Just checked, back at $7. Too bad I missed it.

BTW, hi Liz.

Still love my actifry. Just used it night before last.

Molly

Thanks, 65

Unfortunately, you will have to postpone your good thoughts. At the last minute they moved my interview out to this coming Tuesday morning. PLUS, my current staffing agency has a...

Pat,

I think protein is a key. I find if I get all my protein, I'm not hungry and don't have an urge to snack or nibble. When I don't, I'm hungry in just a short time and then I want something and...

I'm here and thanks for what works and doesn't work for you. I do okay with a few more carbs as long as I maintain myself. I do a lot of low carb baking and didn't have any issues. Even got DH, who's...

Hi Pat,

Can you share the Higher Fat/Low Carb method? Is it published somewhere? I was not happy with going in and out of ketosis this time a few weeks ago. I was able to take off the weight and...

I can sympathize Cindy. I did well until I started working and DH went back to Michigan. I got a grip and went on P1 and lost it. Then DH came home, I didn't phase off completely correct and then I...

Second this from Cindy and all.

BTW, hi Cindy. Don't think I've seen much of you lately, but I only have time to lurk on this thread.

Back up in Michigan in the cold. Even the locals are...

It works for us "old" folks. I know Pat is out there and had success in her 60s like I have had, too. Those in your 50s are just kids. LOL. For you newbies, you can see that in my 60s I was able to...

Welcome to this great thread.

I can guarantee alternatives work. I spent just over a year on IP, the first three months were on the IP products. Then a bad coach and the cost drove me to the...

Welcome to all the newcomers on the thread.

I've just finished two weeks on P1 to knock of the few pounds I picked up when I lost control to both starting the new contract job and DH leaving for a...

Another agreement here. I have not given up P3 breakfasts (except now while on P1). I pretty much try to eat like P3 (except when the stress of DH going to Michigan and starting the short term...

Hi all,

Still stressed. Have got to get my head around this. Just started to adjust to work and now dh is gone, at least for a month. Rainbow wants to know why. There were commitments up in...

I'm here, I'm here

Just overwhelmed starting the job Monday. Contract work, you have to hit the ground running and since this is a 6 week gig, I really have to be quick getting up to speed to be...

You have the right attitude not calling it a diet. It is a phased program for the rest of your life and it's totally doable. Your 40 lbs is just a 1/3 of what I lost. When I started I wondered if it...

love you back, gf. I had to give you encouragement. You've been that over and over to all of us. We all are there for you now to make it happen for the rest of your journey.

Good news!!!!! I got a...

Rainbow,

So glad to see you around again and that you only allowed a bit to creep back on.

I'm struggling now with this stress from all the job stuff. I am afraid to get on the scale as I'm...

I my thoughts and prayers, 65

WOW!! Good to hear from some of you hiding in the back ground. Missed you Rainbow and Chloe.

Molly

Congrats.

Take it slow so you can adjust. Soon it will all be second nature. There are so many new things to cook after P1.

Molly

Hi all,

Sorry to not keep you updated. We were at a weekend Corvair event with our station wagon. Tons of fun. It's not easy to post on my tablet. I saw your love and good wishes and appreciated...

Thanks, all. :hug:

Some may remember that I was having to go back to work. I was getting a great job offer at my old workplace and would get all my seniority back, too. Someone has blocked it and...

Hi Alison,

I'm sorry you feel like you're alone here. I lurk a lot and see that hardly anyone is posting in this thread. I know so many have moved on.

Congrats on your successes. You mention...

Hi Dana and blueskywyoming

It's nice to hear from those of you that were on here when I started 18+ months ago. But, so sorry for your bumps in the road of life.

I'm still moving down the...

Hi Maxxy,

Don't give up on the forum. Remember, there are all kinds of people on here and as you know, weight loss is an emotional journey and sometimes people are wrapped up in themselves and...

Sounds like you're on the right track to weight loss with this program. Don't get over zealous with the energy. Remember, this is a very low calorie program and it's about enough to sustain you...

Congratulations on that great first WI. You've gotten past the worst part now. You'll make it. Just keep on the program and check in with this forum all of the time.

Molly