Register FAQ Calendar Today's Posts Search

Page 1 of 3 1 23
Showing results 1 to 25 of 74
Search took 0.01 seconds. Search: Posts Made By: panda13
Forum: Ideal Protein Diet 04-01-2012, 06:29 PM
Replies: 510
Views: 40,067
Posted By panda13
Question for maintainers. I'm now in Phase 4...

Question for maintainers. I'm now in Phase 4 (for various reasons) even though I haven't reached my goal yet. I might go back on Phase 1 in another 6 weeks or so, but for now I'm going to try to...
Forum: Ideal Protein Diet 03-09-2012, 06:33 PM
Replies: 495
Views: 28,554
Posted By panda13
Thanks, I will check them right now. ETA:...

Thanks, I will check them right now.

ETA: Just checked. I've got the Healthsmart Peanut Butter Bars and Caramel Crunch bars, as well as the Proti-thin Chocolate Soy Puffs. The only one with a...
Forum: Ideal Protein Diet 03-09-2012, 03:55 PM
Replies: 495
Views: 28,554
Posted By panda13
Question for you all...I've been having lots of...

Question for you all...I've been having lots of tummy troubles this week, always after I have my restricted, whether it's afternoon or evening. Basically, it feels like it hits my stomach with a...
Forum: Ideal Protein Diet 03-07-2012, 08:42 AM
Replies: 497
Views: 28,556
Posted By panda13
I've been having a tough time the last couple...

I've been having a tough time the last couple days. It seems like this happens every few weeks - but has nothing to do with TOM??? I have been a bit more tired than usual, so I think that's...
Forum: Ideal Protein Diet 03-07-2012, 08:28 AM
Replies: 506
Views: 602,418
Posted By panda13
IP is an UN-balanced diet. Bodies were made for...

IP is an UN-balanced diet. Bodies were made for fat-storage, not fat loss, so the idea behind Ideal Protein is to eliminate carbs and force the body into ketosis - therefore burning fat that has...
Forum: Ideal Protein Diet 02-27-2012, 06:20 PM
Replies: 168
Views: 10,621
Posted By panda13
I like these challenges. Breaking it up into two...

I like these challenges. Breaking it up into two months makes it seem a lot easier! Thanks wuv!
Forum: Ideal Protein Diet 02-26-2012, 06:39 PM
Replies: 497
Views: 28,556
Posted By panda13
How close can you have packets together?

Just wondering how close you can have your packets together? I was really craving something sweet today (TOM), so I had some chocolate soy puffs after my lunch. Is this okay to do or is it best to...
Forum: Ideal Protein Diet 02-19-2012, 08:42 PM
Replies: 497
Views: 28,556
Posted By panda13
Yahooooooo!!!!! I'm back on track! I lost 7.5...

Yahooooooo!!!!! I'm back on track! I lost 7.5 lbs this week. I am almost certain the past two-three weeks I was in and out of ketosis. Now it is very obvious I am in ketosis again.

And - I've...
Forum: Ideal Protein Diet 02-19-2012, 09:38 AM
Replies: 497
Views: 28,556
Posted By panda13
I have a "girls day" with some friends tomorrow,...

I have a "girls day" with some friends tomorrow, and there's now way to avoid going out to lunch. Any suggestions for what to order? Salad and chicken w/no dressing or something like that? The...
Forum: Ideal Protein Diet 02-18-2012, 10:09 AM
Replies: 506
Views: 602,418
Posted By panda13
Does anyone use the Healthsmart bars from Nashua?...

Does anyone use the Healthsmart bars from Nashua? I got the variety pack yesterday and tried the peanut butter. Yum!!!! I think they are IP-equivalent, but if anyone knows otherwise, please let me...
Forum: Ideal Protein Diet 02-16-2012, 09:15 PM
Replies: 506
Views: 602,418
Posted By panda13
Just got the ProtiThin (ProtiSnack?) chocolate...

Just got the ProtiThin (ProtiSnack?) chocolate chip sweet rolls today. I tried one out tonight, and it was okay. Not the best texture - very tough on the outside - but the little bits of chocolate...
Forum: Ideal Protein Diet 02-16-2012, 09:01 PM
Replies: 497
Views: 28,556
Posted By panda13
I have been feeling so great the past few days. ...

I have been feeling so great the past few days. I am using alternatives and about three weeks ago found a bar (Oh Yeah) that I really liked. Well, the past couple weeks I was really struggling and...
Forum: Ideal Protein Diet 02-15-2012, 10:21 PM
Replies: 25
Views: 2,143
Posted By panda13
I just want to add that I stopped eating the...

I just want to add that I stopped eating the "OhYeah" bars (I've been doing alternatives instead of IP). I realized they had corn syrup in them - way down on the list of ingredients, but still...
Forum: Ideal Protein Diet 02-12-2012, 10:45 AM
Replies: 25
Views: 2,143
Posted By panda13
I am totally with you. I've had a hard time with...

I am totally with you. I've had a hard time with this diet. I love it because it is simple - I know what I can have, I know what I can't have. I don't have to count calories or kill myself working...
Forum: Ideal Protein Diet 02-12-2012, 10:09 AM
Replies: 497
Views: 28,556
Posted By panda13
We went to my husband's uncle's house last night...

We went to my husband's uncle's house last night along with my in-laws. Everybody had pizza. It was hard, but I drank my decaf coffee and water, and was very proud of myself afterwards. The...
Forum: Ideal Protein Diet 02-11-2012, 11:51 AM
Replies: 304
Views: 274,183
Posted By panda13
No, I don't think we have the Becel margarine,...

No, I don't think we have the Becel margarine, but I'm going to try it today w/1 tsp of coconut oil and see how it goes. Thanks for the recipe! :D
Forum: Ideal Protein Diet 02-08-2012, 11:09 PM
Replies: 509
Views: 28,962
Posted By panda13
I've been trying the water thing, but a lot of...

I've been trying the water thing, but a lot of the time I'm actually hungry. I have a hard time between lunch and dinner, today I decided to have a bar around 2:30, after I had about 10 ounces of...
Forum: Ideal Protein Diet 02-08-2012, 10:40 PM
Replies: 304
Views: 274,183
Posted By panda13
That looks really good - though I think your...

That looks really good - though I think your oatmeal is a little more "oatmeal-y" than mine (I use Proti-diet). One question - what is becel marg?
Forum: Ideal Protein Diet 02-06-2012, 12:21 PM
Replies: 509
Views: 28,962
Posted By panda13
Thank you so much for your encouraging words. ...

Thank you so much for your encouraging words. I'm feeling a little more "up" today, and ready to lose weight this week. I had my daughter's teacher ask me today what I was doing differently...
Forum: Ideal Protein Diet 02-05-2012, 06:51 PM
Replies: 509
Views: 28,962
Posted By panda13
Grrr. Just had my weigh-in and only lost 1...

Grrr. Just had my weigh-in and only lost 1 pound. I thought it would be more, since the week before was my TOM, and I only lost 2. I guess it's in the right direction, but it makes me feel like...
Forum: Ideal Protein Diet 02-05-2012, 03:09 PM
Replies: 509
Views: 28,962
Posted By panda13
I just looked at Nashua Nutrition today, and...

I just looked at Nashua Nutrition today, and Proti-thin has quite a few crunchy yummy-looking foods that I might try: chili, BBQ, sour cream & onion, or sea salt & vinegar soy snacks, chocolate...
Forum: Ideal Protein Diet 02-05-2012, 09:15 AM
Replies: 31
Views: 5,129
Posted By panda13
And someone told me (wuv?) that 3 packets of...

And someone told me (wuv?) that 3 packets of sweetener per day are allowed.
Forum: Ideal Protein Diet 02-05-2012, 09:14 AM
Replies: 31
Views: 5,129
Posted By panda13
I have all sorts of herbal teas in my cupboard. ...

I have all sorts of herbal teas in my cupboard. I love the decaf chai spice. And you can use 1 oz. of milk per day (someone please correct me if I'm wrong). Not quite a chai latte, but pretty...
Forum: Ideal Protein Diet 02-05-2012, 09:12 AM
Replies: 34
Views: 2,257
Posted By panda13
Just the inspiration I needed this morning. ...

Just the inspiration I needed this morning. Thank you so much! (This was supposed to make me cry, right? 'Cause it did. :) )
Forum: Ideal Protein Diet 02-04-2012, 06:44 PM
Replies: 509
Views: 28,962
Posted By panda13
Thanks everyone. I guess I just need to "suck it...

Thanks everyone. I guess I just need to "suck it up." The veggies have been fine, same with the meat, for the most part. I love to do a curry stir-fry. The preparation w/the veggies is a bit more...
Showing results 1 to 25 of 74
Page 1 of 3 1 23

 
Forum Jump

All times are GMT -4. The time now is 09:55 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.