WW Food and Point Issues ...other than recipes

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Old 11-25-2013, 05:49 AM   #1  
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fcmonroe63's Avatar
Join Date: Nov 2013
Location: Central Florida
Posts: 49

S/C/G: 255/231/150

Height: 5'6"

Default Weight Watchers says I'm losing too fast

So today when I weighed in, I got the "you're losing too fast" message. Then the points tracker lowered my points to 33. I adjusted them myself back to 35, but what suggestions do you have for me? I am eating all my daily points and almost all my weekly points. I'm not reaching my targets for dairy, but I'm working on adding these back into my day. I am eating 1 or 2 pieces of fruit a day and I am reaching my targets for fats.

This is only my 4th week on the program, so hopefully it is just a hiccup. I didn't have a big loss the first week I was on the program. The biggest loss I've had in one week was 3 pounds.

Thanks for the help!

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Old 11-25-2013, 05:28 PM   #2  
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S/C/G: 185/168/150

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Stick with the number WW gave you-33. You won't have huge losses like that every week.
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Old 01-01-2014, 03:03 AM   #3  
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S/C/G: 69kg/65/60

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Wow, you're doing well, you should be proud! You're obviously doing something right. I noticed that my weight loss at first was big numbers, then as the weeks went by they dropped lower, so I wouldn't be too concerned at this stage. If you're hungry, then go back to 35 points and see if you still lose, if not, then adjust to the lower number. Great work!
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