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Search: Posts Made By: ranada7
Forum: Does it Work? 07-25-2015, 01:48 PM
Replies: 12
Views: 6,701
Posted By ranada7
I'm just getting started.. I wanted to see if...

I'm just getting started.. I wanted to see if there was a high protein version. I did find a blog where one woman did what she call think, competition and extreme, where competition was 6 proteins, 3...
Forum: Weight Loss Support 11-09-2013, 11:15 AM
Replies: 9
Views: 2,994
Posted By ranada7
don't beat yourself up BananaMontana

My husband is deployed also. He is a civilian contractor and goes for 6 months comes home a month and leaves again. When he is gone I do so much better. I gained weight last time he was home too. We...
Forum: General Diet Plans and Questions 11-02-2013, 10:18 AM
Replies: 15
Views: 34,929
Posted By ranada7
what does Topomax do? the phen/topo combination...

what does Topomax do? the phen/topo combination versus phen only. I'm on the phen only and only losing 6-8 pounds a month. I thought I would ask my doc about topomax but kind of scared of any drug...
Forum: 40-Somethings 11-02-2013, 10:06 AM
Replies: 499
Views: 122,985
Posted By ranada7
Texas girl introduction

No Howdy's just a big ole Hey There !

First name: Michelle

Geographical location: Corpus Christi Tx

Age: 48

Marital Status: 29 years and still counting
Forum: 40-Somethings 11-02-2013, 09:28 AM
Replies: 497
Views: 31,313
Posted By ranada7
just joining weekly weigh in.

I weigh almost daily but have only been recording monthly. Maybe being accountable to my other 40 somethings on a weekly basis will help. I remember when I was younger 15-20lb loss in a month was...
Forum: Weight Loss Support 08-28-2013, 11:03 AM
Replies: 42
Views: 4,620
Posted By ranada7
I understand your situation and all I can say is...

I understand your situation and all I can say is that you have to lose weight for you. My husband used to have the same mentality but an overseas job where we don't see each other but twice a year...
Forum: General Diet Plans and Questions 07-12-2013, 09:18 AM
Replies: 6
Views: 1,340
Posted By ranada7
Muscle milk is a gainer I thought. I mix Jillian...

Muscle milk is a gainer I thought. I mix Jillian Michaels Whey protein (vanilla) with Kefir and frozen fruit. It is tasty, you get your probiotics fruit and protein for lower fat and calories but...
Forum: 100 lb. Club 04-19-2013, 10:32 AM
Replies: 13
Views: 885
Posted By ranada7
totally understand

I have the slowest metabolism.. this time I'm trying a diet that I watch work for my mom. The 17 day diet. She has dieted all her life just like me and she has kept off the weight for about a year...
Forum: Introductions 04-15-2013, 03:34 PM
Replies: 5
Views: 314
Posted By ranada7
Hello my fellow Texas

I'm new too... Good luck to you...
Forum: Introductions 04-15-2013, 11:26 AM
Replies: 4
Views: 331
Posted By ranada7
Getting back on the diet wagon

I stopped trying after years of dieting myself fat... I am now ready to start over and make some lifestyle changes. While I've had several friends who have had success with the weight loss surgery...
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