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Posts Made By:
ranada7
Forum:
Does it Work?
07-25-2015, 01:48 PM
Replies:
12
Has anyone done the 21 Day Fix?
Views:
6,701
Posted By
ranada7
I'm just getting started.. I wanted to see if...
I'm just getting started.. I wanted to see if there was a high protein version. I did find a blog where one woman did what she call think, competition and extreme, where competition was 6 proteins, 3...
Forum:
Weight Loss Support
11-09-2013, 11:15 AM
Replies:
9
I'm disappointed in myself
Views:
2,994
Posted By
ranada7
don't beat yourself up BananaMontana
My husband is deployed also. He is a civilian contractor and goes for 6 months comes home a month and leaves again. When he is gone I do so much better. I gained weight last time he was home too. We...
Forum:
General Diet Plans and Questions
11-02-2013, 10:18 AM
Replies:
15
Topamax/Phentermine & IF
Views:
34,929
Posted By
ranada7
what does Topomax do? the phen/topo combination...
what does Topomax do? the phen/topo combination versus phen only. I'm on the phen only and only losing 6-8 pounds a month. I thought I would ask my doc about topomax but kind of scared of any drug...
Forum:
40-Somethings
11-02-2013, 10:06 AM
Replies:
499
Sticky:
40 Something Bios
Views:
122,985
Posted By
ranada7
Texas girl introduction
No Howdy's just a big ole Hey There !
First name: Michelle
Geographical location: Corpus Christi Tx
Age: 48
Marital Status: 29 years and still counting
Forum:
40-Somethings
11-02-2013, 09:28 AM
Replies:
497
40-Something Weekly Weigh-In
Views:
31,313
Posted By
ranada7
just joining weekly weigh in.
I weigh almost daily but have only been recording monthly. Maybe being accountable to my other 40 somethings on a weekly basis will help. I remember when I was younger 15-20lb loss in a month was...
Forum:
Weight Loss Support
08-28-2013, 11:03 AM
Replies:
42
My relationship may be at stake. Please help me!
Views:
4,620
Posted By
ranada7
I understand your situation and all I can say is...
I understand your situation and all I can say is that you have to lose weight for you. My husband used to have the same mentality but an overseas job where we don't see each other but twice a year...
Forum:
General Diet Plans and Questions
07-12-2013, 09:18 AM
Replies:
6
Any suggestions for meal replacement shakes?
Views:
1,340
Posted By
ranada7
Muscle milk is a gainer I thought. I mix Jillian...
Muscle milk is a gainer I thought. I mix Jillian Michaels Whey protein (vanilla) with Kefir and frozen fruit. It is tasty, you get your probiotics fruit and protein for lower fat and calories but...
Forum:
100 lb. Club
04-19-2013, 10:32 AM
Replies:
13
The Comparison Monster
Views:
885
Posted By
ranada7
totally understand
I have the slowest metabolism.. this time I'm trying a diet that I watch work for my mom. The 17 day diet. She has dieted all her life just like me and she has kept off the weight for about a year...
Forum:
Introductions
04-15-2013, 03:34 PM
Replies:
5
Hello from Texas!!! 8-)
Views:
314
Posted By
ranada7
Hello my fellow Texas
I'm new too... Good luck to you...
Forum:
Introductions
04-15-2013, 11:26 AM
Replies:
4
Getting back on the diet wagon
Views:
331
Posted By
ranada7
Getting back on the diet wagon
I stopped trying after years of dieting myself fat... I am now ready to start over and make some lifestyle changes. While I've had several friends who have had success with the weight loss surgery...
Showing results 1 to 10 of 10
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