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Forum: Other Reduced Carb Diets 03-25-2019, 10:27 AM
Replies: 1
Views: 3,142
Posted By cherylco
Smile Keto anyone?

Is there anyone doing Keto?

The Standard Ketogenic Diet (SDK): The most common approach to keto, here 75% of your diet comes from fats, 20% from protein and 5% from carbohydrate.
The Targeted...
Forum: Does it Work? 11-28-2014, 10:17 PM
Replies: 16
Views: 4,263
Posted By cherylco
Advantedge Carb Control Shake

I got ADVANTEDGE CARB CONTROL SHAKES for my husband because he never ate breakfast and he loves them! I grab one if I have to run out and don't have time to do my Nutri bullet smoothie. No sugar, no...
Forum: Sugar Shakers 04-27-2004, 10:24 PM
Replies: 64
Views: 4,317
Posted By cherylco
I am here sort of. Well read todays posts at...

I am here sort of. Well read todays posts at least!

Deb will try to call you tommorow. I keep missing you!
Forum: Dieting with Obstacles 04-27-2004, 09:49 PM
Replies: 14
Views: 3,341
Posted By cherylco
I have Central Nervous System Vasculitis which is...

I have Central Nervous System Vasculitis which is similar in treatment to Lupus. In fact people with Lupus sometimes get secondary. CNSV. I was on 80 mgs of Prednisone for 6 months then it took...
Forum: Sugar Shakers 04-04-2004, 12:12 PM
Replies: 106
Views: 6,429
Posted By cherylco
BOB SOMTHING'S GOTTA GIVE was Awesome!! ...

BOB
SOMTHING'S GOTTA GIVE was Awesome!!

Posted dogs picture, forgot daughters prom pic LOL
bad mommy!
Forum: Sugar Shakers 04-04-2004, 12:04 PM
Replies: 106
Views: 6,429
Posted By cherylco
Forgive me for I have sinned, it's been 15 days...

Forgive me for I have sinned, it's been 15 days since my last post... ;)
Somehow I've managed to lose 2 more pounds, bringing me to 4 pounds lost from the 8 pounds gained from the holidays. Dropping...
Forum: Sugar Shakers 04-04-2004, 11:09 AM
Replies: 5
Views: 2,220
Posted By cherylco
I started SB July 2002 I've gone from 235 to...

I started SB July 2002
I've gone from 235 to 206
size 24 to 16
I'm still doing SB, just slowed down on losing because my portions have been too big and I haven't been exercising!
Both my kids...
Forum: Sugar Shakers 03-14-2004, 09:57 AM
Replies: 82
Views: 5,953
Posted By cherylco
Jenn!! OMG your little girl is so cute!...

Jenn!!
OMG your little girl is so cute! Congratulations!! Great work on losing all the baby weight so fast!

Mlia Welcome to the board

Pancho sorry about your GF :(

Jack-K
I had 2 rounds...
Forum: Sugar Shakers 03-13-2004, 08:31 AM
Replies: 82
Views: 5,953
Posted By cherylco
AB! (Auntie BOB) Congratulations! Sure is a big...

AB! (Auntie BOB)
Congratulations! Sure is a big boy! How's the mom? Ouch!

Suzyb
Love your new picture! The boys are Q-T's!

Sef
I have had about 6 MRI's. I have one every year for the...
Forum: Sugar Shakers 03-09-2004, 10:44 AM
Replies: 82
Views: 5,953
Posted By cherylco
Auriana welcome to the board! Colleen ...

Auriana welcome to the board!

Colleen
Glad your son is ok! That must have been a really stressful time for you! :fr:

Fruit
I hope the doctor can help with the baby! My SIL had problems...
Forum: Sugar Shakers 02-27-2004, 09:07 AM
Replies: 90
Views: 6,179
Posted By cherylco
Pancho I read your essay and it was great! I...

Pancho
I read your essay and it was great! I never heard about the "stay under 25 grams of sugar a day" part. Or I just never understood that maybe. :chin:


Missy
Thanks for the Deb report....
Forum: Sugar Shakers 02-27-2004, 08:44 AM
Replies: 1
Views: 2,346
Posted By cherylco
I've been doing SB for over 2 years and I don't...

I've been doing SB for over 2 years and I don't belive there is an induction period. Are you confusing this with South Beach Diet?
Forum: Sugar Shakers 02-26-2004, 10:31 AM
Replies: 90
Views: 6,179
Posted By cherylco
Tammy We sound similar. I got married at 19,...

Tammy
We sound similar.
I got married at 19, had 2 kids. Stayed home with the kids. Went back to school when I was 28 to get my BS in computer Science.
When both my kids were finally in school I...
Forum: Sugar Shakers 02-25-2004, 11:06 AM
Replies: 90
Views: 6,179
Posted By cherylco
BOB Yeah! Glad you found the problem! ...

BOB
Yeah! Glad you found the problem!

Chrisd
Have fun at Curves. My cousin loved it.

Pancho
I'd love to read your paper [email protected]

Tammy
Forum: Sugar Shakers 02-24-2004, 11:47 AM
Replies: 90
Views: 6,179
Posted By cherylco
Pancho WTG on your paper! When can we read it? ...

Pancho
WTG on your paper! When can we read it?

LDBLOND
I have 2 kids 16 year old Heather and 10 year old Peter. We took a nice break between kids. Although it did not give me a break! Because I...
Forum: Sugar Shakers 02-24-2004, 10:58 AM
Replies: 24
Views: 1,535
Posted By cherylco
Monday

Monday
Forum: Does it Work? 02-22-2004, 10:14 AM
Replies: 5
Views: 1,563
Posted By cherylco
Question Recommend a good Pedometer

Can someone recommend a good Pedometer?
Forum: Exercise! 02-22-2004, 10:04 AM
Replies: 20
Views: 2,503
Posted By cherylco
I had a couple strokes about 5 years ago (I was...

I had a couple strokes about 5 years ago (I was only 32) and my balance is not great and my left side is still not 100%. There is no way I can handle confusing aerobic routines at this point.

I...
Forum: Sugar Shakers 02-21-2004, 09:36 PM
Replies: 115
Views: 7,711
Posted By cherylco
BOB METHLYPREDNISOLONE is a steroid for...

BOB
METHLYPREDNISOLONE is a steroid for inflammation. Be careful that's the stuff that made me fat. I took it for a year and it made me eat I felt feel like I was starving!
HUMIBID is a...
Forum: Sugar Shakers 02-21-2004, 07:42 PM
Replies: 29
Views: 1,532
Posted By cherylco
Thursday WATP 2 mile

Thursday WATP 2 mile
Forum: Sugar Shakers 02-19-2004, 09:02 AM
Replies: 29
Views: 1,532
Posted By cherylco
Wednesday WATP 2 mile

Wednesday WATP 2 mile
Forum: Sugar Shakers 02-17-2004, 01:54 PM
Replies: 29
Views: 1,532
Posted By cherylco
Tuesday WATP 2 mile

Tuesday
WATP 2 mile
Forum: Sugar Shakers 02-17-2004, 08:33 AM
Replies: 115
Views: 7,711
Posted By cherylco
Vmore I loved to read stuff about how bad sugar...

Vmore
I loved to read stuff about how bad sugar is. Keeps me off sugar!.

Beth
The Subway Adkins wraps are legal. I liked them for a quick lunch too.
Sometimes you need to grab fast food!
Forum: Sugar Shakers 02-16-2004, 10:32 PM
Replies: 115
Views: 7,711
Posted By cherylco
Hey Grovia! Glad you found something that's...

Hey Grovia!
Glad you found something that's working for you. Yes South Beach starts out like Atkins then turns into Sugar Busters!

Heartmom
Congratulations on staying legal all weekend!
Glad...
Forum: Sugar Shakers 02-16-2004, 10:01 PM
Replies: 29
Views: 1,532
Posted By cherylco
Donna when I started WATP I did 1 mile every day...

Donna when I started WATP I did 1 mile every day (except weekends) for about 2 weeks. Then I moved up to the 2 mile and I've been doing that for a couple weeks now.
It's not how far you go, its how...
Showing results 1 to 25 of 248

 
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