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Forum: Vegetarian Chicks 07-11-2015, 01:36 PM
Replies: 0
Views: 2,463
Posted By LadyNASDAQ
Day 1 Lacto-Ovo

When I was much younger, late teens,early 20's I was a Vegan. I got very sick with Anemia and also with a Vit B12 deficiency. Over the years since eating meat and eating way wrong I gained a lot of...
Forum: Calorie Counters 06-04-2015, 12:56 PM
Replies: 2
Views: 3,522
Posted By LadyNASDAQ
SlimFast diet done my way

Hi to everyone.
I started back on Weight Watchers and stalled out realizing that the free fruits and veggies are not being counted and I am probably eating more than I should. I am grateful for the...
Forum: Weight Loss Support 05-27-2015, 12:32 PM
Replies: 12
Views: 948
Posted By LadyNASDAQ
I weigh 244 lbs.,even. I have 45 lbs. to go to...

I weigh 244 lbs.,even. I have 45 lbs. to go to enter Onederland and it will happen. I started Christmas Eve at 282,even and I just figure get down at my body's pace but eat healthy.
Forum: Weight Loss Support 05-25-2015, 02:22 PM
Replies: 17
Views: 1,837
Posted By LadyNASDAQ
I truly feel for you knowing I was way up on the...

I truly feel for you knowing I was way up on the scale. I began anew on Christmas Eve morning and never looked back. I started at 282 lbs and got down to 244.2 recently 3 weeks ago. I got sick with a...
Forum: Carb Counters 05-24-2015, 07:00 PM
Replies: 10
Views: 5,072
Posted By LadyNASDAQ
Paleo Diet

I would like to ask this group if Paleo works for weight loss. I read a lot of info about its requirements,restrictions and see it's a form of low carb but does have fruit in there along with veggies...
Forum: Calorie Counters 02-22-2012, 11:06 AM
Replies: 6
Views: 721
Posted By LadyNASDAQ
Those snacks you've mentioned are definitely...

Those snacks you've mentioned are definitely something I could enjoy.
Another day has passed. I have finished 3 days and on day 4. I'm now down a total of 6 pounds averaging again 2 lbs. water...
Forum: Weight Loss Support 02-22-2012, 10:37 AM
Replies: 9
Views: 829
Posted By LadyNASDAQ
I think one sincere push and there you'll be,...

I think one sincere push and there you'll be, ONEDERLAND!!!!
Take a look in your closet It's only February! You can be in ONEDERLAND during the Summertime. New YOU, new wardrobe, a real change...
Forum: Introductions 02-22-2012, 09:51 AM
Replies: 3
Views: 398
Posted By LadyNASDAQ
I do have advice for you. There are grains that...

I do have advice for you.
There are grains that are healthy and gluten free. Buy a rice cooker. Brown rice,millet,quinoa so many awesome grains out there will help you lose the weight and get a carb...
Forum: 100 lb. Club 02-22-2012, 09:42 AM
Replies: 19
Views: 3,040
Posted By LadyNASDAQ
I'm way out of shape. I am a fan of the treadmill...

I'm way out of shape. I am a fan of the treadmill from the past and figure on just lasting 15 minutes at a slow, steady pace 3x/week. I am taking it slow at a pace I can handle. Next week 30 minutes...
Forum: 100 lb. Club 02-22-2012, 09:28 AM
Replies: 552
Views: 26,960
Posted By LadyNASDAQ
My weight shot up to an all time high of 300.5...

My weight shot up to an all time high of 300.5 lbs.! I knew I had better do something so I did, an 1800 calorie Plan and also started to use some Slim Fast products in there.
Today my efforts are...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-22-2012, 08:35 AM
Replies: 1
Views: 1,474
Posted By LadyNASDAQ
Slim Fast help

I'm on an 1800 calorie diet. I also use 1-2 Slim Fast meal replacements in the day, one for breakfast, sometimes one for in between lunch and dinner (yesterday didn't need the second one) and what...
Forum: Calorie Counters 02-22-2012, 08:20 AM
Replies: 496
Views: 24,791
Posted By LadyNASDAQ
I've been on an 1800 calorie diet for 3 full...

I've been on an 1800 calorie diet for 3 full days. Down another 2 lbs. of water weight for a total of 6 lbs. down! I can see and feel the difference. Remember my weight is high so this crazy amount...
Forum: Introductions 02-21-2012, 08:23 PM
Replies: 17
Views: 968
Posted By LadyNASDAQ
Good luck to you!!! I am back on 3FC after a...

Good luck to you!!!
I am back on 3FC after a long absence. Such nice people here and I am wishing you lots of success. I, too have a lot of weight to lose, 100+ but I know it can be done!
Forum: Introductions 02-21-2012, 08:20 PM
Replies: 7
Views: 437
Posted By LadyNASDAQ
Thank you VERY much NEMOM!!!!

Thank you VERY much NEMOM!!!!
Forum: Calorie Counters 02-21-2012, 08:17 PM
Replies: 6
Views: 721
Posted By LadyNASDAQ
Thank you for your reply!I feel that actually...

Thank you for your reply!I feel that actually those month to month results really show you progress and I truly know that I can do this. My worst day I would hope would be a 2000 cal day which would...
Forum: Introductions 02-21-2012, 12:28 PM
Replies: 7
Views: 437
Posted By LadyNASDAQ
Wanted to say hi and introduce myself

Hi to everyone.
I've been battling my weight my adult life. It started during Nursing School/College where I was fueling myself with all the wrong foods to stay awake pulling straight A's, working...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-21-2012, 11:33 AM
Replies: 29
Views: 52,501
Posted By LadyNASDAQ
Wanted to again reply to this thread... I am...

Wanted to again reply to this thread...
I am succeeding. I am smiling while I'm typing because the scale budged twice in 2 days. I've lost 2 lbs. a day and oh yes Slim Fast has definitely a huge...
Forum: Calorie Counters 02-21-2012, 11:13 AM
Replies: 6
Views: 721
Posted By LadyNASDAQ
I am succeeding...

It's day 3. I've been on an 1800 calorie diet Program. I have also used 2 Slim Fast replacement bars and 1 snack bar from Slim Fast in order to stay full and the perk is no sweets and chocolate...
Forum: Calorie Counters 02-20-2012, 01:51 PM
Replies: 19
Views: 1,061
Posted By LadyNASDAQ
I always fall off any Program out there no matter...

I always fall off any Program out there no matter how successful. I'm a gal who loves sweets, wants to feel full. I have NEVER used bars before. Slim Fast has been a huge blessing for me. I have not...
Forum: Calorie Counters 02-20-2012, 01:34 PM
Replies: 496
Views: 24,791
Posted By LadyNASDAQ
Today is a second day on an 1800 calorie day. I...

Today is a second day on an 1800 calorie day. I noticed that I wasn't ravenous to eat but controlled. I also saw a nice 2 lbs. of water weight off when I stepped on the scale, yes I did a sneak peek...
Forum: General Diet Plans and Questions 02-20-2012, 09:15 AM
Replies: 384
Views: 169,540
Posted By LadyNASDAQ
Yesterday worked an 1800 calorie diet using Slim...

Yesterday worked an 1800 calorie diet using Slim Fast for Breakfast replacement, drank a second one for in between lunch and dinner and actually ate one meal out (Boston Market turkey, dill red...
Forum: Calorie Counters 02-19-2012, 05:24 PM
Replies: 2
Views: 711
Posted By LadyNASDAQ
So far today and it is 5 pm I have eaten 2...

So far today and it is 5 pm I have eaten 2 bananas, 1 300-cal Healthy Choice frozen meal and snacks and 2 shakes, plenty of calories for a meal and snack left over for later. I am not hungry to talk...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-19-2012, 02:15 PM
Replies: 18
Views: 39,720
Posted By LadyNASDAQ
For now I am definitely going to a different...

For now I am definitely going to a different approach, totally. I think first you need a calorie count that will give you losses and won't be a shock to your body or make you feel sick.
I am very...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 02-19-2012, 01:07 PM
Replies: 29
Views: 52,501
Posted By LadyNASDAQ
I started out today with SlimFast. The reason was...

I started out today with SlimFast. The reason was availability and also because I know it will work. My weight is sky high and my attitude is to back this tremendous addiction to sweets with...
Forum: Calorie Counters 02-19-2012, 12:53 PM
Replies: 5
Views: 606
Posted By LadyNASDAQ
Thank you all for your opinions. Today is day...

Thank you all for your opinions. Today is day one. I am all about just staying within my calories today and for the whole of week one. It's been a successful morning thus far, ready for a piece of...
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