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Forum: General chatter 04-29-2014, 11:52 PM
Replies: 29
Views: 22,319
Posted By happybug
According to this chart I'm obese. I'm well...

According to this chart I'm obese. I'm well within my healthy weight range for BMI. Go figure.
Forum: Weight Watchers 04-29-2014, 11:44 PM
Replies: 23
Views: 3,343
Posted By happybug
Making good food choices is important too. For...

Making good food choices is important too. For example I might be able to eat a Mars Bar or a Fillet of Fish burger for lunch and it fits into my points but it won't fill me up, where as for the same...
Forum: Weight Watchers 04-29-2014, 11:32 PM
Replies: 4
Views: 1,204
Posted By happybug
I love Weight Watchers. It really is the...

I love Weight Watchers. It really is the sustainable healthy choice. I don't believe in cutting out whole groups of food and I go into starvation mode even thinking about it, so Weight Watchers has...
Forum: General chatter 04-23-2014, 05:58 AM
Replies: 6
Views: 596
Posted By happybug
As a kid I really looked forward to watching my...

As a kid I really looked forward to watching my favourite tv shows while eating something yummy and to this day I still associate some shows with eating.
Forum: Mini-Goals 02-28-2014, 03:15 AM
Replies: 6
Views: 709
Posted By happybug
Wow that's great, you must be so happy with your...

Wow that's great, you must be so happy with your progress!
Forum: Weight Watchers 02-28-2014, 03:06 AM
Replies: 13
Views: 2,718
Posted By happybug
Maybe you might actually need to go to the...

Maybe you might actually need to go to the meetings rather than online. I always felt that going to a meeting and weighing in gave me the incentive to make sure I had a loss each week. It's always...
Forum: Exercise! 01-23-2014, 05:55 PM
Replies: 2
Views: 841
Posted By happybug
I find that using hand weights while exercising...

I find that using hand weights while exercising increases my heart rate. Also, if you're up to it, maybe alternate your aerobics dvd with a ab dvd or muscle toning dvd or even exercise bike, so that...
Forum: 100 lb. Club 01-21-2014, 07:35 AM
Replies: 3
Views: 685
Posted By happybug
Wear and outfit that you feel most comfortable...

Wear and outfit that you feel most comfortable and confident in.
Forum: 40-Somethings 01-01-2014, 08:59 PM
Replies: 14
Views: 1,519
Posted By happybug
I turned 40 this year and for a while, I wallowed...

I turned 40 this year and for a while, I wallowed in the thought that I couldn't lose weight because it would be harder now I'm 40, well guess what? It's not. So don't let that misconception fool...
Forum: WW Food and Point Issues 01-01-2014, 03:03 AM
Replies: 2
Views: 4,915
Posted By happybug
Wow, you're doing well, you should be proud!...

Wow, you're doing well, you should be proud! You're obviously doing something right. I noticed that my weight loss at first was big numbers, then as the weeks went by they dropped lower, so I...
Forum: Weight Loss Support 01-01-2014, 02:56 AM
Replies: 36
Views: 2,515
Posted By happybug
My only concern would be that you'd get a big...

My only concern would be that you'd get a big stock of this stuff then get sick of eating it, which would then be a waste of money. It's not a bad idea to stock up on unperishable items when they're...
Forum: General chatter 01-01-2014, 02:40 AM
Replies: 10
Views: 1,036
Posted By happybug
i think if someone is determined and motivated...

i think if someone is determined and motivated enough, they can do anything they want. I am not familiar with the sizes you've mentioned, so I can't advise you on that, but maybe once you start...
Forum: Weight and Resistance Training 12-31-2013, 06:18 PM
Replies: 8
Views: 2,065
Posted By happybug
I've never understood how there can be one...

I've never understood how there can be one healthy waist size recommendation for everyone. I am at 34 inches now, but I'm quite petite, but tend to keep weight on my stomach, so how can someone with...
Forum: Ideal Protein Diet 12-31-2013, 06:08 PM
Replies: 10
Views: 719
Posted By happybug
How wonderful for you! There's nothing like...

How wonderful for you! There's nothing like having your old clothes fit to give you the incentive to keep going. Great work.
Forum: Looking Good, Feeling Great 12-31-2013, 01:28 AM
Replies: 115
Views: 27,284
Posted By happybug
Fat tops, those flowy blouses that I wore to try...

Fat tops, those flowy blouses that I wore to try to hide my fat stomach.
Forum: Men's Corner 12-30-2013, 07:04 PM
Replies: 9
Views: 2,194
Posted By happybug
I'm really excited for you and happy that you're...

I'm really excited for you and happy that you're inspired to get started. I'm not sure about meal plans, as mine are based around the WW points, with no food group being out of bounds, so I basically...
Forum: Men's Corner 12-30-2013, 07:20 AM
Replies: 9
Views: 2,194
Posted By happybug
I try not to restrict or deny myself, otherwise I...

I try not to restrict or deny myself, otherwise I just end up bingeing. I understand what you mean about becoming bored, it's so easy during weight loss to just eat the same thing over and over and...
Forum: Exercise! 12-30-2013, 06:26 AM
Replies: 8
Views: 810
Posted By happybug
Katy Perry - Last Friday Night. Vanessa...

Katy Perry - Last Friday Night.
Vanessa Amarossi - The Power
Vanessa Amarossi - Shine
Vanessa Amarossi - Absolutely everybody
Kung Foo Fighting
Eye of The Tiger
Shannon Noll - Lift
Forum: Weight Watchers 12-30-2013, 06:05 AM
Replies: 7
Views: 2,150
Posted By happybug
It's only reasonable that you'd be hungry to...

It's only reasonable that you'd be hungry to begin with, because like you said, you're used to bingeing and snacking, but once your stomach shrinks you'll stop being so hungry and become satisfied...
Forum: Chicks in Control 12-30-2013, 05:40 AM
Replies: 19
Views: 2,482
Posted By happybug
When I think of binge-eating, I picture someone...

When I think of binge-eating, I picture someone sitting down to an inordinate amount of food in secret, a hoarder of food, a secretive eater. But I know that in my case I don't have any shame in...
Forum: Weight Loss Support 12-30-2013, 04:12 AM
Replies: 62
Views: 4,155
Posted By happybug
I can't skip breakfast or I faint. But you've...

I can't skip breakfast or I faint. But you've obviously found something that works for you and that's the whole point of weight loss, it's entirely individual. Great work.
Forum: Men's Corner 12-30-2013, 04:08 AM
Replies: 9
Views: 2,194
Posted By happybug
It's so easy to get discouraged when you don't...

It's so easy to get discouraged when you don't see the scale move, isn't it? I made a deal to only weigh myself once a week during weight loss (more during maintenance). I too, am in the middle of a...
Forum: Introductions 12-30-2013, 03:54 AM
Replies: 6
Views: 358
Posted By happybug
Maybe do some research into the different plans...

Maybe do some research into the different plans and see which one fits your lifestyle and budget. Try not to think of it as a diet, rather a change of habits. And good luck, you're taking the first...
Forum: Metabolic Research Center 12-30-2013, 03:48 AM
Replies: 12
Views: 1,626
Posted By happybug
You look fabulous! You should be so proud.

You look fabulous! You should be so proud.
Forum: Chicks in Control 12-15-2013, 10:05 PM
Replies: 37
Views: 4,709
Posted By happybug
I found that certain foods triggered a binge....

I found that certain foods triggered a binge. Like Subway, for some reason whenever I ate it, afterward I'd need cake, or sweets and then end up bingeing. So I tried to take notice of these certain...
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