;4921492]Our old eating habits got us fat!
IP is about quick weight loss and then about learning new ways.

Just looking for inspiration this morning! YES, YES, YES! I am fat...
Forum: Introductions 01-17-2014, 08:41 AM
Replies: 1
Views: 200
Posted By lotta
Happy Friday!

:carrot:
Good Morning, Everyone!
I am new to this board and just wanted to say hi. I want and need to lose about 50 pounds. I am toying with the idea of Ideal Protein to get a jump start, but...
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