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Forum: General chatter 02-28-2014, 08:32 PM
Replies: 16
Views: 1,057
Posted By Eat
The ONLY con dogs have is their shorter life. I'm...

The ONLY con dogs have is their shorter life. I'm reminded of the Josh Billings quote: "A dog is the only thing on Earth that will love you more than it loves itself."
Being a dog lover myself, I'm...
Forum: Calorie Counters 01-12-2014, 11:35 AM
Replies: 13
Views: 1,187
Posted By Eat
My numbers were off - it's actually 1.5-2.5...

My numbers were off - it's actually 1.5-2.5 cal/gram. I don't know where I first read it, but if you google fiber fermentation, you'll find quite a few references. Not all, but certain types of fiber...
Forum: Calorie Counters 01-11-2014, 01:53 PM
Replies: 13
Views: 1,187
Posted By Eat
Fiber does have calories that the body uses,...

Fiber does have calories that the body uses, about 1.5-2 cal/gram. So if they subtracted those calories completely, the purists would make posts about why don't companies include the fiber calories...
Forum: General chatter 09-06-2013, 09:32 AM
Replies: 33
Views: 1,831
Posted By Eat
Besides many of the same reasons already posted,...

Besides many of the same reasons already posted, I'm a generally quiet person. It's the basic rule of "it is better to remain silent and be thought a fool than to open your mouth and remove all...
Forum: Weight and Resistance Training 07-19-2013, 12:03 PM
Replies: 8
Views: 1,563
Posted By Eat
Fat and muscle are completely different. ...

Fat and muscle are completely different.

Muscle is built from amino acids (protein). Fat is just stored energy and can't be converted into muscle. Protein can technically be converted to fat, but...
Forum: General chatter 07-19-2013, 09:49 AM
Replies: 9
Views: 1,623
Posted By Eat
We have very similar tastes in music. I listen to...

We have very similar tastes in music. I listen to all forms of rock/metal, but 80's hair/glam metal is probably my favorite. My favorite hair metal cd is Wildside - Under the Influence. That album...
Forum: Exercise! 07-16-2013, 11:43 PM
Replies: 29
Views: 1,764
Posted By Eat
Weights - 2x a week, full body 5x5 lifting...

Weights - 2x a week, full body 5x5 lifting routine
Cardio - up to 3x week, 40 minutes each

I consume anywhere from 900-1,200 calories a day, so that's enough of a calorie deficit.
Forum: General chatter 07-12-2013, 08:01 AM
Replies: 18
Views: 1,478
Posted By Eat
I created a fake facebook account to get various...

I created a fake facebook account to get various promotions that companies were offering for liking them. Since those offers have died down, I rarely ever sign in to my account.
Forum: Whole Foods Lifestyle 07-12-2013, 07:53 AM
Replies: 61
Views: 8,930
Posted By Eat
Longhorn Steakhouse - Sierra Chicken 410...

Longhorn Steakhouse - Sierra Chicken

410 calories, 72g protein!
Forum: Food Talk And Fabulous Finds 07-12-2013, 07:46 AM
Replies: 66
Views: 4,567
Posted By Eat
Since there are very few things I can smell, I'm...

Since there are very few things I can smell, I'm a picky eater and judge a lot of food based on its texture. Because of this, there's a plethora of foods I can't stand. The ones I loathe the most are...
Forum: 40-Somethings 07-12-2013, 07:05 AM
Replies: 522
Views: 30,709
Posted By Eat
04/19/13 - 243.5 04/26/13 - 242.0 05/03/13 -...

04/19/13 - 243.5
04/26/13 - 242.0
05/03/13 - 241.0
05/10/13 - 237.5
05/17/13 - 234.5
05/24/13 - 237.0
05/31/13 - 238.0
06/07/13 - 237.5
06/14/13 - 237.0
06/21/13 - 236.0
Forum: Carb Counters 06-29-2013, 02:12 PM
Replies: 5
Views: 1,543
Posted By Eat
Is her boyfriend a French model she met on the...

Is her boyfriend a French model she met on the internet?

Seriously, any diet that does not allow fish oils should most likely be avoided. Their benefits far outweigh their caloric value. Simply...
Forum: General chatter 06-29-2013, 01:25 PM
Replies: 195
Views: 9,919
Posted By Eat
Did you ever think you'd be able to say that?...

Did you ever think you'd be able to say that? Maybe in the early 90's, but probably not in the past 15-20 years. :)
Forum: 40-Somethings 06-28-2013, 07:24 AM
Replies: 522
Views: 30,709
Posted By Eat
04/19/13 - 243.5 04/26/13 - 242.0 05/03/13 -...

04/19/13 - 243.5
04/26/13 - 242.0
05/03/13 - 241.0
05/10/13 - 237.5
05/17/13 - 234.5
05/24/13 - 237.0
05/31/13 - 238.0
06/07/13 - 237.5
06/14/13 - 237.0
06/21/13 - 236.0
Forum: Calorie Counters 06-26-2013, 08:40 AM
Replies: 21
Views: 1,738
Posted By Eat
I used to count those calories, but I don't eat...

I used to count those calories, but I don't eat very starchy vegetables. It's pretty much just cucumbers, broccoli, green beans, spinach, celery, asparagus, and brussels sprouts. The calories from...
Forum: 40-Somethings 06-21-2013, 09:36 PM
Replies: 522
Views: 30,709
Posted By Eat
04/19/13 - 243.5 04/26/13 - 242.0 05/03/13 -...

04/19/13 - 243.5
04/26/13 - 242.0
05/03/13 - 241.0
05/10/13 - 237.5
05/17/13 - 234.5
05/24/13 - 237.0
05/31/13 - 238.0
06/07/13 - 237.5
06/14/13 - 237.0
06/21/13 - 236.0
Forum: General chatter 06-21-2013, 09:33 PM
Replies: 195
Views: 9,919
Posted By Eat
Should be a good series. Hoping for a better...

Should be a good series. Hoping for a better outcome than the last time Texas played in St Louis. :)
Forum: Weight Loss Support 06-19-2013, 07:47 AM
Replies: 17
Views: 49,748
Posted By Eat
Yes, alcohol does have calories, but the amount...

Yes, alcohol does have calories, but the amount that can be converted to fat is insignificant.

ncbi.nlm.nih.gov/pubmed/10539756

In that study, less than 5% was converted into fat. To put that...
Forum: Weight Loss Support 06-18-2013, 10:24 PM
Replies: 17
Views: 49,748
Posted By Eat
Alcohol itself can't be converted to fat, so you...

Alcohol itself can't be converted to fat, so you wouldn't gain weight from it. It's the fatty foods you eat with it that cause the weight gain.

If you were to drink vodka, whiskey, tequila, dry...
Forum: Men's Corner 06-06-2013, 07:49 AM
Replies: 14
Views: 1,457
Posted By Eat
That's my problem and why I have to cut way back...

That's my problem and why I have to cut way back on beer when trying to lose weight. I've tried not eating and just having a couple of beers, but that ends up making me hungry and I don't make the...
Forum: Men's Corner 06-05-2013, 12:43 PM
Replies: 14
Views: 1,457
Posted By Eat
Our local grocery store got some of that in...

Our local grocery store got some of that in recently and I mentioned to my wife about some of your older posts talking about it. Well, this past Sunday, she surprised me with a four pack of it after...
Forum: Men's Corner 05-31-2013, 08:55 PM
Replies: 14
Views: 1,457
Posted By Eat
I tend to go for the session beers when I'm...

I tend to go for the session beers when I'm counting calories as they have less alcohol but still have pretty good flavor. My favorites have been:

Stone Levitation
21st Amendment Bitter American...
Forum: Weight Loss Support 05-21-2013, 07:18 PM
Replies: 10
Views: 730
Posted By Eat
A few things could be at play here. One, if...

A few things could be at play here.

One, if you are eating the same calories that you were 30+lbs ago, you may need to adjust them down as your caloric needs have dropped with the weight loss....
Forum: Exercise! 05-17-2013, 09:57 PM
Replies: 18
Views: 942
Posted By Eat
A friend and I were considering doing that in...

A friend and I were considering doing that in Pittsburgh. Maybe when I reach my goal I'll try it as I would like to run it. I can walk the 5K, but as slow as I seem to go (even though I think I'm...
Forum: 40-Somethings 05-17-2013, 09:15 AM
Replies: 522
Views: 30,709
Posted By Eat
04/19/13 - 243.5 04/26/13 - 242.0 05/03/13 -...

04/19/13 - 243.5
04/26/13 - 242.0
05/03/13 - 241.0
05/10/13 - 237.5
05/17/13 - 234.5
Showing results 1 to 25 of 32
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