Register FAQ Calendar Today's Posts Search

Page 1 of 4 1 234
Showing results 1 to 25 of 77
Search took 0.01 seconds. Search: Posts Made By: Fresh Feeling
Forum: Age 50+ 05-20-2015, 08:02 AM
Replies: 599
Views: 29,167
Posted By Fresh Feeling
getting back into healthy eating again now and...

getting back into healthy eating again now and I'm feeling really good about it this time instead of dreaming of transfats.

B-2 boiled eggs with pepper and a glass of warm lemon water
L-Asparagus...
Forum: Weight Loss Support 05-20-2015, 01:07 AM
Replies: 20
Views: 1,932
Posted By Fresh Feeling
Yes I did give in unfortunately. However, today...

Yes I did give in unfortunately. However, today is a new day and I'm feeling no urges today whatsoever. I had 2 boiled eggs for breakfast with pepper and a glass of warm lemon water. I know what...
Forum: Age 50+ 05-16-2015, 11:12 PM
Replies: 599
Views: 29,167
Posted By Fresh Feeling
Hey everyone, I'm doing the type of shame...

Hey everyone, I'm doing the type of shame today...

The last 3 weeks I lost all self control. My brain does not even care about all my birthday plans coming up in June/July and how disgusting I...
Forum: Weight Loss Support 05-16-2015, 10:43 PM
Replies: 20
Views: 1,932
Posted By Fresh Feeling
Good advice, Thanks alot I will opt for boiled...

Good advice, Thanks alot I will opt for boiled eggs tomorrow :)
Forum: Introductions 05-16-2015, 10:40 PM
Replies: 4
Views: 679
Posted By Fresh Feeling
Hiya Jocelyne! Everyone here is super friendly...

Hiya Jocelyne!
Everyone here is super friendly and offer tremendous support. I have been MIA for a few weeks, shamefully. But I'm back now! and seeing your fresh enthusiasm helps me remember why I...
Forum: Weight Loss Support 05-16-2015, 10:28 PM
Replies: 20
Views: 1,932
Posted By Fresh Feeling
Help can't shake my food cravings

I'm having such a hard time at the moment. I can't stop binge eating and it's driving me mad. I diet for a couple of weeks and then I lose control for weeks. I have all these amazing birthday plans...
Forum: Age 50+ 04-24-2015, 08:26 AM
Replies: 599
Views: 29,167
Posted By Fresh Feeling
At least last night's dinner was worth the money,...

At least last night's dinner was worth the money, I was still full this morning!
B- cup of tea
L- Optislim shake
S- handful of fruit nut mix
D- ham vege pizza on a wrap base, no cheese
S- few...
Forum: Age 50+ 04-24-2015, 03:05 AM
Replies: 599
Views: 29,167
Posted By Fresh Feeling
Dinner was lovely last night. Very pleasant...

Dinner was lovely last night. Very pleasant evening with a little bit of indulgence, but not too much. I dont think my overall calories for the day were too high.

Yesterday:

B- water melon and...
Forum: Age 50+ 04-22-2015, 07:34 AM
Replies: 599
Views: 29,167
Posted By Fresh Feeling
hi everyone :) had a good day today ...

hi everyone :) had a good day today

B-yoghurt
L-optislim shake
S-handful of fruit and nut mix
D-steak and veggies
S-apple

ex- 60 calories on crosstrainer and 1 hour walk
Forum: Age 50+ 04-21-2015, 08:44 AM
Replies: 599
Views: 29,167
Posted By Fresh Feeling
B-mundella yoghurt L-optislim shake ...

B-mundella yoghurt
L-optislim shake
D-sundried tomato chicken pasta
S-apple
ex- 160 cals on the crosstrainer

I have lost 1.5kg which I'm stoked about. I just wish fat wasn't so hard to...
Forum: Age 50+ 04-20-2015, 10:57 AM
Replies: 599
Views: 29,167
Posted By Fresh Feeling
B-mundella yoghurt s- raw choc ball L- heinz...

B-mundella yoghurt
s- raw choc ball
L- heinz tomato soup
D- sundried tomato chicken and pasta
S- raw choc ball

Not the best choices but the next support worker coming in to relieve me from...
Forum: Age 50+ 04-19-2015, 08:46 AM
Replies: 599
Views: 29,167
Posted By Fresh Feeling
B- coffee with light milk no sugar and mundella...

B- coffee with light milk no sugar and mundella yoghurt
L- optislim shake
S- vege soup
S- fruit n nut mix
D- tofu stirfry and 2 spoonfuls of shepherd pie
S- pineapple and apple
ex- none as I...
Forum: Age 50+ 04-18-2015, 06:32 AM
Replies: 599
Views: 29,167
Posted By Fresh Feeling
B-yoghurt L-vege soup s-handful of fruit+nut...

B-yoghurt
L-vege soup
s-handful of fruit+nut mix
D-ham and vege pizza on a wrap base no cheese
S-rockmelon pineapple

ex-140 calories on crosstrainer

I can't believe I have gone 4 days with...
Forum: Ideal Protein Diet 04-17-2015, 10:29 PM
Replies: 13
Views: 1,410
Posted By Fresh Feeling
I'm on day 4 of losing weight again and I am...

I'm on day 4 of losing weight again and I am feeling great. My several week long binge left me feeling like I had a hangover most days, really poor health and no energy.

Having delt with food...
Forum: Age 50+ 04-17-2015, 06:06 AM
Replies: 599
Views: 29,167
Posted By Fresh Feeling
Thanks for the warm welcome everyone :) ...

Thanks for the warm welcome everyone :)
Corinna - Good advice about eating in the same place every day. I never thought of it before but it makes sense.

Whenever I'm cooking I always grab a...
Forum: Age 50+ 04-17-2015, 06:01 AM
Replies: 599
Views: 29,167
Posted By Fresh Feeling
B-Cup of tea L-Optislim shake S-Pumpkin and...

B-Cup of tea
L-Optislim shake
S-Pumpkin and vege soup
D-Tofu vegie stirfry
S-Rockmelon and pineapple

Exercise: 160 calories on crosstrainer (in 20 calorie intervals on level 10)
Forum: Age 50+ 04-17-2015, 02:45 AM
Replies: 599
Views: 29,167
Posted By Fresh Feeling
Thanks Terapet, good to know :) still feeling a...

Thanks Terapet, good to know :) still feeling a tad seedy today, but on the mend. I was up in the night with my boyfriend because HE had some kind of food poisoning from the pizza he ate last night....
Forum: Age 50+ 04-16-2015, 08:01 AM
Replies: 599
Views: 29,167
Posted By Fresh Feeling
Also, what's 'bad calories'? Is it the calories...

Also, what's 'bad calories'? Is it the calories you exceeded for the day?
Forum: Age 50+ 04-16-2015, 07:57 AM
Replies: 599
Views: 29,167
Posted By Fresh Feeling
Hi All, I'd love to join the conversation. I have...

Hi All, I'd love to join the conversation. I have fallen off my optislim shake diet recently and have been eating fast food the last couple of weeks. However, as of yesterday I have been fast food...
Forum: Featherweights 03-06-2015, 04:19 AM
Replies: 129
Views: 7,010
Posted By Fresh Feeling
Hi! It is an elliptical they are the exact same...

Hi! It is an elliptical they are the exact same thing I'm pretty sure, just different names. I have simply grown accustomed to calling them crosstrainer because some people don't actually know what...
Forum: Featherweights 03-05-2015, 06:43 AM
Replies: 129
Views: 7,010
Posted By Fresh Feeling
Starting weight in January - 85kg Current...

Starting weight in January - 85kg
Current weight - 81.6kg
End of March goal - 78kg

Feb 23 - 83kg (-2kg)
March 3 - 81.6kg (-1.4kg)


I've been trying really hard to maintain my healthy...
Forum: Weight Loss Support 03-03-2015, 12:36 AM
Replies: 131
Views: 8,108
Posted By Fresh Feeling
Starting weight in January - 85kg Feb 23 -...

Starting weight in January - 85kg

Feb 23 - 83kg (-2kg)
March 3 - 81.6kg (-1.4kg)

Getting there. It's hard when you don't notice the little weight come off every week but in the long term...
Forum: General Diet Plans and Questions 02-28-2015, 06:52 AM
Replies: 61
Views: 6,299
Posted By Fresh Feeling
I've been doing well this week with optislim...

I've been doing well this week with optislim shakes and some fitness. I bought a crosstrainer which now lives in my lounge room so no excuse now!

I can't wait to hop on the scales monday...
Forum: Weight Loss Support 02-23-2015, 02:11 AM
Replies: 131
Views: 8,108
Posted By Fresh Feeling
Hi everyone! I'm starting my healthy eating...

Hi everyone!

I'm starting my healthy eating plan and weekly weigh in as of today.
I seriously can't gain any more weight.


START

Feb 23 - 83kg
Forum: General Diet Plans and Questions 02-23-2015, 01:18 AM
Replies: 61
Views: 6,299
Posted By Fresh Feeling
So happy to have found this thread and see how...

So happy to have found this thread and see how other people are doing with a shake plan!

I am currently using Optislim shakes and replacing my lunches with them. I started in January for 2 weeks...
Showing results 1 to 25 of 77
Page 1 of 4 1 234

 
Forum Jump

All times are GMT -4. The time now is 04:16 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.